Usually, when one considers what they can do to fight off a cold, relieve pain, or alleviate mental illness, the first things that comes to mind may be to take over-the-counter drugs or prescribed medications. However, the cure to these and many other infirmities may be found within your own ipod. Music, in its many forms, can and should be used as a healing instrument. While it may not completely alleviate the need for drugs, it's possible that music therapy could accompany medical drug use in order to lessen the amount of potentially harmful medications often consumed by patients.
In order to understand how music can affect the body and mind, one needs to understand the composition of sound itself. Don Campbell describes it by saying “sound is energy that can be organized into shapes, patterns, figures, and mathematical proportions, as well as into music, speech, and utterances of agony and bliss.” He goes on to say that “sound travels in waves through the air and... is measured in hertz, [which is] the number of cycles per second at which the wave vibrates” (1).
Although we cannot see it, we can often feel the energy of sound. It affects us physically and mentally in both large and small ways, whether causing our bodies to move to the beat, or bringing about hearing itself by causing the bones in our ears to resonate at the same vibrations of the sounds being made.
The activity of singing is therapeutic in and of itself. More specifically, singing in a group can positively affect one's well-being and increase sociability. To quote Feder, “In almost any gathering of people in which it is important to arouse a sense of community, of congeniality, or of spirit, we are likely to find music” (5). The action of sing...
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...s the ability to “improve your concentration”(1). This boost of brain power is credited to the complex, harmonic, and organized symphonies of classical music, which, consequently, stimulates the listener in such a way that their mind begins orchestrating thoughts in a similar fashion.
Overall, music is a great mental, emotional, and physical galvanizer. It can heal people and restore their love of life, and give them a means of expression. Music therapy has the potential to improve modern medicine and it even offers ways to enhance our thinking ability. Perhaps the most obvious reason we should embrace the healing power of music is because we have such an abundant supply. Today, our culture glorifies music, whether it is in our cars, on television, in the elevator, or in our ipods. Music is all around us, and it could be a key to promoting our overall health.
According to Laurence O’Donnell, “Music is thought to link all of the emotional, spiritual, and physical elements of the universe.” This proves that music is more than a simple class teaching random notes. It is a common denominator between mind, body, and learning. One scholar shows that music causes a response that can affect a person’s mood; this is directly related to how a person acts upon their emotional response to music. He later talks about how music can have a positive effect on memorization and brain function (O’Donnell). The Center for New Discoveries in Learning stated, “Learning potential can be increased a minimum of five times by using 60 beats per minute music” (qtd. in O’Donnell). Most of the music that follows these types of beats is classical music such a Mozart and Bach. This is the type of music taught in schools, thus, enhancing a student’s ability to learn.
Whether you’re a devoted music enthusiast or you just listen to the radio to pass time, we all listen to music. However, when listening to music, nobody stops to think about what they are doing. Nobody stops to contemplate how the music they are listening to affects them psychologically. We just listen to the music and enjoy ourselves. In fact however, a great deal of research has been done to determine the psychophysiological effects of music. Many studies have been conducted to determine whether music can help people who suffer from psychological and medical disorders, Scholars continually debate whether music can influence behavior, and researchers are attempting to understand what is happening in our brain when we listen to music.
Music and the Brain: Processing and Responding (A General Overview). For any individual who either avidly listens to or performs music, it is understood that many melodies have amazing effects on both our emotions and our perception. To address the effects of music on the brain, it seems most logical to initially map the auditory and neural pathways of sound. In the case of humans, the mechanism responsible for receiving and transmitting sound to the brain is the ears.
I’m writing my paper on Music Therapy, and how music affects the mind and body, to treat various illnesses. Music therapy is the prescribed use of music under the direction of specially trained therapists to influence changes in negative conditions and behavior. It accomplishes this by maintaining and restoring mental, physical, emotional and spiritual health .One type of theory is the idea that music, movement, and speech are inseparable. Music evokes unconscious thoughts and feelings, which in turn expand self-awareness. Music therapy is a powerful and non-invasive form of sensory stimulation which provokes responses due to the familiarity, predictability, and feelings of security associated with it. In some medical settings such as mental health services, it has been used to decrease patient’s perception of pain, anxiety and depression. ICU patients listening to music showed a significant decrease in blood pressure. It has been shown to calm the patient and to relax their mind and body. Music eases the burden on the arteries and nerves through relaxation. Du...
Scott, Elizabeth, M.S. “Music and Your Body: How Music Affects Us and Why Music Therapy
Music Therapy is the use of music to treat a range of conditions either physical or mental (Questia, 2017). It can be used to help a range of conditions such as: autism, mental health (for example anxiety and depression), learning disabilities and neuro disabilities (British Association for Music Therapy (BAMT), 2017). This could be proven useful due to its variety of conditions it can help with, it is a very different idea to help people and music in general is very enjoyable and uplifting. It can also be useful for it is a way people can express themselves, there are many cases in which people do not know how to communicate with others or do not like talking about their conditions or how they feel and communication is very important. However,
It is true that music has a compact link to our emotions. Music assists people to overcome the bad situations in their life, just like it did for Sonny, the barmaid, or some other people in the Harlem. Music has a tremendous effect on people’s mind because it makes them feel relax and comfortable, especially the soft classical music. It helps distressed people to stay smooth and peaceful. In fact, music is a remarkable way to ease our stress.
Music is everywhere we go; we listen to it in the car, while doing work, and there are even people who pay to listen or watch an artist perform live. Yes, life goes on without music, but music has such an impact on our lives. Life is a rollercoaster of emotions and we have music to fit our emotions to be just as we feel. Music has a great deal of importance of many people. It can have a meaning that they cannot explain to others and are able to connect with the song. By doing so experts are able to help patients overcome many sicknesses with the help of music. Music therapy is capable of being an advantage for many individual patients, it can encourage responses from patients that other methods of therapy cannot get from them. Also, it improves the patients in distinctive ways other than for an illness.
Music has been around since the very beginning of time. The human body flows in a rhythmic syncopation. Music is used to change one’s mood and to inspire those who open their minds. It has the potential to cure diseases such as Parkinson’s disease. Humans, of every culture and society, function with a type of rhythmic music. As humans, we are hard wired to respond to music (Mannes). The human brain responds to music in such a way that the brain becomes more open to new rhythms, ideas, and values. Music has the power to take over the human body. This makes it easier to overcome conflict and change the ideals of somebody while using music (The Power of Music).
Campbell, D. G. (1997). The Mozart effect: tapping the power of music to heal the body, strengthen the mind, and unlock the creative spirit. New York: Avon Books.
In order to understand why the use of music therapy is growing, one must know what exactly music therapy is. Music Therapy is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals. Music therapy also provides avenues for communicati...
In today's day and age, music may also act as a therapeutic outlet for some people.
In ancient, it is very pervasive belief that music can actually produce emotion to the listeners. Music’s beneficial effects on mental health have been known for thousands of years. Ancient philosophers from Plato to Confucius and the kings of Israel sang the praises of music and used it to help soothe emotional stress. Many people say that they listen to music because it can make them feel comfortable, relax, happy and so on. In line with this emotion regulate through music is often considered as one of the most important function of music. The impact of music to our emotion is that creates awareness of our current emotional state, in contrary, music can evoke our feeling through its structural properties. Emotions are processed
Listening to music releases dopamine in the brain. Dopamine is known not only for improving mood but also increasing motivation and emotional stamina. But the benefits that come from listening to music affect more than just the way we feel. Studies have shown that when listening to the right style of music at the right decibel level, students have been able to concentrate better. For studying purposes, this mainly applies to classical music. Many school teachers and professors argue that music is simply distracting, or so stimulating that it inhibits a student’s ability to focus. However, when classical music has few words, or as is often found, few English words, the mind isn’t as easily distracted by the meaning or idea of the song. In fact, what is sometimes interpreted as chaotic in classical music can provide a high enough level of exertion for your brain to comprehend, that it stimulates high l...
Music has incredible effects on the brain and body! Ever since the beginning of time, music has been around. It can influence the way a person thinks and behaves, and also social interactions. Teens are more susceptible to this (Revatto 1). Music can be used in therapy by helping people with depression, and can even be a more natural way to heal the body (“How Music...” 1). In some cases, songs and melodies can help or make diseases worse. Music is a powerful thing and can affect your brain and many other things in your body in numerous ways.