Surviving Fall – Skincare Tips for Perfect Skin
The changing seasons don’t just influence how the environment behaves. The dropping temperatures and darker days have an impact on our skin as well. Fall, especially, is a time of transition; your skin recovering from the summer sun’s possible damage and getting ready for the harsher, colder climate of winter. Fall is the time to give your skin some much needed rest and re-energize it for the new year. To ensure you survive fall and come out with a healthier looking skin, follow the below tips.
Swap the gels to creamy soaps
One of the major changes your skin experiences during fall is extra dryness. Even if your skin tends to be on the oilier side, the dryer weather is likely to leave your skin more like a combination skin rather than purely oily or dry. To ensure you add a gentler touch to your daily skincare routine, swap the gel-based face wash to a creamy soap. You want to avoid fragrances and harsh chemicals, and instead, pick something organic. Our favorites include the organic soaps at Walgreens. Furthermore, opt for cleansers with glycerin and humectants for a softer feeling. These can often be found in Shea butter and soybean based cleansers.
Exfoliate regularly
If you’ve enjoyed your summer to the full, your skin has most likely experienced plenty of sun, chlorine and
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The skin is often thinner and regular washing of your hands can leave your hands much dried during the season. You should pick a special moisturizing hand cream, such as Burt’s Bees Beeswax Hand Creme from Overstock Drugstore. If you find yourself washing your hands a lot, you should also invest into a moisturizing hand wash. In terms of your lip care, we recommend getting a good lip exfoliator like bliss’ Fabulips Sugar Lip Scrub from LookFantastic.com and using moisturizing lipstick. Check out Tom Ford’s range of
Unbroken, is the biography of Louis Zamperini, an American soldier and Olympic medal winning distance runner during World War II. During his time as a soldier he and his team crashed on a plane and he and three men set the record for the amount of time surviving in a floatation device. He survived the crash with his two crewmates Phil and Mac, sadly Mac passed away when stranded on the raft. When his small inflatable raft finally found ground, the passengers were swept up by Japanese forces, putting them in torture camps. While at these camps Louie meets the Bird, a ruthless guard who will haunt his dreams for the rest of his life. Throughout the novel the reader realizes that reality is stranger than fiction because of the depletion of their
The Lost Olympian’s Journey This man had survived 47 days on a raft in the middle of the Atlantic ocean. He had survived two years of beatings, starvation, terrible living conditions, and forced labor everyday. He was declared dead by his own government a year after his disappearance. This man was Louie Zamperini.
I first read The Fall in college and thought it one of the best explorations of a single character I have ever or will ever read. Unfortunately, my paper on the work was less well received. In fact, it was given a mark of "C" with the advice that I pay closer attention to the story. To this day I consider The Fall an incredible character study in search of a story. Why does one need a perfect story, anyway? It remains my bias... the professor did not appreciate what Camus accomplished and overstated what Camus did not. (The preceding opinions are my own.)
...nscreen. Another way or protecting your skin without using sunscreen is to just cover up.
Everyone has a body and we must take care of everything that is consisted in it. Your skin is a reflection of your overall health. It is the first thing that a person sees, and can give away your age and your lifestyle. Consider your skin as your body’s canvas and it is not just considered but is one of the most valuable assets of your body. And the skin that you have now, is the only only skin you’ll ever get, so your daily behaviors to keeping it healthy are immensely important.
Kaur, M., MD. “Tanning Booth Junkies”. Journal of the American Academy of Dermatolody.56:375-9(2007). Web. 15 Mar.2010
Fall prevention is one of the biggest safety concerns regarding geriatric and pediatric patients in a health care setting. Falls occur almost every day in hospitals and nursing home settings because of a variety of reasons, from weak bones and throw rugs to toys lying in the floor. Tumbles can have grave effects on a child because they tend to play and not pay attention to their surroundings which causes them to take a spill. The consequences can be even worse for an older adult that suffers a fall giving their age and health concerns, this gives the elderly a disadvantage when falls transpire. Most people can help prevent falls from occurring but OTs (Occupational Therapist) are an elite group of people with knowledge and skills that train,
According to the American Psychological Association, resilience is the process of adjusting enough in the presence of adversity, trauma, tragedy, threats or major sources of stress such as financial and workplace problems, family/ relationship problems, and severe health problems or workplace and financial stressors (American Psychological Association, 2013).
One main idea of this book was that with the right mindset anything is possible. This is proven in the book when Louie is in the concentration camp and has to hold up a large piece of wood while having the Japanese guards stare at him. This shows that he had the mindset that he could outlast the guards and that he could overcome any obstacles in life.
Unbroken by Lauren Hillenbrand is written about the perspective of a young Olympic runner named Louis Zamperini. He is from Torrance, California. Life for him was normal until the he was called into service for his country. It was then when one of his most unforgettable experiences developed.
Fall is sudden, unpredicted, unintentional occurrence resulting in-patient landing on ground or at lower level. Falls and fall related injuries incur cost for the patient as well as the health cares system. The fall has a significant impact in patient quality of life and usually fall has many reasons to happen. Thus, preventing falls among patients in healthcare settings requires a complex approach, and recognition, evaluation and prevention of patient falls are significant challenges. Falls are a common cause of injury and the leading cause of nonfatal injuries and trauma-related hospitalizations in the United States (Barton, 2009). Falls occur in all types of healthcare institutions and to all patient populations. Up to 12% of hospitalized patients fall at least once during their hospital stay (Kalisch, Tschannen, & Lee, 2012). It has been using different strategies in many hospitals to prevent or at least to decrease the incidence of fall. However, the number of falls in the hospitals increases at alarming rate in the nation. The hospitals try to implement more efficient intervention strategies, but the number fall increase instead of decrease. In fact, many interventions to prevent falls and fall-related injuries require organized support and effective implementation for specific at risk and vulnerable subpopulations, such as the frail elderly and those at risk for injury.
This research is guided by two major theories. First, Transactional Theory, which is a widely accepted theory of coping developed by Richard Lazarus and Susan Folkman. Second, the Control Theory developed by Charles Carver and Michael Scheier.
One way of preventing dry skin is to spend less time in the bath or shower. Bathe or shower once a day and make sure you are in and out within fifteen minutes. This means your body's natural oils are not stripped. Use gentle cleansers on your skin, preferably ones which contain added moisturizers.
Soap your hands using either a regular or liquid soap, and rub your hands together to form a lather.
This also minimizes the formation of wrinkles and exposes radiant youthful skin. Don’t walk around with layers of dead skin, find a gentle exfoliator or simply make one at home.