Stop eating junk food
Nowadays, food security is a potential problem in our life. "ninety-seven percent of parents in the US think that childhood eating habits determine children ’s health for their lifetime, but only 17% say their child’s diet is very healthy, according to a recent national poll by the C.S. Mott Children’ s Hospital" (Chicago Sun-times). Besides, the problem influences the whole world. In China, because of eating lots of junk foods, a litter boy who lived in Henan province died on 6.6.2013. It is not an accident. Every year, many children get ill even lose their life because of junk food, which like a poison that will destroy your life. Junk foods have brought many bad effects, so it is essential to stop eating junk food. With the development of economy, market is filled with various food. And junk foods have a dominant proportion. So there is a question why is junk food so popular that people do not care their life. Firstly, some companies just focus on generating profit, abandoning their integrity and ethics. They produce toxic foods but do not care the consequences. Secondly, if parents have a low-income level and low education, it is hard
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On the one hand, it can guarantee the food security. On the other hand, it is beneficial to support green food and improve the income of peasant. However, our society should work together to prohibit eating junk foods. Firstly, it is important for our government to publish some policy measures. Government should urge Health secretary constitution to support a ban about junk foods adverts all media. New advertisements will prohibit the promotion of junk foods. Such as, pizza、candy and ice cream. Besides, the price of healthy food can be diminished through governing the market. Secondly, parents should let children know that eating junk food will get many diseases. Besides, make a list before you go to the supermarket and only buy healthy
If one tries to manipulate kids, or even adults, into not eating junk food, when the opportunity does arise they will most likely chose the unhealthy version. It should be up to the parents on what their kids eat, and they should most definitely make them eat healthy, and foster healthy eating habits. Whenever those kids do grow up, it should then be their responsibility to eat healthy, and hopefully they will continue on eating healthy. That does not mean that they will though, but in the end they should learn their own way, and on their own time. This is American, it is a FREE country, so we should decide when and what we want to eat. It should also be our responsibly to take care of ourselves, and our bodies, and more important, our health. We cherish it more if we have to spend our own money on medical bills and medication. People need to realize if they want to eat out more than they eat in, they should exercise more regularly. All in all, consumers should have the right to eat whatever they want, whenever they want, because they should have to pay for their own medical supplies to keep themselves alive. If they want to slowly kill themselves by eating too much McDonalds, let them. If they have to money to keep buying unhealthy food, then they should have the money for all their medical
Losing weight takes more than just desire it also takes commitment and a well-thought-out plan. Deciding to lose weight, changing your lifestyle, and becoming healthier are the first big steps. You must be cleared as to what you want to get out of this lifestyle. Do you want to live a longer healthier life? If your family has a history of diseases, is your goal to lower the risk of developing the diseases? Will losing weight make you feel better about yourself and have a more positive outlook on life? These are things that a person wanting to lose weight should ask themselves. In this case, weight needs to be lost at a healthy pace without losing any muscle mass after pregnancy and an injury.
Fast food companies have caused a massive negative impact to society over the last couple of years despite the companies promise to produce healthy and nutritious meals. Many people have already been affected by the damages caused by eating junk food. During the 1950s, the United States Of America had an obesity rate of under 10 percent and as the fast food chain increased in 1975, the obesity rate rose up to a whopping 32 percent and has only kept growing. As the obesity rate increased so had the other forms of diseases that have and will continue to affect people until it has been known that the junk food is the primary cause and to stop or minimise the junk food intake.150 billion dollars (and still increasing) has been spent on obesity related diseases while a 174 billion dollars has been spent for treatment for diabetes and as more people consume junk food so has been the rate for treatment. In order to reduce medical expenses and self harm from junk food one must first switch to a healthy and proactive lifestyle.If the adults do not stop this bad habit children will follow and be affected in the near future. Foreign countries whom have been developing over the last decade had been impacted as well due to the lack of knowledge of the harm of the product. In 2013, the World Health Organisation declared that 42 million
One health-related topic that receives considerable attention concerns eating habits and the development of obesity. Biological, environmental, social, and psychological factors that influence eating are typically an aspect that is assessed with the discussion of obesity concerns in the United States (U.S.). Obesity is widespread and remains a prominent health issue in the U.S.. One of the ways overweight and obesity is defined entails the operation of the body mass index (BMI) of an individual. This study consists of how these factors have a direct correlation leading to obesity in many individuals nation-wide.
Throughout the United States, concern of rising health issues is a popular topic. Over a progression of many years, American fast food chains and junk food companies have risen as a common means for food replacing homemade family meals. This quick and easy habit of buying cheaply made and sold foods that lack real nutritional value has been reason for increasing health issues. This habit is seen in children just the same as adults. Children eat the quickest meal with the most sugar and fat (among other unhealthy ingredients). This habit needs to be broken to take better care of the children today. Children are eating snack cakes and other junk foods at school instead of the breakfast/lunch that is offered causing bad habits and a poor diet. The children of America are suffering from the effects of malnutrition and yet, society does not help them to better understand or give higher grade options for them to choose from. Therefore, junk food should not be allowed in schools as it imposes health risks on children, lacks requirements for the nutrition contained in them, and without offering them, children would learn many morals/lessons.
Food is a necessity in our lives; it provides us our basic biological needs; however, when it is misused it can be deadly. This is a problem faced in many western societies because the people of these societies prefer the processed fast food, over healthy foods. Over consumption of these fast foods can make consumers ill, obese, and can possibly shorten their lifespan. Many people in these societies believe the scapegoat is the diet itself, refusing to believe there are many other factors that contribute to the problem; however, there are many factors that come into play such as culture, personal responsibility, and a parsimonious food industries.
The essay Junking Junk Food written by Judith Warner, brings to the audiences attention the wicked problem of how there has been a decline in Americans health. Warner’s information speaks loudly about being forced into a healthy lifestyle by the Obama administration. The Obama administration tried to enforce a healthy lifestyle among the citizens by focusing on the youth and taking away sugar options for them. Warner, puts her voice into this by mentioning the system during the world war when the soldiers had to eat overseas so there was less food consumption in America, which helped stop over consumption of food. Back then food was also much healthier thought, with less hormones, chemicals and less options of fast food. Again making it easier
Nevertheless, some people insist that fast foods, such as chips, hamburgers and fizzy drinks, that are so cheap and tasty, are not a consequence of the health problems. However, I strongly disagree that fast food has no bad impact on people’s health. I believe that fast food has a negative impact on society and, therefore, people must take care of themselves and lead a healthy lifestyle if they do not want to face serious problems with their
Through Eric Schlosser’s book Fast Food Nation he examines the effects that fast food has impacted the world and the way it is affecting the people that are consuming it. As the fast food industry continues to grow throughout not only the United States but the whole world, marketing companies are always looking for ways to broaden the group of people that are interested in buying their product over another company’s. As a marketer for a fast food company it is essential to have a group of people that you can rely on to always buy the company’s product, to many fast food companies they found this group of people to be adolescents and children. Marketing groups specifically market their products to entice this group of people to lure them in. Food is an object that is needed for the survival of a human, but the type of food that humans chose to eat is also not always the best. Because fast food is so cheap and easily accessible just about everywhere you turn your head, many people resort to eating it even though it is very unhealthy. With these factors present, many adults have exposed their children to fast food at a young age, these parents do not always think about the long term effects of feeding their children fast food because they are so caught up in the moment of feeding their kids right then and there; they do not think about the health risks that can occur later as a result from eating fast food now.
Since industrialization in early America, the food industry has been growing, and with the development of prepackaged foods and fast-food chains, having snacks at your fingertips is a luxury that seems convenient and beneficial… until one considers the effects of junk food on the body and brain. Generally, junk food is characterized as food with high fat and sugar content and minimal nutritional value (Karimi-Shahanjarini et al., 2012). In modern day America, it is common to arrive home from a long day at school or work and grab a conveniently prepackaged snack to quiet your munchies and calm your nerves. Although this seems like a harmless act, eating these snack foods can have negative effects on the body and brain.
Food addiction can lead to serious and difficult health concerns. Nevertheless, obesity has other health issues that comes with it as well. In the United States between 2007 and 2009 there has been a 1.1% increase of obesity (Pedram). There has been an assumption that if it continues by 2050 it would be close to 100% of Americans who would be obese (Pedram). This information explains that the increase in overconsumption of food can slowly make most Americans suffer from obesity. Another issue of obesity is that it is “the fifth leading cause of global death” (Pedram). Becoming a food addict can cause an individual into becoming obese that they may eventually face death. Food addiction has become quite a controversial that it is difficult to overcome as fast food restaurants are encouragement in individuals to choose the path of obesity. Nevertheless, obesity is still a health issue that is harmful and dangerous to an
Unhealthy food companies will not stop feeding people junk foods until people decided to start to make time for their healthy diet and buy the healthier alternatives. Junk food companies know that they need to target most of the population: The busy people in the workforce and people in poverty. Because both population will have limited amount of time and choices to buy the healthier alternative. Processed food companies have great influence in the media and advertisement ,which is why they can attract the customers to buy and maintain presence. If people choose to buy the healthier foods, the profits will decrease. Thus, it will force the junk food companies to conform with the people’s needs:
It became so clear that junk foods lead to a punch of catastrophic diseases like obesity, type two diabetes, vascular diseases and cardiac disorders. Those kinds of diseases cost more than $150 billion annually, just to diagnose, treat people who suffer from them. That disease is chronic and leads to many health-related issues, for example, obesity considers a risk factor for type two diabetes, and high blood pressure, joint disorders and many others (The Denver Post 2012). The key of preventing many chronic problems is nutrition. Low income plays an important role of limiting most people to buy and eat a healthy diet and in the other hand, it is easy for people budgets to purchase junk foods. So controlling the prices of healthy foods to be suitable for all people make good nutrition available for everyone. Adequate diets mean decreasing the epidemic of those serious diseases, and stopping the spread and break the bad sequences that may happen. Long-term exposure to junk foods that are full with chemicals like additives, preservatives have led to chronic illnesses difficult to treat. Also, the chemical added to junk foods are tasted unique and made millions of people becoming addicted to them and are available everywhere for example in restaurants, cafes, lunchrooms (The Denver Post
How do you know when you are addicted to something? Is it a choice or just an effect? What most people do not understand, is that no one really chooses to be an addict. Being addicted to something such as drugs, alcohol, and food, is not due to someone waking up one day and choosing to not be in control. It is mostly due to deeper issues like depression, influences upbringing and where you live, things, which lead someone on the path for their search of an escape.
Junk food contains a high amount of unhealthy ingredients that affects our body in a bad way. Junk food also affects our brain negatively and obesity is also one of the effects of fast food on the humans body. In order to let young people and children stop eating fast food parents should help them with that. Eating junk food should be one day every week or also one day every month not more than that. There are many other reasons why junk food is bad but these three reasons are the most important one’s that people should be afraid of. Stop eating fast food from today and start a new healthy life. Our body needs to be clean and