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Recommended: Benefits of pets
Pets, of all different kinds, can offer much more than just companionship. Pets always seem to be there for their owners, especially when they are going through hard times. These animals can do so much more than many think. They are able to contribute to a better physical and mental health of the pet owner. Since working with animals can have a positive on social, mental, and physical effects, people of all ages can benefit from owning a pet.
Many scientists agree that pets are helpful at reducing one’s stress. Just touching an animal can reduce or banish stress. Pets can help to ease one’s anxiety by replacing it with companionship and love. Those who are stressed or frequently worrying, are most likely to become depressed. Since animals can reduce or avoid depression in many people’s lives, it gives them meaning to their life. Pets are a big part of their owner’s lives, since they can add structure and routine to their owner’s day, which is essential to being stress-free. Most pets need to be walked, fed, taken out, or cleaned everyday. Pets can help remove the stress and chaos from a person’s everyday life (Robinson).
Pets have shown to help lower blood pressure caused by stress. Having high blood pressure can lead to heart attacks or result in injury to the brain, eyes, or kidney. The only way to know if someone has high blood pressure is to get their blood checked. High blood pressure does not have any symptoms, meaning that many people do not know they have it. Owning a pet has proven to decrease the risks of high blood pressure. Research shows that owning a pet is more helpful than being on medication for stress-induced blood pressure. Pets can decrease your chances of getting high blood pressure, which can lead...
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...sult in heart attacks. A social effect of owning a pet is that they can help you get fresh air and meet new people. While many think that animals bring in sickness, pets actually help owners to become immune to sickness or allergies. They also encourage their owners to stay in shape. Pets have proven themselves beneficially to their owner’s overall health.
Works Cited
Fields, Lisa. 6 Ways Pets Can Improve Your Health. Hypertension/high blood pressure center. 24 October, 2013. Web. 15 November, 2013
Pets Provide Companionship Plus More. Riverdeep. Web. 15 November, 2013
Pets Reduce Stress. Librarythinkquest.org Web. 15 November, 2013
Robinson, Lawerence. Jeanne Segal. The Therapeutic Benefits of Pets. Helpguide.org 1 July, 2013. Web. 15 November, 2013
Wynter, Anne. Feeling Stresses? Learn How Pets Can Help Boost Your Mood. Purina. Web. 15 November, 2013
Most of us are depressed due to physical, psychological and socio-environmental stress. We do have many gateways to suppress our depression. Some may be good and some may be not. When we discuss animal interaction, it excellently works. Keeping an animal at home, daily walking and playing with it elevates maximum stress that makes both physically and mentally fit.
Several studies have examined the effects of dog ownership on people's physical and mental health. Dog ownership produces considerable health benefit and provides social support that encourages dog owners to walk (Cutt et al.2007 ). Pet owners appear to have lower systolic blood pressure and blood cholesterol levels(Anderson et al 1992). Pet owners with serious mental illness living in the community demonstrate higher social community integration(Zimalog and Krupa 2009). Socially excluded participants who performed in the presence of a dog report higher mental well-being compared with socially excluded participants who did not work in the presence of a dog (Nilüfer et al 2012). Although there is evidence suggesting that dog ownership can improve people's physical and mental health, there is little research documenting the psychological and behavioral effects of dog-assisted therapy, especially on elderly patients with dementia, who have dif...
Research has been done in the area of human-animal companionship and security, and stress management. Due to the relative newness of this field and the difficulties in studying it, most research has been concentrated on the elderly, specifically, institutionalized elderly. Pets have been introduced into these settings in order to minimize the negative consequences of institutionalization. Most research has been conducted on the extreme ends of the continuum, either very brief visitation or therapy of resident pets studies (Wrinkler 216).
Most cases of anxiety or depression can be triggered by specific things. In the article “Stressed out student? Get a dog (or cat, or rabbit)” written by Carli Teproff, a student explains that he was diagnosed with extreme depression after his girlfriend died suddenly. He said that he was getting used to being on his own, but was really struggling with the thought of losing her. Teproff writes, “Depression led to a short stay in the hospital, and after speaking with a therapist, he decided that a pet might help him get back on track” (Teproff 1). Some people are affected by a mental illness. These animals not only help those in need, but they can save lives too. There are disabilities that cause owners to have uncontrollable actions and can be extremely harmful to them and those around
Would you like to live a happy and productive life? Then get pets! I must admit it is hard to believe that domesticated animals can promote mental and physical health, but many studies have shown that they can. On the other hand, you must find a pet that is compatible with you or with your life style. Maintaining good mental health is crucial for living a "normal" life.
Animals are great pets to have to be there for you through challenges because they are supporting and loving and they help others. They also care for you if your sick they would show you love when needed. Animals will stay by your side and try to make you the happiest person and try to make you feel loved and cared about. Every new experience can make a person change, sometimes the change is positive, and other times its negative. Animals are helpful, supporting, and caring.
For many humans, a pet provides unconditional love and affection. Others feel an overwhelming calming, happy feeling when they are around animals. According to The American Veterinary Medical Association, studies have shown that due to these positive emotions that are stirred, the presence of and interaction with animals can lower heart rates and blood pressure. Animals that meet specific training criteria can become an integral part of a treatment process for a variety of psychological and physiological problems.
Owning a pet can have many physical and mental health benefits. Medical studies show having a pet result's in lower blood pressure, cholesterol levels, and triglyceride levels. Pets have a role in cardiovascular health from lowering blood pressure, and they encourage psychosocial stability in owners, which further reduces the risk of heart disease. In the hectic and fast-paced world we live in today, pets are actually saving our lives. Pets provide an excuse to be active, dogs live an active lifestyle, wanting to play and run around outside. By making us more active and improving our health, dogs often provide a good workout! Instead of sitting on the couch being lazy, dogs are eager to transfer their energy and enthusiasm to the owner benefiting both dog and owner in many ways. Studies show that dogs demonstrate trust and provide comfort to the sick or elderly thus helping people to live longer and to be more positive as they age. Animal owners over 75 years of age have f...
Over 71 million American households (62%) have a pet, and most people think of their pets as members of the family. Some research studies have found that people who have a pet have healthier hearts, stay home sick less often, make fewer visits to the doctor, get more exercise, and are less depressed. Pets may also have a significant impact on allergies, asthma, social support, and social interactions with other people (Casciotti) .
In the 21st century, depression, anxiety, and stress are at an all time high in society. More and more people are committing suicide and being diagnosed with mental health issues. More and more kids are beginning to get anxiety and stress issues at a young age. Sometimes, pets are the easiest for children to talk to about their issues. "Even though pets may not fully understand or respond verbally, the level of disclosure to pets was no less than to siblings...The fact that pets cannot understand or talk back may even be a benefit as it means they are completely non-judgmental. Your pet doesn't understand you. But they also totally understand you”(Dahl). Growing up with pets at such a young age, I was also a child that did this. It may not seem like it to adults, but sometimes a family pet really is easier for a child to talk to because they can’t really respond back. It gives a child a chance to rant about their issues without someone talking back or even tell them their issues aren’t
Hypertension: this occurs under high stress levels and increase the body’s risk of having a stroke, heart attack or kidney failure. The burnout phase of stress can contribute to a permanent high blood pressure.
Owning a pet will lengthen your life. People who have the responsibility of the care of an animal
Would you like to live a happy and productive life? Then get pets! I must admit it is hard to believe that domesticated animals can promote mental and physical health, but many studies have shown that they can. People who own pets have been known to lead longer and happier lives than those without them. As we get older, we become less active. The more inactive we become, the higher our risk of death. We therefore need something in our lives to keep us busy so we don’t die prematurely, and a pet is just the thing to do it. This is probably because of the companionship, exercise, and responsibility that they provide. On the other hand, you must find a pet that is compatible with you or with your life style. Maintaining good mental health is crucial for living a normal life.
Can you hear the cries of those who do not communicate in the human language? How about the fearful mewing of a motherless kitten? Do you worry for the exhaustion of a donkey, staggering under a load to heavy to bear. Does your heart skip a beat when you hear the whimpering of a lost puppy? Are you filled with sadness when you an animal that has been hit by a car? Do you take in strays and feed them because they are all skin and bones? If so you are a pet lover. You would never hurt a pet. You know the importance of taking care of a pet. Taking care of your pets is a responsibility that you need to have. Pet care involves going the veterinarian, a nutritious diet, and plenty of exercise.
Having a dog as a pet help the owner stay connected with the social life. The owner needs to bring their pet go out for exercise, take the pet to visit the pet groomer and also having the veterinary checkups for their pet. All of these need the owner to communicate with others and involved themselves in the social activities. [1] Besides that, people can get more friends with those who having the same habit which is taking their pet go out for some exercise and activities.