Persuasive Speech On Hypothyroidism

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Are you or a loved one suffering from memory loss that you can't understand or which seems to be coming at much too early of an age? There's a chance that you may be suffering from hypothyroidism. This serious condition can affect your mental health in a variety of ways and even cause severe problems, like dementia.

Thankfully, it is possible to recover from this condition and regain much of your mental strength and your memory prowess. However, it's going to take some dedication and serious changes to your lifestyle. However, it'll be worth it if you can live a healthy and happy later life.

What Is Hypothyroidism?

The Mayo Clinic defines hypothyroidism as an under-active thyroid gland. Unfortunately, this means that it doesn't produce a variety of …show more content…

And if it isn't treated properly, they can slowly lead to dementia and even death.

Thankfully, there are a variety of drugs that are used to treat this problem, such as the use of artificial hormones and even psychiatric drugs to treat depression and anxiety. However, you can also change your diet in a variety of ways to help naturally decrease your hypothyroidism symptoms.

Exercise Every Day

Hypothyroidism not only interferes with your mental health, but also slows your metabolism and promotes heavy weight gain. As a result, studies have shown that people with this condition need to exercise regularly to help counteract its effect on their body and mind.

Exercise will not only boost your metabolism and help you avoid weight gain, but also promotes increased blood flow to the brain and better overall mental health. There are a variety of exercises you can integrate into your life to help combat this memory loss:

Riding a bike Mowing the lawn with a pusher Swimming Quick walking Jogging Playing basketball Running Weight training at least two days a

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