Pain And Suffering In 'The Dalai Lama's Holiness'

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During our lifetime, we encounter several obstacles and challenges, some make us stronger, while the others push us down. However, we tend to forget that the cycle of human life is filled with ups and downs. Thus, we should realize that where there is joy, there is the pain waiting to happen. Although pain and suffering are an inevitable part of our lives, we can learn and take a valuable lesson from each incident. These adverse situations help us to grow and expand our wisdom. In the fourth part of the book, His Holiness, The Dalai Lama highlights the key steps that an individual should follow to transform their negative behaviors into positive ones. In the Dalai Lama’s opinion, the crucial step to overcoming negative behaviors and making positive changes in our lives is to develop a sense of “conviction, determination, and action” (Cutler 220). The Dalai Lama believes that to become a better person, an individual must develop conviction of the need to change to increase his commitment. Additionally, Hugh Prather also believes the same as he notes “unless I accept my faults, I will most certainly doubt my …show more content…

Acceptance is the key to converting our flaws into positive attributes. In my first semester, I believed that college was just like high school. I thought that I could just study for a test the night before and end up making an A on the test. Thus, I skipped classes and overslept on a regular basis. Consequently, I was unable to perform well during the first semester. However, this major incident helped me develop a sense of conviction that college is nothing like high school and I recognized that I must work hard and limit the hours I sleep daily. Thereby, this incident assisted me in developing a firm conviction about the adverse effects of skipping classes and

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