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Stress management in organisations
Job stress and its effect on employee performance
Impact of stress on job performance
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Organizational Awareness focuses on the healthy and unhealthy aspects of an organization. There are many differences and similarities with each company. However there are leadership roles that aid in a robust and unhealthy organization. The President, CEO, Supervisors and the employees of a company all have roles. Consequently they are all different but have some similarities. Mental health disorders and work- family conflict provide a reflection on how to promote a healthy organization. A brief description of the disorders, treatment plans and medicines provides a cultural reflection within the company. Showing different approaches in which a company can implement when dealing with mental health disorders or conflicts.In conclusion providing an overall look at what makes an organization remain robust.
Keywords: healthy, humility, appropriate, integrity, tangible, benefits, incidents, capacity, adapted
Organizational Awareness in the Workplace
Organizational Similarities and Differences
Across the world people are faced with cultural similarities and differences at work and home. The components of a healthy culture are openness, humility, an environment of accountability and personal responsibility, freedom for risk taking within appropriate limits, a fierce commitment to “do right”, and a willingness to tolerate and learn from mistakes, integrity, constancy, collaboration, integration, holistic thinking, courage and persistent from top to bottom of an organization. When adequate people apply for a position that is open this is what a healthy organization looks for in an employee. To succeed in hiring employers must provide tangible benefits.
However employee wants more than a stable job with pension and ben...
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...t, B., Brunson, T., & Wortham, W. (2013). Effective Leadership for Sustainable Development. E Journal of Organizational Learning & Leadership, 11(1), 29-36.
Harter, J. K., Schmidt, F. L., & Keyes, C. L. (2003). Well-being in the workplace and its relationship to business outcomes: A review of the Gallup studies. Flourishing: Positive psychology and the life well-lived, 2, 205-224.
Jiang, K., Lepak, D. P., Hu, J., & Baer, J. 2012. How does human resource management influence organizational outcomes? A meta-analytic investigation of the mediating mechanism. Academy of Management Journal, 55: 1264-1294.
Kennett, G. (2013). The impact of training practices on individual, organization, and industry skill development.
Morin, C. (2010). Chronic Insomnia: Recent Advances and Innovations in Treatment Developments and Dissemination. Proquest Psychology Journals, 51.1:31-39.
Neubauer, D. (2009). Current and new thinking in the management of comorbid insomnia. The American Journal Of Managed Care, 15 SupplS24-S32.
Having no sleep can lead to unhealthy lives, relationships, one’s ability to function and interact with the world, and an unbalanced state of body, mind, and spirit. Sleep is crucial to an individual because it is a time where the body rests and restores energy and develops important information and without sleep, the body will slowly disintegrate. Poor sleep quality often is associated with Insomnia, but the two are two different items. Poor sleep quality is where an individual does not get at least 4 hours of sleep, but is still able to sleep and does not have a normal sleeping cycle. Insomnia is classified as a sleeping disorder, where one persistently lacks the ability to sleep or maintain sleep. This paper goes into a deep discussion of what Insomnia is and the two different types, the causes of Insomnia and how it affects a person’s lifestyle, a comparison between Men and Women who have Insomnia, and possible treatments to aid this disorder.
Millions of people suffer from the same tossing and turning every which way, getting their sheets all disarranged and their insistent minds abundantly worse. Patients often proclaim indications of insomnia while sitting in the family health clinic. Insomnia traits include hindrance falling asleep, continueing to awaken, and rejuvenating before wanted. One may suffer from insomnia if one shows signs of an increased difficulty in attentiveness, decreased communal or scholastic skills, and a diminished mood or enthusiasm. (Foldvary-Schaefer 111). Countless individuals deal with insomnia for a large amount of their lives and some choose differing treatments, while some do not use any treatments at all. While never being uncommon, the amounts of causes leading to insomnia come in boundlessly; finding new studies and stories every day.
Hirshkowitz, M., & Smith, P. B. (2004). Sleep disorders for dummies. Hoboken, NJ: Wiley Pub.
Sleep hygiene and stimulus control are non-medical treatments for insomnia that includes simple steps that may improve
Many people in the United States, view poor sleep to be an individual's choice instead of an affliction. The number of sleep disorders that are present today is over the top. "Insomnia affects 10 to 15% of the general population and is the most prevalent sleep problem" (Wells, et al 235). With the statistic: 45% of the world’s population is affected by sleep disorders (Noor, et al n.p.). It’s an eye opener to know 15% of the 45% is impaired by Insomni...
Training and development is essential to employee’s retention, loyalty and overall satisfaction. When employees feel there is opportunity within a company and diversity leading the way employees pride and productivity is enhanced.
Sleep is an essential life process that has been accredited as a crucial role on our wholesomeness and well-being as individuals for thousands of years. Our knowledge on sleep has increased tremendously over the past century thanks to advances in technology and remarkable research that has been done. A lot more information of how sleep occurs and the effects it has enough has on the body, the brain and our everyday lives is now understood. With this information another interesting topic has gained recognition, which is sleep disorders. One specific sleep disorder is insomnia.
Whether an organization consists of five or 25,000 employees, human resources management is vital to the success of the organization. HR is important to all managers because it provides managers with the resources – the employees – necessary to produce the work for the managers and the organization. Beyond this role, HR is capable of becoming a strong strategic partner when it comes to “establishing the overall direction and objectives of key areas of human resource management in order to ensure that they not only are consistent with but also support the achievement of business goals.” (Massey, 1994, p. 27)
Noe, Raymond A., John R. Hollenbeck, Barry Gerhart, and Patrick M. Wright. Human Resource Management: Gaining a Competitive Advantage. 7th ed. Boston: McGraw-Hill Irwin, 2010. Print.
Jiang, K.F., Lepak, D. P., Jia, J., and Baer, J. C. 2012. “How does human resource management influence organizational outcomes? A meta-analytic investigation of mediating mechanisms.” Academy of Management Journal, 55, pp.1264-1294
Kyle, S. D., Espie, C. A., & Morgan, K. (2010). “… Not just a minor thing, it is something major, which stops you from functioning daily”: Quality of life and daytime functioning in insomnia. Behavioral Sleep Medicine, 8(3), 123-140. doi:10.1080/15402002.2010.487450
Increasingly, good mental health in the workplace is an issue being raised. Job stresses are being recognized as affecting work performance and also an individual’s over-all well-being. There is a lot of information available about how to promote good mental health in the workplace but perhaps insufficient initiatives actually being used. Providing employees with information promoting good mental health alerts them to the problems but may not achieve the solutions. Within the larger society good physical health is overwhelmingly accepted as the first step to good mental health. Can mental health issues in the workplace be addressed in the same way, by
Human Resources Management (HRM) Interventions relates to the idea of improving an organizations overall performance and efficiency by improving the members (individuals and groups) performances, commitment, and flexibility. According to Beer et al. (1984), this is often a relevant intervention technique when organizations are facing increased international competition. They see the value of HR investments as a way to improve organizations competitive advantages. Further, they establish that HRM policies have long-term consequences and immediate organizational outcomes. These policies should include the overall competence of employees, the commitment of employees, the cost effectiveness of HRM practices,
Wells, M., & Vaughn, B. V. (2012). Poor Sleep Challenging the Health of a Nation. Neurodiagnostic Journal,52(3), 233-249.