Nyctophobia Essay

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When we were younger, we fear things that no one would rationally be afraid of. There were monsters under the bed, in the closet, and just generally in the dark. Phobias are a thing we all have but nobody knows the actual reason for them. We grow up having these irrational fears and begin to believe them after a while. The biggest fear children have are mostly in the dark, but once we become adults it usually goes away. Nyctophobia is primarily caused by a traumatic past experience, the feeling of being vulnerable or weak, and influences within movies, television, and literature.
Nyctophobia or Achluophobia is having an irrational fear of the night or darkness. The name was originated from “the Greek word ‘Nuktos’ which means night or darkness”(Maharjan,”Nyctophobia”). Nyctophobia is “a natural environment type phobia” that usually starts in early childhood (Ledley,240). The fear of darkness is different in all people; while some are generally afraid of the dark others afraid of …show more content…

It is shown to be more dangerous at night causing a frantic fear throughout that time. Crimes are most likely to happen at night which is why most people don't go out walking by themselves at 12 am. The night is when we are most vulnerable, it is the time we sleep and relax, being oblivious to all surroundings. All of sudden we get a fear that someone might break in and it builds up this anxiety that something is going to happen. If someone is walking alone down a dark alley they aren't going to feel completely safe because of that initial fear we all have. It is the lack of sight or “any kind of visual stimuli that increases uncertainty and tension”(Levos and Zacchilli, 103). Not being able to see if frightening to everyone but whats worse is the “wild and scary images in their mind” created by ones imagination (Thomas,

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