Musculoskeletal System Case Study

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The musculoskeletal system offers support and stability for your body so we can properly function and move around. Different types of muscle within the muscular system include cardiac, skeletal, and smooth. The reason our bodies are capable of producing movement is because of the way our muscles contract. Our adult skeletal structure is made up of 206 bones that all differ in shapes and sizes. The composing parts that make up the system include the bones, joints, and muscles that all connect so we’re capable of moving. These components allow for our bodies to maintain a stable structure that can keep us upright. The axial skeleton refers to the skull, the vertebral column which supports the spinal cord, ribs, and sternum. It offers protections …show more content…

As technology improves and time on the computer increases, symptoms for these diseases begin to appear more frequently. Sitting on the computer for hours on end makes you prone to developing a musculoskeletal disease since you are not being active or exercising your muscles. Ardahan and Simsek (2015) analyze the interaction and affect on excessive computer work and disease in the musculoskeleton. Their study includes 490 participants who work in a government office in Turkey, and observe how their bodies were reacting to their work environment, excluding workers who are already struggling with pain coming from a previous disease. Results were taken from the experiment by filling out questionnaires that attempted to document the level of discomfort that they experienced. More than 25% were discovered to not take a break during their session on the computer, but found that the average amount of time spent on the computer was 7 hours. The workers recorded musculoskeletal pain symptoms mainly in the neck area and back. Age was not a determinant factor when it came to being more prone to experiencing these symptoms. In some of the results, it was found that women are more likely to have pain in certain areas in comparison to men, and overall dealt with more pain. The data from the study proved that the more use you get on the computer, the more likely you are to develop symptoms of a disorder in your musculoskeletal system. To ensure that you don’t suffer through the pain, the results show that taking breaks from long computer usage is beneficial. It’s important to relax your muscles and keep them active instead of staring at a computer for more than 7 hours with no breaks in

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