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Pros and cons of later school start times
Pros and cons of later school start times
Why school should start later in the day
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According to factslides.com,sleeping less than 7 hours each night reduces your life expectancy. Students are likely to receive better grades and test scores. Can improve students health and will reduce how much they fall asleep in class and complain about being tired. Middle Schools should start after 8:30 because of the positive impacts on students.
For instance, students grades and test scores can be improved greatly by the etra sleep offered.To be more precise parents belive classes before 8:30a.m threatens acedemic performances greatly. More specifically starting classes later will improve grades in class and boosts standardized test scores. Students with a lower ability receive a better impact from delayed start times In 1998, Amy wolfson and Mary Carskadon surveyed more than 3000 high school and middle school students. They found that the students getting 25 fewer minutes of sleep got C’s,D’s and F’s. The students that went to bed earlier got A’s and B’s.
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More specifically Zoe Lofgren wants early start times to sync the student's biological makeup. Dr. Judith says it’s hurting children's health and it’s not ok. Majority of teens have a tendency to stay up late because early start time. Early class times are hurting students health, safety, and academic performances. 15% of high and middle schools start after or at 8:30 a.m. and 40% of schools start before 8:30. The schools that start after 8:30 a.m. their students get better grades caused by extra sleep. On Monday's pediatrics advise and strongly want high schools and middle schools to start after 8:30 to help improve students health. When it comes to car accidents, most think of teens getting into car accidents because of texting, listening to music. Many people haven’t realized the sleepiness is a major factor. According to the AAA says drowsiness contributes to more than 100,000 car accidents per
How many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...
In this article Amanda MacMillan says that "Middle and high school should start no earlier than 8:30 a.m., says the American Academy of Sleep Medicine (AASM)." MacMillan explains that the AASM recommends that teenagers should sleep 8 to 10 hours a night. But according to the CDC, "almost 70% of high-school students report sleeping 7 hours or less on a regular basis." MacMillan names a few of the serious consequences that can teens can have if they don't get the recommended amount of sleep like depressive symptoms, obesity, risk taking behaviors and athletic injuries. She says that as children go through puberty, their brains start producing melatonin on a delayed schedule, making it hard of them to feel tired before 11 p.m. MacMillan states
On average, high school students receive about 3.5 hours of homework each night and elementary school students are getting about three times the amount that is recommended, which is ten minutes per grade, so 10 minutes for 1st grade and 50 minutes for 5th grade. Homework takes time to do after school and extracurriculars. If a student goes to school at 9:00 and gets out at 4:00, then goes to an after-school activity from 4:00 to 6:00, they will come home and have dinner from about 6:30 to 7:15, which means that they will probably start homework at around 7:30. This means that high school student would be up until about 11:00 finishing their homework, that’s without factoring in how much time the students will waste. This leaves students with less than the recommended 9 hours of sleep. Students that have to stay up that late for homework will be tired in the morning, even if their schools do start later.
Students and teachers both have issues with school hours and both of their sleep patterns are negatively influenced by the morning shift. Even though they are at school around the same tim... ... middle of paper ... ... avid A. "sleep: the E-Z Z Z intervention. " Educational Leadership 67.4 (2009): 44.
One of the benefits of later school start times is improved student performance. In a study conducted by researchers from the University of Minnesota, it was found that over eight hours of sleep each night boosted test scores, attendance, and overall academic achievement (Long). With a later start time, students would be able to get a better night's sleep, and would be overall more alert (Morin). If students in school are more alert, they will be able to pay more attention to teachers.
Sleep deprivation is very common in adolescents and can contribute to many different problems that can be avoided with simple changes in daily sleep routines. According to the article, “young and sleep deprived” by Karen Weintraub many psychologists want to persuade middle schools and high schools to push back start times to increase safety and performance in their students’ everyday lives. They claim that the reason why teenagers are drowsy and experience impaired attention span in class is because of sleep deprivation. Psychologists claim this because students around the United States are waking up before their circadian rhythms or internal clocks tell them to awake. Therefore, if students awake before their circadian
Kids and teen everywhere are rushed, stressed, and not doing as well in school because they aren't getting the right amount of sleep. About 40% of american high schools start classes before 8:00 am and more than 20% of middle schools start at 7:45 am or earlier. School start times should be later because teens need sleep and it improves their overall academic grades.
That means that the first three classes that students are learning in, their brain isn’t fully there. If a student has three of their hardest classes the first three hours of the day, then they really aren’t focused on what they are learning about. A 2015 survey finds that U.S. schools start “too early”. “Five out of every Six United States middle and high schools have starting times before eight thirty [in the morning]. [Starting before this time can reduce student’s efforts], adolescents who do not get enough sleep are more likely to become overweight, not [get] enough physical activity, suffer from depression symptoms, engage in inappropriate activities, and perform poorly in school” (Yeager). Sleep is needed for students to have good health, but they aren’t getting enough. If you walk into any school, you’ll notice that most of the kids that are trying to
Boergers, who is also co-director of the Pediatric Sleep Disorders Clinic at Hasbro Children’s Hospital, said these finding have important implications for public policy. “The result of the study add to a growing body of research demonstrating important health benefits of later school start times for adolescents,” she said. “If we more closely align school schedules with adolescents circadian rhythms and sleep needs, we will have students who are more happier, alert, and better prepared to learn.”
The alarm beeps again sounding like a fire alarm going off. School starts before 8am. Using your fingers to hold open your eyes and dragging your feet, you get in the car and drive yourself to school. Will you even be able to make it through your day? School days for teens start to early. Teens aren't getting the sleep recommended for a healthy start to their day. Later start times for middle and high schools are proven to benefit both students and teachers.
In a country that is searching for answers as to why its children are not performing at top capacity, it seems fairly obvious that one of these “answers” may be found in the time at which they start their school day. A kid’s general schedule in the morning is to wake up and go to school, yet doing this as early as 5 a.m. is causing many to question why the kids have to wake up so early. The health and grades of kids are being shown to be lower due to school start times, so the problem’s best resolution is to have the times change to later. School is causing a health worry. They aren’t getting enough sleep, when they need it most to develop their brains.
When you were 14-16 were you tired or sleeping in class? Odds are you were, because 60% of 14-16 year olds get less than 7 hours of sleep each night. Schools should start later than when it is now because of these 3 reasons. The 1st reason is that kids wouldn’t be so tired in their morning classes. They wouldn’t fall asleep in their morning classes. Kids would get enough sleep where they won't be so late to class. The last reason is that kids would feel better because they will get more hours of sleep than normal.
This is the perfect equilibrium between too early and too late. A start time at 8:30 allows for a hypothetical extra hour of sleep for a student but also ensures that the school day will not drag on too long in the afternoon. This shift in start time will have a resounding impact on students’ performance in school as well as their personal well-being. A recent study conducted with the cooperation of eight schools affirms this proclamation concluding, “In a recent study of eight U.S. high schools that delayed their start times, researchers found improvements in kids ' grades, attendance and car crash rates”. (Norton). If Brookwood is truly committed to the tradition of excellence they claim, then this statistic alone should be enough persuasion to make the change. Students who get adequate sleep are in turn healthier, more enthusiastic learners which any high school should strive to have. Another reason that shifting the initial start time of Brookwood High School would be beneficial centers around the concept that there are particular hours in the day that students are proven to be
According to the Atlantic.com for the first time, the Federal Centers for Disease Control and Prevention is encouringing education policymakers to start middleschool and highschool classes later in the morning. This is happening because both teens and kids cannot seem to put their full potential forward academically and physically, while being sleep deficient. According to the Center for Disease control kids should get 8 to 10 hours of sleep each night. Both the CDC and National Pediatricians Group said that lack of sleep can lead to higher chances of obesity, and depression, and higher risk of car accidents in teens, as well as lower quality of life. Head of the CDC
A new poll by NPR, the Robert Wood Johnson Foundation and the Harvard School of Public Health finds that 50 percent of high school students say that there school starts at eight a.m. or earlier. The poll also showed that 1 out of 5 teens said they start school before 7:30 a.m. Students need a later school start time because they don’t need the...