History Of Perfectionism

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PERFECTIONISM Perfectionism can be defined in a number of different ways. One way is that it is a disposition to regard anything short of perfection as completely unacceptable or the setting of demanding goals, while being unrealistic in nature, are also accompanied by a disposition to regard failure to achieve these goals as completely unacceptable and a sign of personal worthlessness (Merriam-Webster, 2015a). Perfectionism can also be defined as setting of excessively high standards and striving for flawlessness in performance which is accompanied by a tendency to critically overevaluate one’s own behaviour (Frost, Marten et al., 1990; Flett & Hewitt, 2002; Stoeber & Stoeber, 2009). Thus, as there are multiple ways of defining perfectionism, …show more content…

Adler (1973) viewed perfectionism as a striving to rise above feelings of helplessness and dependency whereas Dabrowski (1972) regarded perfectionism as a force that drives within the individual to promote higher levels of development. One of the most influential researchers in the field of perfection at the time was Hamachek. Hamachek (1978) had agreed with all those individuals who regarded perfectionism as a positive influence. He described two types of perfectionism that are on a continuum of perfectionistic behaviours- normal and neurotic. Normal perfectionists are those individuals who feel genuinely satisfied after performing a difficult task and feel the need to be less precise depending on the situation. They also understanding and possess self-acceptance that striving can indeed lead to satisfaction. Neurotic perfectionists, on the other hand, are those individuals who are unable to derive pleasure after performing a task as, according to such individuals, they never seem to perform a task good enough in order to feel satisfied. Hamachek (1978) also gave six overlapping, specific behaviours that are associated both with neurotic and normal perfectionists. These behaviours are different in their intensity and duration are as follows- (a)guilt and shame feelings, (b)self-deprecation, (c)depression, (d)shyness and procrastination, (e)a nagging feeling of “I should”, and (f)face-saving

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