Essay On Military Veterans

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Military veterans transitioning into civilian life often face difficulties due to the lack of sufficient family support, social support, resilience and positive coping styles. During their life in the military, soldiers are trained to see the military life as normal and safe; therefore, they can find it hard trying to connect with loved ones and non-military society when transitioning. Their experience in the military can also leave them mentally, spiritually or emotionally ill, which can cause stress, depression and other mental or emotional problems during their transition. Soldiers who have successfully transitioned found help from family members, previously transitioned veterans and different veteran affair programs. Programs that focus on building resilience and developing positive coping styles allowed them to work their way around stress and depression. Therefore, encouraging military veterans to participate in programs that lower depression and stress can …show more content…

These programs help them with stress, depression and other mental related issues that they may face during their transition. Developing positive coping styles can help military veterans cope with stress and overcome the obstacles that stand in their way. Building resiliency allows them to be able to withstand and accept their combat experiences and be optimistic. In addition to positive coping styles and resiliency, social support plays a huge role in lowering stress and mental illness when transitioning. Support from family members and other loved ones can help them find purpose and move forward with their transition. Military veterans who want a successful transition into civilian life should be encouraged to enroll in programs that help them build positive coping styles, resilience and also programs that offer social

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