Definition Essay: Understanding Anxiety

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Understanding Anxiety

“Anxiety sets in motion a series of physiological changes, All designed to focus on dealing with the sudden threat to our existence.” Every person may experience occasional anxiety, whether it be nervous about the paper due next Friday, or waking up with the constant feeling something bad is going to happen today. Some people suffer more than others with this illness, so being able to understand how it affects a loved one may aid in the treatment outcome and possible how the person reacts the next time they have a panic attack or bad spell.

What is anxiety? Anxiety goes back many centuries there are many theories on anxiety for example “Benedict Morel (1809-73) argued that the symptoms of anxiety were triggered by disease of the nervous system. Maurice Krishaber (1836-83) argued anxiety was caused by cardiovascular irregularities.” Anxiety is, in fact, an emotion. Just like being happy or sad, anxiety brought about fear and worry. Emotions are the body’s natural instinct. As a doctor and writer Lewis Thomas put it ‘ We are perhaps, uniquely amount the earth’s creatures, the worrying animal. We worry our lives …show more content…

But what sets GAD apart from the rest is the never-ending fear something will go wrong. Constant unwanted thoughts you can’t seem to shut off and repeatedly going thoughts, lack of sleep which leads to irritability. ‘Worrying to the point of uncountable is the main characteristic, which can be a highly debilitating illness.’ This illness

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