College Admissions Essay: Working Out In The Gym

125 Words1 Page

The thing that brings me the greatest joy is physical activity. I love outdoor sports and working out in the gym. During my school years I actively took part in football and basketball competitions, and then with the growing awareness about fitness and general health turned towards the gym. Working out in the gym proves to be a stress buster for me, provides me with increased energy levels and gives me enhanced confidence. This helps me to focus more clearly and bring situational awareness to all my endeavors. My quest to keep testing my limits gives me the confidence to handle new challenges and strive for excellence in all my goals. Exercise and other physical activities keep me calm and make me feel at

Show More
Related

  • Athletic Training Essay

    533 Words  | 2 Pages

    “Accept the challenge so that you can feel exhilaration of victory”. This quote was said by George S. Patton is discussion the important role that Athletic trainer should work and work until they win. Who are we are highly qualified multi skilled health care professionals. Also Athletic trainer prevent diagnosis treatment and rehabilitation of emergent acute or chronic injuries. Were also known for being high qualified multi skilled health care professional. Being and athletic trainer is a great and hardworking career. That involves meeting new people, dealing with different challenge each day, Also it has moderate schooling.

    Read More

  • Deion Sanders: Legendary Cornerback

    1067 Words  | 3 Pages

    sports I play and take it beyond that to practice it during my free time to be the best I can.

    Read More

  • Crossfit Scholarship Essay

    423 Words  | 1 Pages

    I started CrossFit in 2014, after researching the rehabilitative effects of the sport. I was experiencing uncontrollable bouts of anxiety, night terrors and anger that was negatively impacting my Army career. I went to a nearby CrossFit box and I signed up on the spot. I immediately became addicted to the intensity of the WODs, the extreme high I got from lifting, and the constant encouragement from those around me. I truly felt my life changing for the better! At one point I tore my MCL at work and I remember how badly I couldn’t wait to get back into the box and do work! CrossFit had become my place of Zen, my home, my own crazy little community. Just over a year later, I got my CF-LV1. I want to do for the CrossFit community what it had

    Read More

  • Gym Evaluation Essay

    582 Words  | 2 Pages

    Our table is dismissed. I head back to gym with a full stomach, something that shouldn’t happen. Third block is the lunch block and the eighth grade special block. This shouldn’t happen and as principle the first change that would be in immediate effect would amend the schedule to be specials during first, second, and fourth block. This will cause improvements in health with gym being at least an hour away from lunch for the eighth grade; dietary habits considering people eat as minimal food as possible to preserve their stomach, and enthusiasm because students will see any change to the current schedule as a robust change. In addition, I would change the current format of the schedule. Extend math and English to 3 hour classes, but on an

    Read More

  • Crossfit Persuasive Essay

    1635 Words  | 4 Pages

    When completing an exercise a person is expecting results that day, during or post workout. Training is a long-term process that creates noticeable and physical results over a span of weeks, even months and years. Training involves planning with preparation for the training duration and progress towards a goal. The desire to win and be better than the competition is essentially important for professional and collegiate athletes. These athletes take training and preparation for a competition to a new level of determination and commitment. For the last two years, I have been working with the University of Oklahoma’s softball team as their student athletic trainer. I attend every practice, workout, and all of their games. As the student athletic trainer, I help with assessing their injuries, with treatment and rehabilitation of their injuries as well as injury prevention. I have watched these women go through some strenuous workouts and have seen their improvements. Some of the girls have asked about taking CrossFit classes or other workout programs during winter and summer breaks. Our strength coach advised against taking the CrossFit classes that he has not specifically approved. He

    Read More

  • Persuasive Essay On Fitness And Fitness

    792 Words  | 2 Pages

    As a woman, sometimes it may sound easy to stay fit and healthy, but in reality, it is more of an uphill climbing most especially when you are a working mom or if you are to enter the beautiful journey of adulthood. As a matter of fact, women works harder than men just to lose weight and stay fit. Women would have to exert 20% more effort than men just to get the equal benefits. Men would only stick with their exercise routine to stay fit, on the other hand, women would do both exercise and diet just to get the same results. It's hard to become a woman, isn't it?

    Read More

  • Gymtimidation Essay

    1485 Words  | 3 Pages

    Have you ever been looking forward to hitting the gym only to find that your confidence begins to circle the drain as soon as you start your warm-up? Well, you are not alone in what is now known as gymtimidation. This newly coined phrase is being used to describe the confidence crash that many gym-goers experience every time that they work out in a public gym. For men, the confidence crash comes once they find themselves lifting weights next to a body-builder wannabe. Women may dread the prospect of appearing out of shape or of looking clueless around the weights and other equipment. Regardless of the reason, giving into gymtimidation only means that the road to personal fitness goals will be bumpy and difficult. So, how do you combat this? How do you make yourself comfortable in an environment that should facilitate a positive experience? The answer is simple: join a gym where fellow gym-goers work together to reach their individual goals and where the trained professionals are more than happy to come along for the ride; join Brick Bodies of Baltimore.

    Read More

  • Persuasive Essay On Physical Fitness

    840 Words  | 2 Pages

    Let’s face it, in the modern age, everybody is so busy with technology and daily activities that physical fitness can become difficult to maintain and dieting can be a daily uphill battle with little to no success. So we turn to hiring a personal trainer to help guide us on the path to physical fitness. But do we really need one? We think so, here are five reasons why.

    Read More

  • Persuasive Essay On Fitness

    1300 Words  | 3 Pages

    Fitness, no matter how much or how little, allows for endorphins to rush into our bodies and increase happiness. “We all have these neat feel-good neurochemicals just waiting to be released. Virtually any form of exercise, from weight training to yoga, can

    Read More

  • Persuasive Essay About Working Out

    1289 Words  | 3 Pages

    A lot of people can call me insane, but I love working out; I also love nutrition—most of

    Read More

  • Essay On Weightlifting

    835 Words  | 2 Pages

    Observer the leader of weight lifting session was a very good experience for the trainees. The training session was based on the weight lifting workout, which turned out to be a good active activity with much interest and learning for the trainees. The trainer who was training them was a very humble and gentle person who was training them in a way that I personally really admire. She had a very gentle and polite tone because she knew that the trainees were new to the session so they need some extra hard work to learn the skills effectively. At times I found her to be a little harsh in speech when some of other trainees were unable to person the exercise well. The best part, which I found about her, was that

    Read More

  • Things That Brings Happiness To My Life

    1717 Words  | 4 Pages

    Another thing that makes me feel joyful is listening to music. I can’t envisage a world without music. Music makes life more stimulating, and adds more profoundness in our lives. It can be used as an outlet to help us through rough patches in our lives. It can also help create great memories that can last forever. Music relieves stresses in my everyday life. I can listen to it basically anywhere I

    Read More

  • Elements Of My Joy Essay

    1108 Words  | 3 Pages

    One element that brings me joy is my family. I enjoy creating memories with my family. Since most of my family works all of the time, it is always nice to spend time with each other. Another element that brings me joy is my friends. My friends bring out the best in me and allow me a better person. My friends know what makes me happy. I enjoy the adventures that I do with them. The last element that brings me joy is helping others. I mostly enjoy helping children. I work in a daycare and I love seeing the kids and seeing how excited they are to see me. Seeing the kids grow socially and intelligently brings me joy since I had an impact on their growth. Seeing the kids every week brings me so much joy. These are a few elements that bring me joy. The different gifts and talents play a part in my

    Read More

  • Importance Of Fitness Education Essay

    1031 Words  | 3 Pages

    Fitness Education is the instructional and learning process of acquiring knowledge, skills and values, experiencing regular participation in physical activity and promoting healthy nutrition choices to achieve life-enhancing health-related fitness. The purpose of Fitness Education is to help students acquire knowledge and a high level of understanding of physical fitness, good habits of physical activity and to help students make healthy life choices. The five physical aspects to Fitness Education are a great way to test your students to see where there strengths and weaknesses are. The IFFEPE better known as the Instructional Framework for Fitness Education in PE have eight components that suggest what students should know at different grade

    Read More

  • Importance Of Keeping Fit Essay

    996 Words  | 2 Pages

    Staying fit is a highly important aspect of our everyday lives, particularly for people with physically demanding jobs. In order to function effectively in any and everything you do, you need optimal physical health. It keeps you in shape, sharpens your mind and keeps your head clear for any challenges that might come your way.

    Read More

More about College Admissions Essay: Working Out In The Gym

Open Document