“We need to teach our children to eat real food. No fast foods. No junk foods. No processed foods. Just honest, nutritious, real food.” As the years go by many more people are becoming obese because they consume too much fast food. People need to get in habits to cook at home rather than eating out everyday for breakfast, lunch, and dinner. People in this world are now always trying to look for the easy way out of things. Eating out at a fast food restaurant is not a healthy meal to eat. We the people need to avoid the fast food restaurants and stop being lazy and have home cooked meals everyday. Although fast food is convenient for everyone, it causes obesity and consuming too much fast food can lead to type 2 diabetes. People eat at fast food restaurants because it is prepared and cooked very quickly. Having fast food restaurants in this world make it very easy to just talk to the whole family and agree to eat out. Fast food …show more content…
Many people don 't realize how unhealthy stopping at the drive-thru is. Fast food can negatively affect you physically and emotionally. A average woman should have 1,600 to 2,400 calories per day. An average man should have 2,000 to 3,000 calories per day. When eating fast food regularly increases your chances of type 2 diabetes. In a 15 year study, people who ate at least 3 days a week fast food gained 9.9 pounds of body weight, compared to a person who ate once a week. Most fast food meals are high and low in fruits and vegetables. Fruits and vegetables help to balance a high fat meal, helping to reduce the harmful effects on the blood vessels. According to studies within 3-5 hours of eating a high fat meal, your blood vessels function usual. For some people this can cause a heart attack or a stroke. Fast food may lead some people to depression compared to people who have little to no fast food. According to studies the more fast food you eat the greater risk you are of
According to resent studies, Americans eat fast food for the convenience, mostly in the Western and Eastern part of the USA and people that cook and eat at home they are more traditional, for example in the Midwest. Fast food has been part of life in the USA for over 60 years. It has become extremely popular by Americans simply for the convenience.
We can all agree that each of us have our own particular favorite fast food restaurant. The fast food industry has really opened up and added a variety of food that you can quickly grab on the go. This makes it hard for the average American to ignore, because everyone is looking for the quickest and simplest ways to get things done in this fast paced
McDonald’s is delicious and convenient, and only cost a few dollars. On days were you are extremely busy they are there to serve whatever you would like from the menu. Sometimes it seems as though you can access it quicker than a trip to the grocery store. Even though, you know you will be hungry again later, you still pull up and go through the drive thru and place the order. While placing your order do you ever think of what this kind of food is doing to your body? Alternatively, that for just a few dollars that conveniently priced meal over time could cause your health to deteriorate. Fast food restaurants are adding to the obesity epidemic. Living in the age were technology has taken the place of personal interactions,
Obesity is a very serious matter in the world today and there needs to be a regulation to help with this issue. With children becoming less active and eating more, their risk of obesity is much higher. Kids do not need to be rewarded with fast food every time they want it or every time they do something right. Parents and young children around the world need to understand the importance of healthy food so they can make better choices. If they make better choices with food, then the less likely they are going to have major health problems in the long run. My goal is for the U.S. Department of Agriculture is to raise the prices on meats and unhealthy foods that are made in fast food restaurants, and instead lower healthier food that you would buy in the grocery store. Fast food comes from the leftovers of the cow instead of the actual healthy stuff from them. That’s why fast food is so cheap and meat from the deli is so expensive. Fast food meat is not healthy in any way because it has no nutritional value in it. If prices increase at fast food restaurants, then the average American is more likely to stay away from there and just get their things from the store where they are a lot healthier. Yes these meats in the store may cost a little bit more but they get a lot more nutrients out of them along with a couple meals. If one person cooked a couple patties of hamburger or steak, then they would be able to eat it for a few days and change up the way they eat it as well. If one night they want to have hamburgers then they can, and then if they want spaghetti one night then all they have to do is cook the noodles and put the meat in the sauce.
The arguments in favor of the proposition that the food and restaurant industries should be held liable for the rise of the obesity in the United States are as follows:
Now, some will argue that it is not the fast food chain’s problem, that it is the customers’ problem for buying their food. But here is why they are wrong. Fast food restaurants have not made any positive changes, at least healthier ones and many people depend on something quick to go back to what they were doing, but they do not have the choice of getting something healthy because fast food restaurants do not have any healthy options. This makes the public think twice and actually end up picking something unhealthy because they do not have any other options to choose from. Moreover, fast food has also been proven to lead to heart diseases. This is due to the high cholesterol that fast food contains in their meals. By consuming a lot of cholesterol, plaque will start to build up in the walls of the arteries, which can narrow the blood flow in the coronary arteries and cause a heart attack if blood supply is completely cut off. Secondly, fast food is also the leading cause of obesity, which has become a natural problem in the fast food era. The reason why fast food leads to obesity is because their meals are high on fat and carbohydrates which add on a lot of calories. Obesity has also been linked to leading to other health problems like heart disease, diabetes, problems breathing and other serious health problems. Furthermore, fast food chains are also a critical problem because they are causing other serious health problems by adding other ingredients and additives to their food. Fast food chains are known for adding extra ingredients like sodium or an additive like trans-fat to make their food taste better. By increasing sodium intake, the individual could experience high blood pressure (hypertension), which can lead to heart attack, stroke and other health threatening diseases. On
Greasy pizza. Fried chicken. High sugar drinks. These all aspects of the American diet. American citizens and the American government are well known for a certain disregard for healthy eating. Severe health problems such as obesity, diabetes, heart disease, and other weight related medical issues are steadily increasing. “Is Junk Food Really Cheaper?” by The New York Times, “Attacking the Obesity Epidemic by first Figuring Out Its Cause” by The New York Times, “Give (Frozen) Peas a Chance-and Carrots Too” by TIME, and “Edible Schoolyard” by Alice Waters are four articles that discuss the complications Americans face when it comes to the fast food epidemic. Farming, government policy, and schools as well as homes should be making bigger strides
The fast food industry is something that is familiar to everyone. Living in the United States, you can usually only go a few miles without seeing a multitude of fast food restaurants popping up. The bright neon lights flashing and enticing all to come and have a quick, easy and cheap meal. Eric Schlosser, the author of Fast Food Nation, points out, “Americans now spend more money on fast food than on higher education, personal computers, or new cars. They spend more on fast food than on movies, books, magazines, newspapers, videos, and recorded music - combined.” Without the fast food industry our country would be significantly different, it has changed the nation environmentally, economically, and culturally and has done many beneficial things
Eating five to six servings of fruit, choosing whole grains or even just avoiding foods high in density can be a step closer to reducing chances of becoming obese or overweight. Mark Bittman in his article, “Is junk food really cheaper,” argues that Americans are wasting their money on junk food or fast food restaurants when that money could be used towards a healthy home cooked meal. He persuades the readers to have alternatives. Instead of buying McDonalds’ French fries people should get apple slices, instead of drinking sodas drink water, instead of buying junk food get vegetables. Bittman states, “The fact that junk food is cheaper than real food has become a reflexive part of how we explain why so many Americans are overweight, particularly those with lower incomes.” I agree food (fast food) plays a huge role unto why Americans are so overweight. It is because fast food is so convenient and inexpensive to some. Even if a person wanted to eat healthy from a fast food restaurant, salads are more expensive than a burger or chicken nugget meal. How can a person with low income choose the “healthy” way when the healthy way is more expensive? Although fast food can be beneficial more so convenient in the short term, it can be very detrimental in the long term. One man filmed a documentary where he was supposed to eat McDonalds three times a day. Unfortunately during the film, he had to stop because his health started to fail. This shows that fast food is indeed not good for people’s
Scientists claim that the consumption of fast food leads to rapid weight gain, heart attacks, diabetes, reduced immunity, irreversible changes in the liver, raising the level of cholesterol in the blood. The fat contained in fast food, mainly consists of saturated fatty acids, which are deposited on the walls of blood vessels.
The connection it has with the obesity is that the epidemic is caused by high consumption of fat, sugar, and salt (Hogan). Fast food is literally contributing to obesity by providing unhealthy food restricted to people at risk for obesity and even with those with obesity. In the article Fast Food, David Hogan found out the most fast food restaurants’ menus offer burgers, fries, soda, and desserts. Those types of food are unhealthy where burgers contain the high amounts of fat, fries contain a lot of salt, while sodas and desserts contain excess amounts of sugar. These types of food are considered as junk food that the body does not necessarily need to consume, but they are often eaten for the delicious taste from the high amounts of fat and sugar they contain (Wolin and Petrelli). Fast food is also providing quick service by frying a lot of the foods to provide a quick service and hot food (Hogan). Fried food is considered unhealthy from the high amount of fat needed to cook the fried foods which is restricted to those with obesity (Wolin and Perelli). Hogan also noted that McDonalds and Burger King are fast food restaurants that regularly compete in the fast food industry. Since unhealthy delicious food has been on demand in the food industry for many years, these fast food restaurants compete by serving those foods to stay in business (Hogan). Obesity is therefore
Food is a major part of everyone’s everyday life. It’s hard to imagine life without the chocolate cake on your fingers or a carne asada taco in your mouth. Enjoying delicious desserts and fast food seem extremely magnificent to eat and spend money buying them. Although, there have been many controversies in the United States on how it’s the largest country with the most obesity regarding children, which affects their health, many people are still going throughout their day snacking. Many people in America are having full course meals with thousands of calories in one sitting not knowing the short term or long term side effects that are going to take a huge toll on their lives. Food is delicious, but it comes with a secret behind the savoriness/sweetness.
Processed foods are in everybody’s lives, but are they safe? Processed foods are foods that are in boxes, cans, or bags usually containing artificial colors, flavors, and other chemical ingredients that most people can’t pronounce or recognize (SFGate). Processed Foods may taste good but can have terrible side effects. Most people don’t see the harmful effects of processed foods. Processed foods should not be eaten.
Junk food has been proven to be unhealthy long time ago. Junk food started to grow more and more recently and spread fast all over the world. Junk food reveals any food with high calories and low nutritional value. A big problem with junk foods is that satiation value of them is low, that means people need to eat a large amount of that unhealthy foods to feel full. So it is like eating a lot of poisons for a long time, what do you think the result will be on the health condition of the humans? Another problem of junk foods tend to replace other healthy foods; people who drink a lot of soda there is no room for healthy natural fruit juice in their stomach, people who are snacking on cookies, they’re not eating fruits and healthy vegetables (WebMD