Adults Should Take Nap-Pods

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Recommended: Conclusion on the benefits of naps

I think adults should not be taking naps during the day. It is a waste of time and effort. People might think it helps, but it leaves you groggy and ineffectual after you wake up. Reaserch showes that you’ll have a low rate of heart attacks, but it also take times from their busy lives. Adults are old enough and mature enough to know what is causing them their afternoon sleepiness. Find a solution to that core problem. If you decide to take a nap you will be doing it incorrectly and sleep longer than what you would have been “refreshed” by that time. Napping take away work time and personal time that you will have to make up later. In some companies they have “nap-pods” but that will just encourage their emploies to nap during work, wich will

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