What are Endorphins and what does our endorphins do to our body? Endorphins are made up from two words, endogenous and morphine. “The definition of endorphins is “morphine within” – natural, opiate-like neurotransmitters linked to pain control and to pleasure.” (Myers). What are endorphins made of? They are small, protein molecules that are produced by cells in your nervous system and other part of your body. Endorphins are important to our body because they are like a sedative, which is known to relieve pain. That is why they put morphine and endogenous together, morphine help relieve pain. They are located in our brain, spinal cord, and other nerve endings. Endorphins are not a single molecule, but actually come in a lot of forms, and can be anywhere from eighteen to five hundred times as powerful as any man made pain killers, and you do not get addictive to endorphins! Because endorphins are natural to our body, they are the best way to get a natural high. “They are one reason why soldiers wounded in battle can continue to fight or have the strength to save someone else; it also accounts for the so called runner's high, or why some people are drawn to dangerous activities like car racing, sky diving and bungee jumping.” (Health)
Endorphin was discovered in 1960 by a nuerochemist Choh Hao Li at the University of California in San Francisco. He was doing some research on pituitary glad for aided in the metabolism of fat. It was really hard, Li tried different camels, but they did not have a certain fat-metaboliser. He tried another amino acid substance from the camel pituitary, which is beta-endorphin, but It did not answer any of his questions and he never looked at it again. Thirteen years later, 1973, a team of researcher...
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... of long-term, monogamous relationships. Dr. Fisher believes that oxytocin and vasopressin interfere with the dopamine and norepinephrine pathways, which might explain why passionate love fades as attachment grows.” (Obringer).
The sun is also another way that endorphin are released. When it is rainy outside, all we want do to is stay inside, watch TV, sleep and get nothing done. When it is sunny outside people are more happy, and wanting to get out of the house and do things.
Works Cited
Broderick, Evelyn. Live Strong. 4 Feb 2014.
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Health, Road to. What are Endorphins. 1995. .
Myers, David. Exploring Psychology. n.d.
Obringer, Lee Ann. How Stuff Works. 2014. .
Scheve, Tom. How Stuff Works. 2014. .
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Exercise and the act of any bodily motion requires chemistry to power all of the necessary moving parts. There are two functions of exercise that make you feel good while working out and then make you feel not so good. The first “feel good” process is the releasing of endorphins during a workout. Endorphins are chemicals released by the pituitary gland of the brain. The pituitary gland produces approximately 20 different types of endorphins that assist the human body with a variety of functions. Endorphins diminish the brain’s ability to perceive pain, which is similar to the function of sedatives. A few examples of the benefits of endorphins are that they help with stress reduction, relieving pain, boosting immunity, slowing the aging process,
Endocannabinoid is synthesized and released ‘on demand' in response to pathological as well as physiological stimuli such as neuronal depolarization, this makes its synthesis based on neurotransmission. When the interaction between the transmitter and receptor occurs neurotransmitters can produce a number of effects in the post-synaptic cell, for example excitation resulting in the inhibition or the init...
The most obvious aspects to address with runner's high are the biological and psychological aspects that can be associated with it. When the body is put under stress the mind reacts accordingly. This is why endorphins are commonly associated with runner's high. Endorphins are any of a group of opiate proteins with pain-relieving properties that are found naturally in the brain. The word "endorphine" comes from endogenous, meaning "produced within the body" and morphine, a chemical substance derived from opium that elevates mood and reduces pain. Endorphines in turn are neurotransmitters that are chemically similar to morphine.1 It has been realized that the brain responds to morphine and that morphine receptors are in the brain.
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The endocrine system is a vital component to the maintenance of the human body’s homeostatic balance. For this reason it is imperative that it be kept in tip top working condition to in turn keep the body as a whole operating effectively. Research has shown that physical exercise has the ability to strengthen the endocrine system. Likewise the endocrine system is a necessary component for exercise. Numerous hormones play a role in it. How the endocrine system responds to physical exercise is generally considered to improve organ function, physical fitness and overall psychological state. If the endocrine system were to secrete no hormones, physical exercise would be severely limited. Some hormones that play a significant role in making sure this doesn’t happen are epinephrine, cortisol, testosterone, thyroxin, growth hormone, insulin and glucagon. This paper will seek to explore just a few as they relate to physical exercise.
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Exercise is known to produce endorphins and BDNF (Brain-Derived Neurotrophic Factor) (Widrich). BDNF is a protein that promotes the survival of nerve cells, it plays a role in the growth, maturation, and maintenance of the neurons. It also plays a role in the synapses in between nerve cells. It also aids in synaptic plasticity, which is important in memory and learning (ghr.nlm.nih.gov). According to the Oxford dictionary, “endorphins are any of a group of hormones secreted...
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When I was younger and felt “under the weather” or was having a bad day, my mother always used to kick me to the outdoors and tell me to soak up some sun. I always thought that it was all mumbo jumbo, the sun can not really have an effect on my mood, can it? As a young child I thought it was a myth, just another way for my mother to subtly tell me to stop moping around the house and get me out into the fresh air. Come to find out, her words of wisdom were true, the sun really does have an impact on your mood! Have you ever felt like you were walking on sunshine, and nothing could get you down? Or have you ever needed more than just a couple of pushes on the snooze button yet still to wake up and find yourself in a bad mood already, only to get worse when you step outside? All you want to do is crawl in a corner and hide for the rest of the day? These might just be reactions to the effects of light and color. Light and color, natural as well as indoor lighting, can play tricks with how the body thinks, effect sleep habits, and effect overall wellness.
Natural Pain Killer: Laughter plays a vital role in increase of endorphins in our bodies, which is considered to be natural pain killers. Norman Cousins, an American journalist who was suffering from incurable disease of the spine was benefited with laughter therapy when no painkiller could help him. It was found that endorphins help in reducing the intensity of pain in those suffering from spondylitis arthritis, and muscular spasms of the body. Many women have reported a reduced frequency of migraine and tension
Anyone can attest to the positive effects of sunlight, but it doesn’t just help the plants grow, it is necessary to us as human beings. Its effects go far beyond just brightening your mood or giving you a beautiful day at the beach. The amount of sun we are exposed to can have profound effects. Sunlight is necessary for good mental health. It keeps our hormones balanced, affects our daily motivation, and changes our perspectives on the different aspects of life all together. Furthermore, it has a dramatic effect on us physically by keeping our immune system at its best and giving our bodies essential vitamins that we could not live without. The main point is sunlight has a direct effect on a person’s mental wellbeing, physical health, and overall quality of life
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