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What do you mean by Joy? Essay
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The Joy Of Laughter
Laughter is defined by dictionary.com as "the act of expressing certain emotions, especially mirth or delight, by a series of spontaneous, usually unarticulated sounds often accompanied by corresponding facial and bodily movements."(1) A thesaurus offers immense amounts of synonyms for the word "laugh", including giggle, cackle, chortle, snort, chuckle, crow, howl, snicker, snigger, convulse, titter, and the list goes on.(2) There are many words to describe laughter because it is such an integral part of our lives. The question of why we laugh may first be answered by looking at laughter in the purely physiological sense, which has been studied as gelotology. Then we can look at the effects of laughter, not just physically, but mentally and socially as well. After going over the oft-overlooked background of laughter, we can delve into the motivations behind our laughter.
The actual flow of physical effects in the brain after hearing a joke are as follows. First, the left side of the cortex analyzes the words and structure of the joke. Then the brain's large frontal lobe becomes very active. This part of the brain has a lot to do with social emotional responses. After this, the right hemisphere of the cortex helps with comprehension of the joke. Then stimulation of the motor sections occurred, producing the physical responses of laughter.(3) The production of laughter is also highly involved with certain parts of the brain. For example, the central cortex has been found to have a negative electrical wave as a person laughs. The hypothalamus, part of the central cortex, has been found to be a main contributor to the production of loud, uncontrollable laughter.
The combination of the set of gestures and production of sound is what makes up laughter. The actual muscles that create a smile are fifteen facial muscles which contract and stimulate the zygomatic major muscle, which basically lifts your upper lip. When the epiglottis half-close the larynx, the respiratory system is upset which causes air intake to occur irregularly, making you gasp. (3) In extreme circumstances, the tear ducts are activated, so that while the mouth is opening and closing and the struggle for oxygen intake continues, the face becomes moist and often red. Laughs can range in sound from virtually silent to noisy guffaws.
The overall physical effects of laughter are that laughter stimulates the immune system. The experience of laughter lowers serum cortisol levels.
Although modern science has allowed us to develop many complex medicines, laughter is still the strongest one available in the real world and in the book. Laughter proves to be a strong medicine in more ways than one and is completely free, allowing anyone to use it at anytime. It allows us to connect socially with people, it can be used as a way of overthrowing power, and it is good for your health. As Randle McMurphy showed in the novel, One Flew Over the Cuckoo’s Nest, laughter can lighten the mood in the darkest situations.
The famous Battle of Gettysburg was a major part of the Civil War. Before the Battle of Gettysburg, the Confederate army had the advantage. Although the casualty tolls of both armies were relatively close in numbers, the North and the South’s attitudes towards the war completely differed after the Battle of Gettysburg. The events occurring in the months following the historic battle were what gave the Union Troops the greatest advantage leading to their victory at the end of the Civil War.
On November 19, President Lincoln went to the battlefield to dedicate it as a military cemetery. He spoke for a short period of time delivering what is called the Gettysburg Address, surprising many present in the audience with its shortness and leaving others quite unimpressed, but over time the speech has come to symbolize democracy as we know it today (Funk & Wagnalls Encyclopedia Vol. 11 385).
Ever heard the saying laughter is the best medicine? In an article discussing research findings on the release of feel-good brain chemicals authors write, "When laughter is elicited, pain thresholds are significantly increased, whereas when subjects watched something that does not naturally elicit laughter, pain thresholds do not change and are often lower. These results can best be explained by the action of endorphins released by laughter" (Welsh).
Humor has become one of the most popular tools for stress relief. Positive effects of laughter include reduced muscle tension, controlled anxiety, the ability to handle unexpected events, and simply the joy of humor. It is important for managers to allow employees to have fun. We spend the majority of our lives at work and we need to enjoy the experience.
About four months after the victory of the Battle of Gettysburg, President Abraham Lincoln gave his Gettysburg Address on November 19, 1863, at Gettysburg, Pennsylvania. Lincoln’s address consists 272 words, and took only a few minutes to deliver. Lincoln's brief Gettysburg address became a message for the nation's ideals, mission, and patriotism (Simon). Lincoln paid honor to the Union dead by claiming their sacrifice for the principles of the Declaration of Independence and the desire for “a new birth of freedom.” He also emphasized the words of the nation's founders that all men were created equal regardless of race or ethnicity.
There are several definitions for humor (2011), one being “[t]he ability to perceive, enjoy, or express what is amusing, comical, incongruous, or absurd”. The emission of smiles or laughter does not constitute something or someone is humorous, but is often a reaction to humor also known as mirth. Over the years, there have been several articles written on the use of humor in both the medical and psychological fields. In regard to the psychological field, this body of literature most often covers the definition of therapeutic humor, the benefits of humor in therapy, the risks and limitations associated with the use of humor in therapy, and therapeutic humor techniques with the need for training. The following statements will discuss the trends in the literature regarding these areas.
Laughter is a therapeutic form. In the novel One flew over the cuckoo’s nest by Ken Kesey laughter represents freedom and an escape from nurse Ratched’s restrictions.
Laughter is a very complex process. We don’t ever think about it, but our bodies can use up to 80 muscles. Meanwhile, body structures and systems of the brain, such as the limbic system are hard at work also. Although it is a rather difficult method, whenever our body produces laughter, it helps us in more ways than just one. It can help us physically by releasing endorphins, lowering the chances of heart attacks, and even our immune system. It can help us both mentally and socially as well, building great relationships and by releasing stress. If the human race did not laugh, more and more people would die of things such as heart disease or even depression. Most people can agree, without laughter, our world would be a much darker place. It’d definitely be an unhealthy society.
C.B. has joined a long list of clinical cases that are described in medical literature as pathological laughter and crying (PLC). All of these patients suffer from brain damage that has destroyed or impaired small areas in their brains. Usually, the lesions are no bigger than a few cubic millimeters. However, since the lesions do not always occur exactly in the same spot in the brain, it is hard to determine based on these cases, which brain areas are in charge of laughter. Nevertheless, PLC suggests an interesting linkage; the same tiny lesion can cause both laughter and crying. That means that the same brain regions are involved in both laughter and crying. But most surprisingly, these laughter and crying are not associated with mirth or sadness. PLC patients suffer from "mechanical laughter". The pleasant feelings, happiness, amusement or joy that usually accompanies laughter are absent. Patients like C.B. often even suffer anxiety and fear with their laughter.
What is autism? "Autism is a potentially severe neurological condition affecting social functioning, communication skills, reasoning, and behavior. It is considered a "spectrum disorder," meaning that the symptoms and characteristics of autism can present themselves in a variety of combinations, ranging from extremely mild to quite severe" (Fergus 2002 para.1). Autism was first reported in 1943 by a Dr. Leo Kanner of John Hopkins University. Dr Leo Kanner based his theory on 11 children who showed signs of withdrawal from human contact, this started at age 1 between the years of 1938 to 1943. In the 1940’s, the research of autism was so rare and this was a new case, Dr. Leo Kanner based the disability to be schizophrenia which in the eyes of the parents they thought they were at fault. In the 60’s, that is when the knowledge of autism and the treatments came clear. (Edelson Para. 8) Having the basic history of autism will let people understand where and how Dr. Leo Kanner had come across the disability. Some people have never heard about autism and the treatments that go into helping someone with autism. The three main points that will be discussed are treatment, prognosis, and the quality of life. Having a child with autism can make life difficult but with therapy and treatment children with autism can grow to be what society calls normal.
In November of 1863, with the bloodshed still fresh & the graves still being made, Lincoln travelled back to Gettysburg where he presented The Gettysburg Address at the dedication ceremony of the cemetery. According to the Library of Congress Lincoln’s speech followed a two-hour long speech by the famous orator, Edward Everett. Everett expressed his gratitude and admiration that he held for Lincoln prior to Lincoln taking the podium. As Lincoln dedicated the ceremony, his speech stemmed for approximately two minutes and contained 273 words. Although, these words were deemed to be “ludicrous” to some according to our text, The Gettysburg Address spoke towards the future. Lincoln’s memorable Gettysburg Address has been stated that “In it, he invoked the principles of human equality contained in the Declaration of Independence and connected the sacrifices of the Civil War with the desire for “a new birth of freedom,” as well as the all-important preservation of the Union created in 1776 and its ideal of self-government” (History.com Staff, 2010). Lincoln addressed the 15,000 spectators solemnly and expressed that the lives of all of the soldiers that were laid to rest were to serve for a larger purpose and that it was up to the living to carry on with this movement. One of the most prominent statements made by Lincoln within The Gettysburg Address was
Laughter therapy started in the 1970s and is a non-invasive, complementary and alternative therapy (Cousins,1976) Laughter therapy, which uses humour to improve quality of life, decrease pain, reduce stress and has become a therapy trend according to recent studies (Weiss,2002;Balick&Lee,2003;Bennett,Zeller,Rosenberg,&McCann.2003 MacDonald,2004;) The merits of this therapy are that it is easy to recommend and does not cause contrary effects with respect to side effects dose, allergies, and (Strean,2009) Around the world, there are several laughter therapy clinics operated with the purpose of emancipating anti-stress and increasing happiness by practicing laughter,( Ghodsbin, Ahmadi, Jahanbin,
One definition of humor is "that which lends itself to laughing, smiling or amusement" (Davis-Evans, 2013). The effects of humor at the cellular level and on the immune system report positive effects on physical and mental health (Davis-Evans, 2013). Humor in nursing is about nurses relating to patients. There 's a bond created between people that laugh together, a bond when one makes another smile. Research suggests that laughter increases pain tolerance; improves respiration and breathing; improves mental functioning, including alertness, creativity a memory; and decreases muscle tension (Davis-Evans, 2013). These benefits can be short term and/or long term. Laughing can be compared to a mild workout, it increases circulation, decreases blood
Humor is the tendency to look at things from the mirthful or incongruous side. It is the quality that makes something laughable or amusing. Humor is the ability to perceive, enjoy, or express what is amusing or comical. It is the source of laughter and the catalyst of smiles. Humor is the spark that lights our eyes as well as the cause of tears that never grows old. Humor is a state of mind.