The Oppression of Women and The Yellow Wallpaper
The Yellow Wallpaper by Charlotte Perkins Gilman is a fictionalized autobiographical account that illustrates the emotional and intellectual deterioration of the female narrator who is also a wife and mother. The woman, who seemingly is suffering from post-partum depression, searches for some sort of peace in her male dominated world. She is given a “rest cure” from her husband/neurologist doctor that requires strict bed rest and an imposed reprieve form any mental stimulation. As a result of her husband’s controlling edicts, the woman develops an obsessive attachment to the intricate details of the wallpaper on her bedroom wall. The woman’s increasingly intense obsession with the wallpaper ultimately leaves the reader with many questions about nineteenth-century male-female relationships, and perhaps even insanity.
Several critics have identified many significant and contrasting themes in “The Yellow Wallpaper.” For example, the contrast of the male-female relationship in the late nineteenth-century, which is an apparent link between the sex roles and seemingly oppressive sexual structures. Another significant theme is the ominous question of what lies behind the meaning of the structure and color of the wallpaper. Does it represent a symbolic realm of imagery, or a linguistic realm focusing on the identity of the spoken and written word?
More sympathetic critics like Gilbert and Gubar read “The Yellow Wallpaper” simply as a narrative of one woman’s efforts t free herself from the structured psychic, and social atmosphere—indeed, a rigidly constructed atmosphere that was very restrictive for a female of this day and time. They envisioned the wallpaper as being ...
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...Conn: Yale University Press, 1979. 89-92.
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Hedges, Elaine R. “Afterward” to “The Yellow Wallpaper” Old Westbury, NY. Feminist Press 1973. 12.
Jacobus, Mary. “An Unnecessary Maze of Sign-Reading” Reading Women: Essays in Feminist Criticism. New York: Columbia University Press. 1986. 229-48.
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Treichler, Paula. “Escaping the Sentence: Diagnosis and Discourse in “The Yellow Wallpaper,” Tulsa studies in Women’s Literature. 1984. (75).
Creatine is one of the most popular sports supplements on the market and is used by bodybuilders, and athletes. It is an amino acid, like the building blocks that makes up proteins. It is also an important store of energy in muscle cells. Creatine is a natural nutrient found in our bodies and in the bodies of most animals. It can also be found in the form of a powder and sold as a supplement. Creatine is categorized as a food supplement by the Food and Drug Administration, like a vitamin and is available over the counter at drug stores and nutrition centers. Approximately 95% of the body’s creatine supply is found in the skeletal muscles. The remaining 5% of creatine is scattered throughout the rest of the body, with the highest concentration in the heart, brain, and testes. The human body gets most of the creatine it needs from food or dietary supplements.
Having finally resolved to work out at the gym, you sweat and toil for weeks on end only to look in the mirror and see little to show for it. It's the paradox of the New Year's resolution exerciser. Seeing physical results can help exercisers stay true to their fitness programs, yet for many it takes months to achieve noticeable muscle changes. Creatine Monohydrate has become the most popular supplement in the world among individuals interested in body-building and fitness. As you probably know creatine (usually in the form of creatine monohydrate) is a supplement taken to enhance anaerobic performance. Creatine Monohydrate is a white, odorless crystalline powder, clear and colorless in solution. With its popularity, you may find creatine at any health or sport product retailer. It sells for roughly $35 a bottle, and is distributed by many manufacturers.
Creatine increases the body's ability to do work. It is high powered and generates the muscles ultimate energy source - ATP (adenosine triphosphate)- ATP produces the contractions of a muscle's proteins. When muscles are performing work ATP is being broken down into ADP (adenosine diphosphate) and energy is given off. The ATP being used usually lasts 10 - 15 seconds. After that the muscle depends on creatine phosphate to restock the ATP. Creatine acts as a reserve for the ATP. Therefore increased amounts of creatine will allow the body to supply ATP at a faster rate. Which, in turn allows an individual to workout longer and maintain a high level of strength. With creatine as a supple)-nent the body is exposed 4 grams of creatine per kilogram. Red meats give 1 gram of creatine per large serving.
"The Yellow Wallpaper," by Charlotte Perkins Gilman, depicts a woman in isolation, struggling to cope with mental illness, which has been diagnosed by her husband, a physician. Going beyond this surface level, the reader sees the narrator as a developing feminist, struggling with the societal values of the time. As a woman writer in the late nineteenth century, Gilman herself felt the adverse effects of the male-centric society, and consequently, placed many allusions to her own personal struggles as a feminist in her writing. Throughout the story, the narrator undergoes a psychological journey that correlates with the advancement of her mental condition. The restrictions which society places on her as a woman have a worsening effect on her until illness progresses into hysteria. The narrator makes comments and observations that demonstrate her will to overcome the oppression of the male dominant society. The conflict between her views and those of the society can be seen in the way she interacts physically, mentally, and emotionally with the three most prominent aspects of her life: her husband, John, the yellow wallpaper in her room, and her illness, "temporary nervous depression." In the end, her illness becomes a method of coping with the injustices forced upon her as a woman. As the reader delves into the narrative, a progression can be seen from the normality the narrator displays early in the passage, to the insanity she demonstrates near the conclusion.
People tend to work out so they can get in shape or increase the size of their muscles. The serious weight lifters, also known as body builders, take their workouts extremely serious and they actually receive benefits from taking a pre-workout supplement. Pre-workout supplements were first created with the purpose of giving bodybuilders more energy in the gym. Pre-workout began as guys drinking coffee before the gym and then switched directions when energy and diet supplements came along. Pre-workout supplements are formulated with ingredients that work together to ramp up your energy and endurance, increase strength, crank up muscle growth, and burn off body fat (Jim Stoppani, PH.D 2016) . You are able to do all this with pre-workout because it increases your blood flow to muscles, speeds up the ATP recycling, and stimulates your Central
Controversy has surrounded creatine every since it has hit the shelves. Creatine is already produced by our bodies in the liver and kidneys. However, a frequently asked question is: why do we need to take more? The purpose of creatine is to add water weight. When taking the supplement it takes away the water absorbed by our muscles which makes us have to drink even more water. However, when an individual is taking creatine it has to be regulated properly. If too much of the supplement is taken more harm can be done than good. According to Stuart Young, an individual needs to drink a bare minimum of a gallon of water per day to avoid adding harm to our bodies. Young also mentions how too much
Creatine is produced by the body and stored in all kinds of muscles such as the heart, diaphragm, and all visible muscles. Creatine’s role is to
year (Debate), the competition for playing time has become more heated. Most male athletes in any sports these days are looking for any sort of edge that they can get over the people who are fighting for the same spot they are. These battles for playing time become so heated that these kids are willing to try just about anything to win. Most kids are not willing to try anything illegal like steroids, but something very similar to steroids is a supplement called creatine. Creatine is now the most widely used supplement in athletics today (Debate).
Creatine has been used in sports throughout time. Athletes have always had a fascination with being excellent at what they do. With the banning of steroids from competitive sports and the implementation of random drug testing in most sports, most athletes are still somehow hoping to gain an edge on their competition. This edge that they are using is creatine.
Abstract: Since the beginning of sports competition, athletes have always looked for some kind of an edge over their competitors. They will do whatever it takes to be one of the elite and that includes injecting supplements into their bodies to make them bigger, stronger, and faster. Steroid use is probably one of the most common drug misuses in sports competition. Athletes found that with anabolic steroids one could become a better athlete twice as fast. Not until 1975 was the drug first banned from Olympic competition because of the health risks it produced. Shortly thereafter, the rest of the sports world did not allow anabolic steroids as well. With the use of steroids no longer permitted athletes began to look for other alternatives. On the rise is two substances called creatine and androstenedione, both of which are sold over the counter. These two performance enhancers have only had minimal testing done on them, excluding the long-term effects, simply because they haven't been around long enough. Creatine and androstenedione have been said to produce results like steroids without the side effects. The truth is they do produce side effects and irregular muscle growth. By banning the use of performance enhancing drugs, just like steroids, sports competition will have a much healthier and fairer environment to participate in.
In “The Yellow Wallpaper”, the author, Charlotte Perkins Gilman, through expressive word choice and descriptions, allows the reader to grasp the concepts she portrays and understand the way her unnamed narrator feels as the character draws herself nearer and nearer to insanity. “The Yellow Wallpaper” begins with the narrator writing in a journal about the summer home she and her husband have rented while their home is being remodeled. In the second entry, she mentions their bedroom which contains the horrendous yellow wallpaper. After this, not one day goes by when she doesn’t write about the wallpaper. She talks about the twisting, never-ending pattern; the heads she can see hanging upside-down as if strangled by it; and most importantly the
Mujika, I and Padilla, S. "Creatine Supplementation as an Ergogenic Aid for Sports Performance in Highly Trained Athletes: A Critical Review." International Journal of Sportsmedicine October 1997: 18(7): 491-496.
MuscleTech’s philosophy is to be known as the world leader in sports nutrition and to support this they fund university research to better understand muscle metabolism, biochemistry, fat oxidation and performance. They want to be able to increase lean muscle mass and by so doing increase muscle strength. In fact, they have a multi-million dollar partnership with the University of Toronto to develop the MuscleTech® Metabolism & Sport Science Lab which is part of the 58 million dollar Goldring Centre for High Performance Sport. This science lab will be developing new ingredients for the sports arena by making use of new technologies and equipment. The lab will be open in the fall (2016). No doubt, the research produced in this arena will be far reaching not only for high performance sport enthusiasts
Ford, Karen. “The Yellow Wallpaper and Women’s Discourse.” Tulsa Studies in Women’s Literature 4.2 (1985): 309-14. JSTOR. Web. 6 April 2011.
Dietary supplements can be a good thing to use but they aren't always what they say they are. They are used by over half of all Americans and those people normally take a multivitamin or protein supplements after their workouts. In fact, whey protein is the most supplied dietary supplements among all Americans. People would also say that supplements are helpful when they become older in age, but then those people who believe supplements do not work at all. What they don't know is that if individuals take too much or too many supplements, it could hurt them and not benefit these people.