In the article "Anxiety: Challenge by Another Name," James Lincoln Collier
explains that anxiety is a very common part of our life in our society and that to
defeat anxiety is to confront it and face it as we grow and learn from it instead of
backing away. Collier uses several of his personal experiences and explains
how each helped him to overcome his anxiety. With each obstacle that he faced,
he developed three basic rules for himself. Collier had a chance to go on a trip to
Argentina with his roommate, Ted. Being away for two months sounds exciting
but he is having a second thought, and he end up turning down the invitation. It
scared him of being in a new, strange country. He regreted by not going through
the Argentina trip, and it taught him a lesson. This lesson made him developed
his first rule: "do what makes you anxious, don't do what makes you depressed."
He also found out that the person he admired, Duke Ellington, still has stage
fright, eventhough he has been performing for more than thirty years, and by
knowing that, Ellington inspired Collier. After doing a couple of interviews, he
noticed that he is not that scared anymore. He had benefited and discovered
from the process of phychologist call "extinction." Which he had came up with
his second rule: "you'll never eliminate anxiety by avoiding the things that caused
it." Collier had put out his anxiety by confronting it; in addition, Collier developed
his third rule: "you can't learn if you don't try." To illustrate his third rule, some
years ago he had an offer to do a writing assignment that will require him to three
telling them of his plans. This resulted in them being filled with terror as they do not know if
If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones”.
...itional chances to better his behavior, but his actions at the time did not reflect that he understood what that second change meant.
far this time and knew that he had no other choice. Also he did not
This book is the story of a man named Daniel Smith, and his path while he struggles with anxiety. This book is all about the cause and development of anxiety that he suffers with in his life. The story is told from Daniel’s perspective and jumps back and forth between his older life and his younger life to help get his story across. Daniel
Anxiety is a concept that most people experience daily, but severe anxiety is associated with panic attacks and other disorders can debilitate a person’s life. In the 1997 documentary, Secret Fear directed by Sarah Barton, real-life people express their stories and experiences with anxiety. The film uses the stories of people who have recovered and / or continue to cope with their disorder. Furthermore, different types of therapy, medications, and coping methods are described for the viewer to understand the ways in which people are able to overcome anxiety. Since anxiety is not limited solely to panic attacks, the film uses people who have experienced Obsessive Compulsive Disorder (OCD), hoarding, depression, or social phobias. The film
When dealing with Anxiety, many believe that is just a panic attack or “butterflies” that make you nervous. They do not comprehend that it is an abundant more than that. Amanda Seyfried once stated about her anxiety, “It's sad, actually, because my anxiety keeps me from enjoying things as much as I should at this age” (Seyfried 1). Her anxiety held her back from doing the things that she enjoyed. Her anxiety caused her sadness. Her anxiety caused her to separate her from others her age. Anxiety can cause an individual to attract Depression as well.
... anxiety and it is not a negatively-adapted trait, but rather an instinct that can sometimes seem primitive in such an advanced culture. Reading this article did not provide me with any new approaches to dealing with my anxiety, but the statistic about the disorder’s prevalence on page 56 helped me to feel less alone. Before reading Park’s article, I had never really considered the possibility that anxiety could have positive results or an evolutionary basis intended to improve the chances of survival. For those with anxiety looking for alternative methods of alleviating those feelings or a deeper understanding of the sources of their anxiety, this article may prove a valuable read. People who do not have anxiety themselves could also benefit from reading this article, as it provides an accurate snapshot of the struggles a person suffering from anxiety experiences.
Anxiety is common mental illness in the US, which Kim Krisberg talks about in her article “Anxiety: A Normal Response That Can Feel Overwhelming. The cause of anxiety is brought up in Peter Crostas’ article “What Causes Anxiety?” Crosta also explains the treatments for anxiety in his article, “What Are Treatments For Anxiety?”
Anxiety is a term for several disorders that causes the body to feel fear, nervousness, apprehension, and worrying, "Anxiety is a word we use for some types of fear that are consequently to do with the thought of a threat or something going wrong in the future, rather than right now" (Mental Health Foundation). Many people suffer from anxiety every day, consequently most people can not pinpoint what exactly their anxiety originates from. No one likes to experience stress and anxiety, but it is just a phase of life that most humans have to overcome and become stronger. Anxiety disorders are one of the most inferior mental illnesses that affects teens and adults in the United States. Anxiety negatively affects the body and
Anxiety is characterized as misery or uneasiness of the mind that is caused by the dread of threat or adversity. The vast majority with a nervousness issue will attempt to evade presentation to whatever triggers their uneasiness. Cases of
was all right, so that he can accept it and move on. The narrator also
What is anxiety? Ghinassi and Winning (2010) state, “Anxiety appears to be fear mixed with other emotions and is more diffuse than fear, but nevertheless, it helps us react to threats and plan appropriate strategies to resolve the situation” (p. 45). Anxiety can be viewed as something that is helpful and at other times it can be viewed as something that consume our lives to the point that we cannot function which is why anxiety is often viewed as something that is not beneficial to us and that is the reason why it anxiety is classified as a psychological disorder. According to Ghinassi and Winning (2010), our daily life can often be interrupted through episodes of anxiety and can lead to an unfulfilling and difficult life. Many people will develop generalized anxiety disorder which can be classified as anxiety from just about anything such as the future, health, or financial stability.
Companies have transformed technology from a supporting tool into a strategic weapon.”(Davenport, 2006) In business research, technology has become an essential means that many organizations use in their daily operations. According to the article, Analytics is a major technological tool used. It is described as “the extensive use of data, statistical and quantitative analysis, explanatory and predictive models, and fact-based management to drive decisions and actions."(Davenport, 2006) Data is compiled to enhance business practices. When samples are taken, they are used to examine research and understand how to solve problems or why situations are as they are. Furthermore, in this article, Thomas Davenport discusses analytics from a business standpoint. He refers to organizations that have been successful in their usage of data and statistical analysis. In addition, he also discusses how data and statistics can be vital in the efforts to improve the operations of businesses.
This paper will discuss the possible causes of anxiety disorders and the affects that it may have on an individual’s psychological state. The social implications of this disorder will also be discussed to get a clear understanding of how extreme anxiety can impair the development of one’s normal psychosocial state of mind.