procrastination

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Recommended: Procrastination in college students

Epidemic among College Students American psychotherapist, author and lecture Wayne Dyer once said, “Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy.” When one procrastinates, they put things off to be done last minute, which then leads to stress, unhappiness and failure. As a college student Procrastination hinders my academic caree6r. Students procrastinate because they get distracted, overwhelmed by the task or just lazy, however students can overcome procrastination by developing a schedule, carefully planning academic task and improving time management. My personal experinces, O'Reilly, Sally’s article, and Edwin C. Bliss’s book will validate my panaceas to procrastination. First thing that students needs to do is develop a schedule simply by listing things that needs to be done. Just planning your daily schedule would really help preventing procrastination. This planner needs to be really detailed with everyday activity. For example if I have to complete my house chore before I can start my homework. When making a list instead of writing “wash dishes” I write “Wash the dishes by 7:30.” When developing a schedule be sure to leave time to do fun things; like watching favorite television show, hanging out with friends after you have completed the school work. Then students will be motivated to complete the task in a timely manner. This will help students perform better not just in school but in everyday life. According to the article “HOW TO…beat procrastination.” By O'Reilly, Sally “Often the reasons that we procrastinate is because the task ahead of us is too big. The task can actually often be broken down into smaller parts. Analyze complex tasks and divide th... ... middle of paper ... ...ch a bit especially after being seated for a long period of time, it is not the best solution to overcome procrastination. Because students might get distracted and never return to complete the task Works Cited Bliss, Edwin C. Getting Things Done: The ABC's of Time Management. New York: Scribner, 1993. Web. 10 Apr. 2014. Brownlow, Sheila, and Renee D. Reasinger. "Putting Off Until Tomorrow What Is Better Done Today: Academic Procrastination As A Function Of Motivation Toward College Work." Journal of Social Behavior & Personality 15.5 (2000): 15-34. Academic Search Premier. Web. 22 Apr. 2014. Charles, Hendry, and Alistair Farley. "Making the Most of Time." Nurse Researcher 12.2 (2004): 81-88. Academic Search Premier. Web. 9 Apr. 2014. O'Reilly, Sally. "HOW TO…Beat Procrastination." Occupational Health 59.12 (2007): 26. Academic Search Premier. Web. 15 Apr. 2014.

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