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Facing fear of failure coping strategies
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Honestly speaking, I feel that my greatest achievement is yet to come. I believe that I will face greater challenges which will give me greater sense of satisfaction from conquering them and these challenges will enable me to grow a person. My greatest achievement so far is to overcome my fear of failure.
I used to be afraid of failure as I have a rather smooth-sailing life and have always excelled academically and hence I only had few brushes with failure before. As I was constantly surrounded by high achievers, failure was . I was afraid of rejection, disappointing others, not reaping the desired reward for the hard work I put in and embarrassing myself.
I was quite unsettled when I only scored an A2 for Higher Chinese, one of my weaker subject as the result was not proportional to the amount of effort I invested. I would write 2 essays weekly, conscientiously practice mock papers, follow up on current affairs and reflect on them and compile/memorise a list of useful phrases and meaning of unfamiliar words. Still, it seemed as though others could achieve more with less effort an...
This affects me as a person because facing my fear and overcoming it is really hard to me because I usually don’t face my fear in person because I usually face my fear in dreams and I don’t like seeing it. I remember in the past when I got so mad and almost got into a rage mode which made me feel really bad in the inside. My sister got me really mad by doing something I told her not to do, but instead of myself getting really mad, I was able to handle my anger and not get really mad. I got really happy because I was able to overcome my fear of not getting really mad and not feeling really bad in the inside. A future fear is me not doing good in school or other sport activities. To me this is a big fear because when I do bad in swimming and school then I get in trouble by my parents but if I do good in swimming and school then my parents get proud of me. If I do good in swimming and school then it means I am overcoming my fear of my parents getting mad at
Xenophobia derived from the Greek word for stranger, means the fear of outsiders or foreigners or of anything that is strange and/or foreign (Winters). Foreigners tend to scare people because people usually do not like change and it takes awhile to adapt to and understand how and why people are the way they are. People fear outsiders because the fear of otherization and the unknown scares people and “turns them off” from those who are different, and causes people to form stereotypes from events that have happened throughout the past.
Metathesiophobia fear of change, for me was common. What used to and can still get to me was change happening. This fear would make me frustrated and uncooperative sometimes. The thought of meeting new people and embarrassing myself for some unknown reason or even sitting in a different place for lunch was a little nerve racking. I became a little too careful about what how I should handle certain things. Even though it would frighten me, I would still try to do it. Afterwards, I would feel so much better that it was done and over with, but my nerves would still be on the fringe. With the support of my family and trying new things, my fear won't overcome me.
Change your response to the fear as you confront it. You can, for instance, learn to laugh at your fear. This is what comedian Kevin Hart learned to do, and he became
The Dangers of Fear Irish Playwright, George Bernard Shaw, once said, “The worst sin toward our fellow creatures is not to hate them, but to be indifferent to them; that's the essence of inhumanity.” Inhumanity is mankind’s worst attribute. Every so often, ordinary humans are driven to the point where they have no choice but to think of themselves. One of the most famous examples used today is the Holocaust. Elie Wiesel’s memoir Night demonstrates how fear is a debilitating force that causes people to lose sight of who they once were.
Anxiety is common mental illness in the US, which Kim Krisberg talks about in her article “Anxiety: A Normal Response That Can Feel Overwhelming. The cause of anxiety is brought up in Peter Crostas’ article “What Causes Anxiety?” Crosta also explains the treatments for anxiety in his article, “What Are Treatments For Anxiety?”
Fear is an emotion, which is impossible for humans to not face in their lives. Some may experience that fear because of their government. When there is fear throughout the society, it keeps the people within that society obedient and reliant on the government. The constant sense of terror is what could keep people hopeless and scared to express their own thoughts and beliefs. The role of violence is used by the totalitarian government of 1984 by George Orwell to gain complete control over their citizens by using violence physically, psychologically, and motivationally towards the people of Oceania.
Failure is one aspect of life that no one can avoid. The terror that comes from failure is that it has the power to break someone down to where they feel they can not get up and overcome the situation. Failing at a situation seems to make all hard work vanish in an instant, as if all the time and effort that was put forth into succeeding was never even there. Although failure can hurt and cause anxiety and even depression, it also allows a person to discover that even though they have been crushed they can still conquer it and succeed in the end.
Anxiety is one of the most fundamental emotions shared by all species of animals. When confronted with danger, the fight or flight response of the sympathetic nervous system is triggered so that we are prepared to react and protect ourselves. Without anxiety and its physiological manifestations, such as hypersensitivity to environment and enhanced blood supply to leg muscles, the likelihood of harm or disaster in threatening situations would undoubtedly dramatically increase. A moderate amount of anxiety also has the result of prompting individuals to prepare for certain events, such as exams and presentations, that clearly benefit from this action.
The fear of failure is a frequent battle found within me. Often, because of this fear I struggle with self-belief, so much so that I hesitate to pursue something I desire the first time opportunity arises. Usually, I need to steadily muster up enough courage before seeking it.Consequently in some instances it is already too late. Fear of failure impedes my progression and in turn I lose sight of my aspirations. In the novel The Alchemist, the Alchemist tells Santiago during his final task, when he is asked to turn himself into the wind that nothing is impossible: "There is only one thing that makes dreams impossible to achieve: The fear of failure" (141). I find I am able to relate to Santiago in this situation due to my athletic history. Whenever, I try-out for a team I always feel anxious and nervous. "What if I am not good enough?" or "What if I do not make it?" are two questions I ask myself every time. I question my abilities and skills and everything that I have accomplished thus far is no longer comforting. I then convince myself that failure is inevitable and therefore do not bring fo...
The biggest fear I have for my future is financial security. I worry that I will not be able to afford things and pay back my debts. This is my biggest worry because I have never been very financially secure and I am worried that I never will be. This has always been a fear of mine and I hope that one day financial security is something that is not an issue for me.
Death it is something we all must face at one point in our lives or another. It is either a death of a loved one, friend or co-worker. Sometimes it’s the devastation from a natural disaster. No matter what makes us face the idea of death it is how we handle this realization that truly matters. When Gilgamesh is faced with the horrendous loss of his dear friend and comrade Enkidu he begins to fear death. In Gilgamesh’s youth he is proud without fear of death, it is not until he watches his friend die that his own mortality becomes a fear.
I have not had a single accomplishment that is worth writing about but I feel that my college completion will be one accomplishment that I will be most proud. I feel that I am taking one step forward in life that will make me become a more successful person.
During my life I had some accomplishments. But, I will tell you the truth I cannot call them as my great accomplishments. At this point of my life I had the two greatest events. My first event was my high school graduation. The second event, which was the biggest and the most unforgettable was my wedding day.
Clearly failure is not something for you to fear of. Success is good but it usually make you corky and greedy, where failure give you self-realization and self-examination. So do not be afraid of failure, just put everything you have in to what you doing. Sometime you win sometime you learn. Because if you are so afraid of failure and won’t learn from it, you can literally fail your way to success. Like a wise man said: “Even a broken clock is right twice a