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Stress and burnout in the workplace essay
Stress and burnout in the workplace essay
Stress and burnout in the workplace essay
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I have always been told that the first morning of the first day of college is exciting. The discovery of the wonders of a university causes freshmen to be invigorated with joy. My whole thought pondered upon the mysteries that my first mourning of college would hold. Unfortunately, I got a rude awakening on how difficult it is to wake up from flipping burgers, mopping vigorously, and sweeping floors for nine hours the night before. Optimistically, I told myself that regardless of whatever that happens at work that I would be glad about my day ahead. It was the whole idea of looking to the present and future, but I didn’t know that my future-the next morning-was about to smack me in the face. On Monday the 18th of August, 2013, I was in perfect tranquility, dreaming about perfection, a glimpse of the sun hits the blue sky; it burst in a radiance of color and is topped off with the occasional gust causes the leaves to fall to the ground graciously. This harmonious bliss caused my nerves to be tingled with excitement, but I was soon stricken with the fact that this wasn’t my reality as my dream began to crumble under the weight of a repeating ding sound. I slowly unlatched my weary eyes to behold the demon that caused perfection to be destroyed. It seems to be unfazed and unsympathetic with my state of fatigue; its eyes were bright read and focus on keeping me awake. The demon was, of course, my alarm clock, puffed up in anger at alarm clock, I clenched my fist vigorously to strike my its but my anger was quickly suppressed my desire to abode in the beauty of my bed. So I griped unto my pillow telling myself that I had ten more minutes to spare. I work up 40 minutes later; I somehow dragged myself to the bathroom. Slouched over an... ... middle of paper ... ...y attention; she said “this class can only be fun if you make it fun”. Sadly, that was my only memory of what happened in that class; it is amazing that I lost fifty minutes of physical memory because I was quickened with the desire to sleep while she kept on with her ranting. After the class was over, I was quickened with guilt of not paying attention. I had allowed my desire to rest overshadow my very basis for my living, which is to look on the present, not the past. This experience was completely insignificant to me at the time; my whole becomes structured by it I had finally experienced how far stress and fatigue can cause the moral value of a human being to crumble. Although, I still wake up every morning with the same kind of resistance, my life mind seems to focus on that it was the first day of many to come. So I must be willing to move beyond and above it.
In Jennie Capo Crucet 's essay, “Taking My Parents To College,” Crucet describes her own experience as a freshman college student who was faced with many challenges that were unknown to her, as well as the cluelessness of what the beginning of her freshman year would look like. I felt like the biggest impression Crucet left on me while I was reading her essay, was the fact that I can relate to her idea of the unknown of college life. Throughout her essay, she described her personal experiences, and the factors one might face as a freshman college student which involved the unknown and/or uncertainty of what this new chapter would bring starting freshman year of college. Crucet’s essay relates to what most of us
... the essay; everything was burned into my memory. I lay back down on my bed in disbelief. It all had felt so real. As I reached to pull the covers back over myself, I heard a something brush against paper, and metal rings pressed into my arm. Cautiously reaching with my hand, I pulled out a notebook, open to the first page, with a pen slipped in the spiral ring. On the page was written the following: “Thought you might need these! Can’t wait to read your essay!—ECHS.”
Coming to college as an adult, we have many expectations and preconceptions of what college will or will not be. The expectations we have can influence our college life for the better or the worse. My experience since starting college has been an interesting one. People have misconceptions about college because they do not know what to expect. After doing some research, I have concluded that there are three major factors that are often misunderstood about college life. The first is the financial aspect of college. Second, is the relationship between the professors and students. Third is time management. These three factors play an important role in why people are afraid to go down the path to college.
The start if college is like the end of one’s childhood. Yet I had no intension of letting that go when I woke up yesterday at 7:00 am. Still, like high school, my mom dropped me off and picked me up; copping almost the exact same routine from the four years I spent in high school. Just as I thought this ought to be the easiest way of transportation, my mom proved me wrong once we reached the University of Washington’s parking lot.
Students entering college for the first time become concerned with their college life. The students are on their own once they enter college. There are no parents or guardians telling them when to do homework, when to go to bed, or how to eat healthy. These students are now responsible for how they are going to succeed in school and meet their own needs. From the beginning, these students wonder what their experience is going to be like and are they going to handle the demands of college?
In Paul Toughmay’s “Who Gets to Graduate,” he follows a young first year college student, Vanessa Brewer, explaining her doubts, fears, and emotions while starting her college journey. As a student, at the University of Texas Brewer feels small and as if she doesn’t belong. Seeking advice from her family she calls her mom but after their conversation Brewer feels even more discouraged. Similar to Brewer I have had extreme emotions, doubts, and fears my freshman year in college.
The thoughts running around in my head were telling me that this essay might be a little better than the pre-assessment. After all, Mrs. Robinson had proclaimed she graded harder to teach us, but there were still doubts in my head. I thought to would write something personal, since that was what I was used to and it worked well for me. Upsettingly, I spent time on this essay but didn’t use all the resources to my benefit. I didn’t read it aloud after being finished and go back and check to see what I wrote made sense. Figured that out later
11:21 p.m.-As I clumsily trip over piles of dirty clothes, shoes, and cans that remind me of better times I become increasingly aware of the clock, and in turn the small amount of sleep I'll be acquiring tonight. I stop and think of all those ideas I had about college; what it would be like. All those preconceived notions of what college was supposed to be like became quite accurate.
To think that my first semester of college will be over this friday makes me realize how fast time flies. The first few weeks of college were tough, tiring and full of anxiety. Being in a new environment, a different state and not knowing one single person was something that I did not prepare myself for. Throughout all of the tears and the frustrations, I had to constantly remind myself that I am at The University of Akron to gain an education and become a successful individual.
I nervously opened the doors to my future, hoping for the best for myself. At first, I believed departing to class would be simple, but when the bell rang for the first time I had no idea what class room goes where and how busy the halls were going to be. Suddenly, the entire world around me scrambled to class, and on occasions bumping each other along the way; it was a widespread panic for most of the freshmen. Fortunately, I found some wonderful teachers to direct me to my rooms that I will spend the next year
Do you constantly feel tired, weary and exhausted? Do you suffer from a lack of energy making it hard to accomplish your daily tasks? For those who suffer from fatigue, yoga can bring some much needed relief.
I can relate to Melanie’s first impression of college being unfamiliar, scary and life changing in college fear factor. When I started my first semester it was a lot different than what I was used to going from a one on one studying experience back to a class room full of students. Melanie states, “Individuals well outside the ‘traditional’ college age range also spoke of the stress of assuming the responsibilities of college” (24). Melanie’s point is that students of all ages experience some anxiety when first attending
My senior year is here, and passing quite quickly. Each day “I walk with a purpose, but no destination” (Ehrlich 232). I’ve had this same purpose etched in my mind since I can remember, it occasionally changes, ever so slightly, but remains consistent—to surpass people’s expectations and achieve something out of the norm. College is around the corner, but where will that be, what will it be? Close to home? A Thousand miles away? Why am I so concerned with this aspect of life—is it because that’s what everyone else seems consumed with? Everyone is pushing me for tomorrow, but what happened to today? I’m losing sight of what is so close. I’ve forgotten about treasuring the moment, absorbing the experiences right here in front of me. We all want to grow up, move on, and encounter something better, but “when [we] run so fast to get somewhere, [we] miss half the fun of getting there. When [we] worry and hurry through [our] day, it’s like an unopened gift, thrown away” (unknown). I think it’s time to take a step back and look at all today has to offer, see the people around who love me, relish every moment with friends who won’t be here next year, and take a good look at myself. Why I am the way I am and am I headed in the right direction?
In the college success strategies (COLL 101) class, we had explored various areas of future possibility. Throughout the quarter, We sketched out the big pictures of the future. We identified potential destination and explored the path to get there. In this reflection essay, I would like to talk about and reflect on personal development throughout the quarter.
y first semester at APU has gone by rather fast. It seems like orientation was only yesterday, and today we are taking finals. A lot has happened in these few months as I embark on my college career as a freshmen once again. College is a big step up when compared to high school. I am surrounded by adults far more knowledgeable than I. This year has also been full of new things, new classes, new adventures, new challenges and new risks. The college transition was more than slightly overwhelming. There were multiple times where I was completely at a loss for how to move forward. This semester has also been full of triumphs and growth. College is one of the greatest opportunities we have to grow, in our entire life. However, you cannot have growth