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Yoga and its relation to health
Yoga and its relation to health
Yoga and its relation to health
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To: Montana Representative David Moore From: Thomas Cullen, CEO of YOUGO Pants Subject: Reasons To Not Politicize Yoga Pants Date: March 9, 2015 I was shocked to learn of your attempt to ban yoga pants from being worn in public. Your accusations that the sale of our company’s YOUGO Pants are unethical, or even dangerous to the people who wear them, is insulting to the hundreds of good people who work at YOUGO. Our employees are great people who work diligently to fill a retail niche that you may not even know existed. These are some of the reasons why you should reconsider your position: • Yoga’s popularity with women and children is increasing steadily • The sale of yoga pants has significantly impacted denim retailers • The existing …show more content…
The United States Government’s National Center for Complementary and Integrative Health reported that 9.5% of adults in the United States practice yoga, which equates to 21 million people. The same government website reported that 3.1% of children in the United States, which is about 1.7 million children, currently practice yoga. Those numbers are not static; they show a steady increase in people who practice yoga. A Google search of “yoga classes Montana” yielded 47 different classes throughout the State of Montana. The University of Montana and Montana State University both show that the routinely offer several different yoga classes. There can be little doubt that just about 10% of the people in Montana practice …show more content…
YOUGO is an ethical company, and our employees strive to make a difference in our communities. Our employees donate one workday per month of their time, at YOUGO’s expense, to a charity that means something to them. Our employees have a long record of participating in women’s charities and they are responsible for raising significant amounts of donations. But, more important than the donations, our employees have been directly responsible for helping thousands of people who need assistance. While YOUGO does make a profit, and it continues to pay the salaries that allow hundreds of families to thrive, we continue to give back to our
Equifax not only believes in making philanthropic donations but also in Corporate Social Responsibility. They encourage their employees to share their “time, money and expertise to causes close to their heart”. Some other examples include; “microlending for small businesses and providing young students with financial education tools”. These various Corporate Social Responsibility avenues demonstrate Equifax’s commitment to their mission statement “Powering the World with Knowledge”.
Yoga, as a way to achieve higher self-awareness, was around as early as 200 B.C. in India and has been gradually growing in popularity in the western world over the past four decades. Traditional styles of yoga, including Hatha yoga, which consists of thousands of poses, have long been studied as an effective form of complimentary or alternative medicine (CAM).
Up until about 40 years ago, yoga was practically unknown to most Americans. When it was introduced to the United States in the '60s, people believed in the incorrect stereotype that it was done only by "hippies," "flower children," and "druggies." Today the term "yoga" is more widely known, now that it is becoming trendier.
Yoga and Meditation being used as a form of physical therapy has been going on for thousands of years. We, the western society, have picked this up and created a yoga boom doing researches with results showing that it can improve physical health.
In the video case study on Warby Parker, the eyewear retailer demonstrates its business policies of being ethical and being socially responsible by donating a pair of glasses for each pair purchased to developing and poor countries. Warby Parker partners with the non-profit VisionSpring to bring glasses to those who do not have access to them in other countries. This type of partnership is considered a form of corporate social responsibility called corporate philanthropy.
This particularly yoga class was taught by a college student from State University named Kim. She stated that she is in training to become an official yoga instructor and that this class was the first one that she was teach at the Recreation Center. It is an exercise class that was intended to make your mind and body feel at peace as you stretch and do strength training. Yoga is meant to be very calming and spiritual. Everyone in the class appeared to be college student, there were mostly girls and few boys, only the instructor spoke during the class, and everyone made sure that they had their own personal space through the class to make sure they had enough room to move.
As John Mackey has his own point of view so does T.J. Rodgers. Unlike John Mackey, T.J. Rodgers believe that a business should put profits first. T.J. Rodgers states in his article Put Profits First “it is simply good business for a company to cater to its customers, train and retain its employees, build long-term positive relationships with its suppliers, and become a good citizen in its community, including performing some philanthropic activity.” (Rottenberg). T.J. Rodgers also states “my company, Cypress Semiconductor, has won the trophy for the Second Harvest Food Bank competition for the most food donated per employee in the Silicon Valley for the last 13 consecutive years (1 million pounds of food in 2004).” (Rottenberg). This is the way T.J. and his employees demonstrated their social responsibility to their community. As many businesses give back this was one way T.J. did with his company while not giving up a
Individualism is rampant in our world. More and more people are concerned with what they want, when they want it and how they want it. They put blinders on and go about their work, convinced that “looking out for number one” is the only way to succeed and find happiness. If everyone were to adopt this way of thinking and living, the world would become violently competitive, gloomy, and callous. However, if we open our lives and give service to those less fortunate than ourselves, we allow our hearts to receive immeasurable happiness. There are countless members of society, who make service and ultimately self-sacrifice a part of their everyday lives. One of the greatest examples the world has of a self-sacrificing person is Mother Teresa. She said, “In this life we cannot do great things. We can only do small things with great love… It is not the magnitude of our actions but the amount of love that is put into them that matters.” Doctors Without Borders is a powerful humanitarian organization that was most recently volunteering in Haiti. Part of their mission statement reads, “…We unite direct medical care with a commitment to bearing witness and speaking out against the underlying causes of suffering. Our aid workers and staff protest violations of humanitarian law on behalf of populations who have no voice, and bring the concerns of their patients to public forums…” These are just two mainstream examples of people and organizations that live and work for others, to improve the quality of their lives.
Employees of Microsoft have volunteered their time to over two million hours to various causes they care a great deal for since the company started the volunteer match program in 2005 (Smith, 2012). The employees of Microsoft in the United States have provided an outstanding amount of over six point five billion dollars in cash, software and their services to nonprofits around the world as early as
Yoga is a practice that anyone of any age can complete anywhere at anytime. It originated in ancient India and is estimated to be nearly five thousand years old. Through yoga, one is able to find his or her path to peaceful bliss within him or her self (Finney 25). The mind and the body become balanced with each other, giving one the sense of enlightenment (The Magic of...Meditation). Depending on the styles and poses a person is to choose, yoga benefits a person not only physically, but mentally as well.
Stueck, M., & Gloeckner, N. (2005). Yoga for children in the mirror of science: Working spectrum and practice field of the training of relaxation with elements of yoga for children. Early Child Development and Care, 175(4), 371-377. doi:10.1080/0300443042000230537
The benefits of yoga are endless. It affects the human mind and body in a variety of ways. Roughly 15 million Americans practice yoga, annually there is an expected increase of twenty percent in participants in the United States ("Yoga Statistics"). While Yoga is often thought of as a practice that involves circus-like poses and seemingly impossible flexibility, it is not. Even bedridden patients can gain benefit from imagining themselves going through the poses and practicing breathing techniques that are appropriate to them (Dickenson 24-25).
On the other side you have a company that is regarded as one of the best and a leading example in corporate social and environmental responsibility, The Body Shop, PLC. They actively support environmental groups, campaigns against human rights abuses and socially responsible activities to turn around money in disadvantaged communities. The company donated over $5 million to charities and has taken action to assist and counsel people with AIDS. The Body Shop also funds and organizes immunization procedures, medical checks, hospital renovation, construction and health education for 18 Amazon villages (Brazelton, Ellis, Macedo, Shader, & Suslow, 1999).
The goal of this study was to identify the ways in which engaging in yoga practices would alter psychological well being, and allow people to engage more fully in their lives and flourish in health and happiness. The pre and post test set up of this study allowed the researchers to see the ways in which students had been affected by their participation in the yoga teacher training. Yoga training students were engaged in a four week program. They were administered tests and the beginning of the study, prior to engaging in the program, at the end of the program, after completion, and then again at a 3 month follow up. Multiple factors were assessed, however the significant and important ones which relate directly to our understanding of healthy, happiness and wellness and the course content are extremely