The first reason why tennis is the toughest non-contact sport is because of the skills that are required by the one. A statement by Paul Fein it says that “tennis players must have exceptional cardiovascular fitness or face severe consequences when competing against opponents who do” (48). Putting into account two fields that have to be analyzed about the skills that argues the tennis in the top of the toughest non-contact sports, the physical aspect and the mental one, in the former have to be considered that tennis is an individual sport which gives more pressure to the player, the tennis player faces a set of situations which adds more pressure to them as the fact of the expectancy of the people around him, the score and a list of items that has to execute through the match, this player has to manage this set of emotions without neglect any aspect and continuing with the tactic strategy , being the player …show more content…
In the first category it is certain to state that tennis is a complex sport who requires a vast knowledge of different shots such as forehand, backhand, and service, where each one has a set of variations, the first one, have developed through the year changes and styles as the flat/lifted, the basic topspin, the modern and the sliced one, all of this from a basic movement called forehand, in the middle, there is the backhand which has also acquired, adapted versions as the double-handed, the single-handed, the flat/lifted, then sliced and the topspin one, the latter item, it is the service, one of the toughest shots, which has variations such as flat, sliced, topspin and kick service(Woods 119-206). These are the principal shots with their respective variations, but are not the only one shot that a tennis player has to manage; there are other specific shots accompanied by their corresponding variations, for example, the return of serve, volleys, lob, smash and the drop
There are a wide range of fitness components that contribute to successful tennis performance. More than one is usually important. Health component • Muscular Strength Tennis is a very effective an impact game, and each time you strike or run for the tennis ball your body absorbs serious impact. To stand this force you need both upper and lower body strength.
Racquetball is played by two or four players. When played by two, it is called singles and when played by four, doubles. A non-tournament variation of the game that is played by three players is called cut-throat.
The innovations in the material of the tennis racquet — the strings and the frame — have changed tennis throughout the years; thus, fundamentally changing the game by allowing players to hit with more power, spin, and racquet speed. Many star professional tennis players in the past and present use new technology to help take their game to new levels. The change from a wooden racquet to a carbon-fiber tennis racquet and the change from cow gut strings to non-gut synthetic strings have changed the way tennis is played.
An important part of every sport is the physical toll it takes on it’s participants and the
Walker, N., Thatcher, J., & Lavallee, D. (2007). Psychological responses to injury in competitive sport: a critical review. The Journal of The Royal Society for the Promotion of Health, 174-180.
The tennis seen as typical tennis today wasn’t truly how tennis began. The variation that everyone knows is known as lawn tennis, while the original variation is known as “jue de paume,” which means “game of the hand.” There is not a bit of information that helps prove the actual date of creation for the game, although it is sometime past the year 1000 AD as well as having a high potential of being created in France. Later on, racquets came into play and this beca...
Gawande talks about how he came up with the idea of hiring a coach to watch him perform surgery after an experience he had playing tennis. Years of playing the game and not improving, Gawande incidentally finds himself play tennis with a young man who is a tennis couch. The young man gives Gawande a tip about keeping his feet under his body when hitting the ball. At first he is uncertain, stating, “My serve had always been the best part of my game…..With a few minutes of tinkering, he’d added at least ten miles an hour to my serve. I was serving harder than I ever had in my life” (Gawande, 2011, p.3). Gawande is so greatly impacted by this experience that he decides to hire a coach to help him with is professional endeavors.
The tennis racket is the most fundamental tool needed by an individual to play a game of tennis. When choosing a racquet there are many factors to take into consideration such as the frame of the racket and the tension of the strings on the racket. There are many other factors to consider, however for the purpose of this report only the two factors listed above will be discussed.
Athletes today need to be able to cope with the anxiety and pressure that is placed on them in the competitive world of sports. A large deal of research has been done on examining the relationship between anxiety and performance within the field of athletics. This paper is going to show that the mind in an athlete has a lot to do with the result of the particular event. In order to show that anxiety in athletes is a significant problem this paper is going to be set up in three different areas in order to explain exactly how anxiety affects the athlete. The first section of the paper is going to explain the history and terminology on the study of anxiety in athletes. Next, this paper will show the results of numerous testing that has gone on in order to see the effects of anxiety in athletes. And the third and final section of this paper is going to explain what treatments that can help the athlete cope with the anxiety issues.
Is Playing Contact Sports Worth the Risk? For many years, people believed contact sports were too risky, but truthfully, there is loads of evidence that proves that statement wrong. Nowadays, there are many mental benefits to playing contact sports. Contact sports can also help protect players in a lot of ways. Let's see the amazing mental benefits of playing contact sports.
Tennis is a sport that many people love to play. It is not the hardest sport in the world to learn. When playing against someone, it is called a match. Tennis can be played one on one or a doubles match. The main object of the game is to hit the ball over the net, inside of the lines so that the opponent can't get to it. There are two lines about two feet parallel to each other that outline the court. In a singles match, the inner line is the out of bound line, while the outer line is out of bounds in a doubles match. If you want to play, take a look at my two favorite tennis players because they are masters at serving and scoring, a few key aspects of the game.
Introduction I chose this topic because I am a Tennis player myself. Another reason I chose this topic is because Tennis is my favorite sport to play. I hope to learn about how the sport was created. Also, HI hope to learn about famous players. I think that it is important for some of the society to know about this sport because it is one of the biggest sports in the world.
Hearing the loud “thump” as the ball hits the racket is extremely satisfying, especially if your life now revolves around this fast-paced and exhilarating sport. Tennis is an outdoor game played by two individuals or pairs of players on a clay or grass court that’s divided by a low net. Each game is played with tennis rackets and small, yellow elastic balls. Tennis was first introduced in Wales and the United Kingdom in 1873 by “Major Walter Wingfield” (tennistheme.com). While most sports are easy to pick up, tennis takes extreme dedication to learn how to play the game, to perfect the amount of technique it takes, as well as its great impact on one’s personal life.
Technique – proper technique is important for all sports, not only Badminton. And just like in any other sport bad form can result in injuries occurring. Badminton techniques refer to the way the shots are played and how the racket is held. By holding the racket the proper way and playing the shots the way it is supposed to would drastically reduce the possibilities of wrist and should injuries. Furthermore, the player needs to ensure that they hold the racket tight but not too tight as this may lead to elbow swelling, known as Tennis
In a one hour match of tennis, a male can burn as many as 600 calories and a female can burn up to 420 (Groppel); tennis also raises optimism and lowers risk of depression and anxiety (Ogoen). Tennis improves cardiovascular health and mental health as well as encourages social behavior. Tennis includes many different grips and techniques that enable the ball to have different types of spin. Tennis is also great for children and the community. Tennis is a sport that improves the community through being more physically, mentally, and socially active.