Why School Should Start Later Essay

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Do you enjoy going to school at 7:30 AM in the morning? I am sure most of the students do not like to get up early in the morning to go to school. The alarm goes off and many tired students still hit the snooze button. Making school start later will allow students to get more sleep. This is also good for the health, the safety and the concentration of the teen. Health is very important, in this period of time, the body of the teen is in the process of growing, and in order to happen, students need to sleep at least 8 hours of sleep. If we change the hours of the school we will be able to sleep more and tried to get a good breakfast. “Chronic sleep deprivation among teenagers, can impair immune systems and leave to unhealthy body weight, …show more content…

This makes more problems in the health care system, such as people who have diabetes or need lots of help to manage how much they weigh. The United States already has many problems with healthcare costs. When people do not sleep enough and eat bad …show more content…

Teens are not experienced drivers and if they do not sleep well, problems on the road will increase. “Sleep related crashes are most common in young people,” ”Sleep deprivation increases the risk of a sleep-related crash; the less people sleep, the greater the risk“ (National sleep foundation). This quote show us that teen are more vulnerable when it come to accident in the road, and the lack of sleep can increase the difficulty of driving. And if the school hours change, the rate of the crashes in the morning will lower and the safety in the country will increase. A study published in 2011 found increased automobile crash rates among teen drivers who start school earlier in the morning. Another study published in 2008 found that the average crash rates for teen drivers dropped by 16.5 percent in a county that moved the high school start time one hour later. (National Sleep foundation). Move the start hour of the school, will allow the teen to get some more sleep since most of the teen stay up late in the

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