Why School Should Start Later Essay

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Recommended: Pros and cons of later school start times

Students are known for coming into school late due to lack of sleep, traffic, or cramming in last minute responsibilities. Receiving more time will give the students a chance to prepare in the mornings. Ways of preparing could be extra time to wake up, study, finish homework, workout, eat breakfast and socialize. The students are more alert, on time, and ready for school, when given more time in the mornings.
When given more time in the mornings it gives the students a chance to sleep in and the teachers more time to prepare for class. Some students have work or after school activities that run late not giving them enough time to wind down, eat, do homework, and their after school chores. Leaving them to having to go to bed later just in order to get everything necessary done, or otherwise wake up sooner in order to finish and be at school on time. “Starting school just 30 minutes later was linked with significant improvements in adolescents' reported sleep times, mood and …show more content…

Studies have shown that, “the average sleep duration on school nights increased by 45 minutes to nearly eight hours. The number of students who reported getting at least eight hours of sleep increased to 54.7% from 16.4%. At the same time, reported "daytime sleepiness" fell to 20% from 49.1%,”said The Wall Street Journal. With the same studies it has showed a change in mood. Some changes of mood students had, “stated they were depressed or "at least somewhat unhappy" falling to 45% from 66% before the later start time, while the percentage of students who reported feeling annoyed or irritated throughout the day fell to 63% from 84%(The Wall Street Journal.)” The number of students who missed or were late to their first class, due to oversleeping fell to “44 events from 80 events(The Wall Street

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