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More handpicked essays just for you.
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Review of related literature and studies about the effects of sleep deprivation of senior high students
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Did you know that as many as twenty-eight percent of students fail a semester or a school year because they fall asleep in the first class of the average school day. Many students need to sleep longer to get ready for school. Although some people believe that it is wrong to let High school times start later than usual, it will help students get to school on time and ready to learn.
Some people believe it is wrong to let teenagers start school late, because students and staff would not get use to the time schedule and it will cost more money to transport students from elementary and middle schools plus staff members would work later than usual. However researchers found that if students do not get their appropriate amount of sleep, twenty-eight percent of students fail a semester because they fall asleep in the first class of the school day. It is important that students get
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Also many teachers think that what affects all student is a “Sleeping issue”, “It doesn’t have to do if she or he is smart or not- those kids are, it’s just the sleepiness issue.”(Kirtchuk). Also Students would be healthier and less sleep deprived, “Sleep deprivation is epidemic among adolescents, with potentially serious impacts on mental and physical health, safety and learning.” (Extra Zzz's in Morning May Help Teens Stay Alert in Class). It would help a lot of students if they get an extra hour and a half, so they would not get mental or physical health problems. Medical research has shown dramatic negative effects of sleep
Waking up early at 6:00 A.M in the morning isn’t the funniest thing to do. The times on when school starts should be changed to a later time. Schools should change start times to later there is even factual evidence that this is true. In the article ‘The Teen Who Woke Up Her School’ by Jane Bianchi wrote about a teen named Jilly Dos Santos who put hard work into petitions and powerpoints to show how more sleep can better not only her but other people on school work and sports. People need more sleep to function and get through the day and to be more alert about things around them.Evidence from scientist and from teens show that people work better when they have more energy and got a good night's rest and when students don’t they sometimes start
When in the course of human events, students should be entering school a little bit later than the usual. This will give the student more sleep time which then will allow the student to think better when in school. This will also help a student be fully awake and not be sleeping in class. Students will pay more attention and will be ready to learn. Waking up early and going to school early makes a student be sleepy in class. We the students should be getting a later start in school.
cases, this cycle can lead to depression and even suicide.” Therefore, it is crucial that schools prioritize the well-being of their students and adjust their schedules accordingly. The article titled "Despite Research on Teens' Sleep, Change to School Start Times Difficult" states that some argue against later school start times, claiming that "students will have less time later in the day to spend with their families if school starts later" (Blad). While this may seem like a valid concern, it is not always the case.
How many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...
Kids and teen everywhere are rushed, stressed, and not doing as well in school because they aren't getting the right amount of sleep. About 40% of american high schools start classes before 8:00 am and more than 20% of middle schools start at 7:45 am or earlier. School start times should be later because teens need sleep and it improves their overall academic grades.
Researchers have proven that teenager’s brains don’t start working until ten in the morning, also that an average teenager is supposed to get eight to nine hours of sleep each night. These are a few reasons that school starting times are negatively affecting students learning abilities at school. I believe that schools should have later starting times. An average teenager is supposed to get eight to nine hours of sleep each night, however in reality most teens only get about seven hours. A lack of sleep is causing students to do worse on homework and tests. Our school starts at seven twenty-five, if it started two hours later, then students would be getting the exact amount of sleep that they need each night. A study shows that the brain doesn’t
Ring! Ring! Goes my alarm clock I wake up at 5:00 in the morning for the first day of school. And I think about how school should start much later so teens can get more sleep. In the article should school start later by Lisa M. Harrington and the video "Should Students Start School Later in the Morning? as well as a info graphic by Sarah McKinney titled wake up call all support that schools should let their students get more sleep. Schools should let their students get more sleep so They will be ready to learn and enjoy their breakfast so they can have energy to learn when they enter their school and not be waking up at 5:00 in the morning and start being relaxed and waking up at 7:00 So they can get more time to relax and do what
High school classes should begin later in the day an end later in the day to accommodate students' natural sleep clocks. Class should start later, Look at how students react in the morning when teachers try to teach there first class at seven in the morning. Having class later will also help kids stay up and not go to sleep in class. First you never know what A student had to do the night before. One time i was doing a project and it was due the next day I stay up all night doing the project. the time i got done with it was four o'clock in the morning, and schools starts at seven there is no way any person can go off of two and a half hours of sleep and expect to be there and be 100 percent active. Therefore, Students do not work
A lot of people wonder whether or not school should begin later in the day for high school students. Letting teenagers get more sleep is a solid reason as to why school should start later, however there are many more important facts that suggest students should continue to have an early start on school. High school students should not start school later in the day because of complications concerning students’ schedules and transportation methods.
Mornings represents one of the things that most teens dread. Waking up early in the morning and required to attend school manifests a big effect on many people's attitude that is influential throughout the day. The only effective solution would require schools to start later in the morning. Many scientists have observed experiments of schools establishing late arrival across the nation that has exhibited a positive effect on the students. The Pottsboro Independent School District needs to grant students late arrival in the morning because it assists a student to retain energy and become ready when school starts.
Over the years there have been so many arguments over what time school should start but which one proves to be the best solution? Some people argue it should start earlier to give people more time for after school activities such as tutoring and other extra-curricular events. Some argue it should start later because science has proven that the time kids wake up for school is way too early and their brains can not function at that time. Or should it just stay at the same time it has always been? There have been many arguments having to do with the start time of school, one being that it should start later.
When you think of a successful, adaptable, bright teen who pays attention in class and isn’t constantly distracted or sleeping, what do you think is the leading cause? Although many argue that sleeping and waking up early are signs of a well-conducted student, studies show that starting school later helps teens get closer to this point. Starting school later in the morning would be a great boost for students around the world. For starters, starting school later will help students get the right amount of sleep so they can pay attention and be orderly in class. Teens often have the habit of going to sleep late and then sleeping in whenever they can.
Going to school early in the morning can create a lot of good things to happen to teens, and also some bad things. For example, according to the National Sleep Foundation, a teen getting enough sleep is very important because it helps them manage their stress of being a teen. Because middle school and high school is starting as early as 7 o’clock, kids are starting to go to bed really late and waking up really early. It is proven by the National Sleep Foundation that only about 15% of all teens get 8-10 hours of sleep each night like they are supposed to. That can cause kids to fall asleep during class throughout the school year.
School: the noun that fills many students' stomachs with dread as they think of having to retreat from summer and wake up so early again every morning. There are some students having to wake up as early as 5 a.m. to study or make it on the bus route. Recently, it has come into question whether school boards should push back starting times because of studies conducted by medical doctors and psychologists. In my opinion, schools should start back later because students, specifically middle school and high school, cannot handle the early starting times on top of everything else they have to deal with.
The alarm goes off at six am and the typical high school student is barely able to open their eyes. It is time to get up and prepare for a full day at school, about eight hours. Most teenagers, according to the National Sleep Foundation, will only get about six hours of sleep since they tend to stay up until midnight (“Should schools start later in the day?”). After getting ready, many students look forward to a nap in their first hour class despite the information they will miss. Teenagers seem to always have had trouble getting up in the morning, even earning the title of lazy from their parents. However, recent research on adolescent sleep patterns has produced a biological explanation for this tendency. This raises a serious question: why are high schools starting early in the morning when teenagers are biologically programmed to sleep in? For most cases, school start time has not been conformed to fit student physiological needs simply because of transportation issues.