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An essay on self control
An essay on self control
An essay on self control
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Having self control over some things that you really enjoy can be a difficult task. Some Things that you do can be hard to avoid. There are many things that I don’t have self control over. Such as fishing, takis, spending money, being lazy, being on time, and staying too late when with friends. If there is one thing that I have no self control over it’s fishing. I could go out on the water and fish for hours. I go to my cabin every weekend and I still spend every second that I can down by the lake. Often times I’ll tell my parents that I will be gone for about an hour and I’ll end up fishing for three hours. Even if the fishing is really slow I will still end up staying there for a while because I simply just don’t give up. Fishing is my
In my own words, I believe that self-control is a deliberate attempt to change the way one thinks and acts about something. For instance, during the month of March, I am on a restricted diet to try to find food triggers to my daily migraines. When I first started, I had to remind myself constantly that at breakfast I wasn’t going to grab a glass of milk, or at lunch, that I wasn’t going to make myself a sandwich. I didn’t realize how hard this was going to be when I first started. There are still times, 15 days after starting, that I am reminded by my mom or dad that I can’t eat certain foods or that I have to pack my own dinner because where we go for dinner won’t have food that I can eat. Every day, I am retraining my mind at how I look at food. I am having to constantly shift my mind away from the long list of food I can’t eat and focus on food that I can. The way that I shift my thoughts of food, is similar to how Erica in Brooks’ book had to shift her thoughts to focus on her tennis match going on. It is a constant rewiring of how the brain looks at the world around us. This process is not easy, and takes a lot of work and time. However, as time progresses, it does get easier. Growing up, I missed a several years of my childhood due to tragedies that occurred. Going through the aftermath of some of the hardships I was facing, I developed an isolated mindset. I thought that if I didn’t get close to people, than I couldn’t get hurt by them as well.
Since three-forth of the world is composed of bodies of water, it’s natural that a great number of people rely on fishing for their livelyhood or just for their recreation needs. There are numerous of fish species swimming under the lakes, seas, ponds, and rivers. Most anglers consider fishing as the delight in their purpose-driven life, a sport, as they say.
Around noon, my family and I head out to the dock. We each grab a fishing rod,
There is something about catching fish that just gives me such an adrenaline rush and it becomes an addictive experience that I just want to try again and again. Reeling in the line and watching the fish come closer and closer makes me so excited. The good thing about fishing is that most of what you catch you can eat.
going out in the boat and crabbing for a few hours? Once you gain the
Einarsson S. M. & Gudbergsson G. (2013). The effects of the net fishery closure on angling
Open water fishing is pretty much self-explanatory but open water fishing is what most people do because it doesn’t need a lot of equipment. Open water fishing is usually done between late or early spring depending on
When I succeeded in refraining from biting my nails the first day I was filled with great pride as I knew it was because of my own ability and restraint. This coincides with the idea that I have always had an internal locus of control.
being able to fish and feel the ocean breeze every day was a blessing. Perhaps I might be a beach
One very important trait all people must have is self-control, regardless of what profession they have. In Peak Performance Ferret notes
As a bass angler with more than 25 years of experience it occurred to me the other day that in 25 years of bass fishing I've most certainly made a ton of mistakes and other people could learn from these mistakes. This way you can avoid these mistakes, thus saving you time and making you a better bass angler. It's my view that nothing will make you a better angler like spending time on the water practicing your craft, and after reading this article the time you spend on the water won't involve these common mistakes that cost anglers time and more importantly bass.
Self-regulation is a theory of human behavior involving cognitive, affective, motivational, and behavioral components and it refers to self generated thoughts, feelings and actions that are planned and cyclically adapted to the attainment of personal goals (Boekaerts, Pintrich & Zeidner, 2005). Self-regulation is a continuing process that occurs both consciously and unconsciously that affect the ability to control responses (Strauman, Kolden, Stromquist, Davis, Kwapil, Heerey & Schneider, 2001). It is a skill that has overarching effects on an individual’s ability to tolerate unmet wants or needs, handle disappointments and failures, and work towards success. Hence, self-regulation refers to the
The use of a boat while fishing and some of the physics applicable to boating will be included in exploring the various ways physics applies to the sport of fishing. Other topics will include the fishing rod, fishing lure, casting, and the fish itself.
I have a bad habit of procrastinating when I am not interest in a certain subject. Ultimately it leads to me having to rush through projects rather than take my time with them. This leads to poor performance and a reduced feeling of self-worth. Since changing my outlook on procrastination and breaking task down into smaller project I am able to establish an internal-locus-of-control. I control my own fate by exhibiting a sense of self control and setting aside impulsive behavior that adversely affect my performance
Grounded in a long philosophical tradition, in so far as virtue depends on stifling self-serving or antisocial impulses for the greater good, self-control has been called the “master virtue”(Baumeister and Exline, 1999, p1). (Baumeister et al, 1999). It has been said that “a good life reflects choice and will” (Peterson and Seligman, 2004, p12). The majority believe that they could improve their lives if only they had more of that elusive thing called willpower. So how to resist in the face of temptation? Could self-control and self-regulation be the key to personal success in life?