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Physical, mental and social adult sports benefits
Impact of sports on children
Benefits of youth participation in sports
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Recommended: Physical, mental and social adult sports benefits
Did you know that about 21% of teenagers are overweight? This percentage of teenagers has gone up increasingly over the past couple of years. We need to do something about this and that’s where competitive sports come into play. Even though some argue that competitive sports cause health risk including concussion, coaches are required to teach kids how to prevent these and how to treat these injuries for fast recoverment. Competitive sports are beneficial, because kids aren’t staying fit through non-competitive sports, it improves life skills, and it helps kids have a healthy lifestyle. That proves that competitive sports are needed to stay healthy and fit.
First of all, competitive sports are beneficial because kids aren’t staying fit through non-competitive sports. According to Anahad O'Connor, “The greater the particular level in organized sports the lower the risk of being overweight.” This evidence is important because it shows that if most kids joined at least one competitive sport, obesity will no longer be a problem. Furthermore, “About a third of high school students who play non-competitively are overweight.”(O'Connor) This evidence is important because 33% of students are overweight so soon in their lifetime that it will be so hard to get rid of that extra weight as they reach
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Second, “Kids learn life lessons in teamwork, discipline, leadership, and time management.” (Stenson)This also helps them in the future with everyday activities from scheduling a doctor's appointment to applying for a job. According Sarah Davis “Competitive sports improve confidence and self-esteem.” (Davis)This makes kids improve their overall self by having faith in what they’re
Athletes in times of difficulty can be important role models.” This shows that sports are in fact helpful because they can grow children into being important role models for the rest of society. Studies have shown time and time again that playing sports can be beneficial to children and we also believe this to be true. Many people still think that sports cause “too many injuries”, or coaches “are not fair enough”, but adolescents will experience these things all throughout their lives because injury can happen anywhere and they will not always be the best at what they are doing. Sports are beneficial to the youth because they can teach children and teens important life skills, help them maintain a fit and healthy lifestyle, all while improving their mental health.
Students who participate in sports remain physically active. Student athletes have practice and must keep “in shape” to compete against other high school teams. Researchers have said the younger population has grown obese. Students who remain in high school sports have a lower risk of becoming obese. Obesity is growing rapidly in the nation and having kids participate in sports will help the nation’s obesity rate decrease. The reason students stay healthy is because the practice may involve running, weight training, and flexibility to help stay in “shape”. Students involved in sports are also encouraged to eat better to ensure the best body to perform at top level. Athletes have a desire to win and be the best. This forces an athlete to live a healthier
The benefits of playing competitive sports include self-discipline, control, and confidence. Also not doing drugs, alcohol, and sexual activity. Students who are intensely involved in sports are less likely to abuse drugs or alcohol or join gangs, have a later onset of sexual activity, and do better in school and form good peer relationships. Parents have a
Sports are a popular pastime among all ages and types of people. People not only participate in them for fun, but also for money, physical fitness, rush of competition, and for many other personal reasons. Playing sports is especially common among young people in schools. Athletics are great and enjoyable for many reasons, but there can be a point where sports participation can go too far and become negative for children and adults. Sports specialization for young people is an increasing trend that results in sports having a negative impact on individuals and society.
What could you do to prepare your kids for success in the future? Sports are one of the best ways to prepare kids for success in the future for many reasons. According to University of Missouri Health Care, “Sports require memorization, repetition, and learning - skill sets that are directly relevant to class work.”(muhealth). Not only do sports help them become better students, but they also prepare them both mentally and physically and teach them multiple life lessons that will better them in the long run. The great thing about sports is that anyone can participate as long as they have the passion for it.
According to statistics gathered by youth sports organizations, “Up to 50 million kids play youth sports in America, and 73 percent of those who begin playing a sport quit before they turn 13” (Binns). The children could have quit because they did not like the disappointment of losing, or because they are exhausted from their parents pushing them too hard. But parents have their reasons for pushing their children into sports. “Studies show that kids who play sports are less likely to become obese, abuse drugs or alcohol or to perform poorly in school” (McCormick). If children are not active, then they will most likely become overweight, and if they have nothing to do in their pastime, they may turn to drugs and alcohol, which usually leads to a decrease in grades in school.
Confucius once said, "he who does not do well is less guilty than he who pushes too hard." People found that competitive sports are often physically straining and it is detrimental to proper emotional development. This blows away the misconception that competitive sports create a healthy and engaging atmosphere for kids. This and an overly strong obsession with winning create a toxic mix for the child’s wellbeing. People have begun to realize the world of competitive may be doing more harm than good for their children. Parents have also begun to notice that competitive sports often injure their children severely and also make the child feel left out, which in turn is detrimental to the child 's emotional health. Therefore, competitive sports
Competitive sports have recently been a very debatable issue. Competitive sports are great in many ways. There are also multiple terrible things about competitive sports. Competitive sports causes high levels of stress. Competitive sports also can cause injuries not only brain injuries but all kinds of injuries.
An issue that is hotly debated in the world right now is if kids should play competitive sports or not. Some people would argue that sports are dangerous, or that they will cause stress and burnout, but in reality, the benefits of playing sports outweigh the reasons not to. One of the reasons that kids should play sports are that they will learn important life lessons such as how to cooperate with peers and how to manage time and have high self esteem. Another reason that kids should play competitive sports is that playing sports greatly reduces the risk of obesity in kids, and it motivates kids to eat healthier, so that they can succeed in the sport. The third reason that kids should play competitive sports is that it helps education in two ways.
In today’s society more than 40 million children play competitive sports. (National Council of Youth Sports (NCYS)) This means if they ban or get rid of competitive sports they will be depriving 40 million children’s way of being active and having fun. I believe that competitive sports are a good thing and that there really should not be any sort of issue. There are also many things that competitive sports help one develop.
Many life lessons can be taught through sports. Children can learn the importance of work ethic, working with others, perseverance, and the list goes on. There are studies that have shown that kids who are involved in athletics are more successful in the business world. It is only when parents turn the sporting events into an ultra-competitive requirement for their child that it can become detrimental. The lessons that sports teach kids about real life is one of the greatest benefits that can be gained from sports. Because so much can be learned through sports we need to make sure that we put focus on teaching lessons through sports rather than making it all about winning. It is a sad when parents turn a great beneficial thing into something that can be harmful for their children.
“If it is a cliche to say athletics build character as well as muscle, [then] I subscribe to the cliche,” Gerald Ford once said. The issue of it competitive sports should be played or not in schools came to attention in 2013, more than 7.7 million children played sports in school, and now people think it’s “too dangerous” or just don’t like them. Sports should be played because, most often friendships are created, kids stay active and healthy, and they can learn basic teamwork skills. First of all, competitive sports create friendships. Everyone wants to be friended whether you have many friends, or none at all.
But that alone won’t justify that competitive sports are good for children, but there’s evidence that sports do help. Sports help assist with facing the growing obesity issue in our country, children get to learn new social and mental skills as well as hone the skills they already know, and sports are a good way for children to get away from electronics. Those are some good reasons to do competitive sports so let’s see how they help. Of course, obesity can be cut down in a variety of different ways and sports is definitely one of those ways to help. According to an article from The New York Times by Anahad O’Connor, he wrote about a study
According to “The Top 7 Mental Benefits of Sports” written by Kathryn Watson, which was medically reviewed by Peggy Pletcher a medical expert, shared the facts with us "When you are physically active, your mind is distracted from daily stressors. This can help you avoid getting bogged down by negative thoughts" (Watson, 2016). In addition, the same author wrote "The regular exercise that comes with playing sports can boost your confidence and improve your self-esteem. As your strength, skills, and stamina increase through playing sports, your self-image will improve as well" (Watson, 2016). Also, in the passage “15 eye-opening facts about youth sports” written Janis Meredith who is a writer from the National Football League shares with us a piece from Sports Illustrated "Kids are learning good things from sports.
The benefits of sports range from physical, mental, and social. Exercise keeps people fit, develops healthy muscle tone, and reduces heart and lung problems (Oak, Manali). Sports studies have shown that “youth are motivated and engaged in ways that do not happen regularly in any other parts of their lives. Their experience of sports stands out from nearly all other activities, including socializing and schoolwork, in providing enjoyment where they are exerting concerted effort toward a goal” (Larson, Reed, and Sean Seepersad). People who play sports bond over a common interest. This opens up children to meeting new kids and socializing with many more. In Kindergarten, I played baseball. Even though I did not truly understand all the mechanics of the game, I met new friends and began to develop motor skills. This was very useful starting at an early age and pushed me to stay active throughout my life.