Water Intake And Hydration: A Case Study

429 Words1 Page
bulb-icon

Recommended: Functions of water in living things

Our bodies are made up of 60% water(Mayo Clinic Staff, 2017). Since water is needed to keep our bodies healthy, we have to make sure we drink enough water everyday, so our bodies function properly. The function of water is to help get rid of waste through urination, perspiration, and bowel movements. Water is need to keep a persons body temperature normal, keep joints cushioned and hydrated. By staying hydrated, it helps protect sensitive tissues, and the spinal cord(Mayo Clinic Staff, 2017).

To stay hydrated, we need to drink at least eight 8-ounce glasses of water. When we are thirsty, we should drink to maintain our hydration. At times, the body needs even more water then the recommended amount. Water intake needs to be modified to take in more during pregnancy, breastfeeding, illness/fever, exercise, and hot climates (Centers for Disease Control and Prevention, 2016). When we rarely feel thirsty, and urine is clear upon urination, then we know we are adequately hydrated. …show more content…

While cholera is rare in the United States, it is a bacteria disease that affects the intestinal tract, by a germ called Vibrio cholerae (NYSDOH, 2017). The way it is diagnosed is through a stool sample (NYSDOH, 2017). The symptoms of cholera start to appear hours to five days after drinking water, or eating contaminated food (NYSDOH, 2017). The signs of cholera are nausea, vomiting, and diarrhea, which leads a person to feel weak and tired(NYSDOH,

Show More
Related

  • Strange But True Drinking Too Much Water Can Kill Summary

    526 Words  | 2 Pages

    Hydrating is very important to your body's ability to function. Your body must intake water as we constantly let off water as said i pg 1 of ‘Strange but True: Drinking Too Much Water Can Kill’ it states “At every moment water escapes the body through sweat, urination, defecation or exhaled breath, among other routes.” As it's been told that water is good for you and needed no one has ever thought of actually being able to overdue it. When you take in water your kidney stores up to a gallon of water so as to keep you hydrated. In the article mentioned previously it also states in pg 10, “every hour a healthy kidney at rest can excrete 800 to 1,000 milliliters … therefore a person can drink up to 800 to 1,000 milliliters per hour without experiencing a net gain in water”. Therefore your body is built

    Read More

  • The 1918 Pandemic: An Infectious Disease

    1021 Words  | 3 Pages

    Unlike the first cholera pandemic in 1817, the second one also affected countries in Europe and North America in addition to Asia. Of the seven total cholera pandemics, many consider this one the greatest of the 19th century. Cholera caused more deaths, more quickly than any other epidemic disease of the 1800s. It is an infectious disease that causes severe diarrhea that can lead to dehydration and death if untreated. Eating food or drinking water contaminated with a bacterium called Vibrio cholerae causes cholera. After the first pandemic had diminished throughout Asia by1824, the disease began spreading again from Bengal in 1826. It began with outbreaks in the Ganges River of Bengal and quickly spread throughout most of India. It had moved into Afghanistan and Persia by 1829 and surfaced in Russia in August of that year. From Russia, the disease travelled to Poland and eventually Hungary, Germany, Berlin, England, Scotland, and Wales. While the disease was penetrating most of Europe, it had also reached areas in Mesopotamia and the Arabian Peninsula by 1831. Thousands of Muslim pilgrims from Mecca died from the disease and carried it into Palestine, Syria, and Egypt that year. Mecca continued to be infected by cholera until about 1912. The disease also reached Portugal in 1833, from an English ship that docked in Portugal. Cholera’s path east of India remains

    Read More

  • Why Water Should Stay Hydrated

    537 Words  | 2 Pages

    Did you know that about 80% of all illnesses are water related. Drinking water every day is unquenchable and important because it keeps you hydrated and has no calories. Staying hydrated is really important because you are more likely to get sick when you are dehydrated than rehydrated. Water also helps you lose weight, and is the fastest way to lose weight. By drinking water you are able to do high- pressure tasks. This is why you should drink more water.

    Read More

  • Danny Boyle's "Slumdog Millionaire"

    1711 Words  | 4 Pages

    Water is one of the key necessities for humans to survive. They must drink it, and they must dispose of it. Humans themselves are composed primarily of water, and to live without it would prove to be impossible. So why does the usage of water seem to be an ...

    Read More

  • Drinking Water Informative Speech

    318 Words  | 1 Pages

    Lots of people take drinking water for granted, but if you don't stay hydrated in can have a huge impact on their health.

    Read More

  • Water Overdose Research Paper

    210 Words  | 1 Pages

    “Making up about 66 percent of the human body, water runs through the blood, inhabits the cells, and lurks in the spaces between.” This means we need the water for us. But how can this become a bad thing for us, you may ask? Well if you overdose on drinking too much it can. But how does this truly work.

    Read More

  • Informative Speech On Drinking Water

    488 Words  | 1 Pages

    Drinking more water will keep people healthy and energized, by just drinking a cup a day.

    Read More

  • The Power of Water

    1221 Words  | 3 Pages

    Water is essential for maintaining life on earth. It makes up more than half of the earth and on average 60% of the human body weight (Benelam and Wyness 3). Water performs important function in the body. It regulates human waste product including feces and urine. Water also helps clean, and maintain a healthy kidney. Since water is such an important substance in our life; how much water do we need? According to David Benton, a Psychobiology professor at the University of Wales Swansea, in the United States...we should drink about eight eight ounce glasses of water per day (about 1.9L) (1). However, this number is subject to changes. The daily recommendation varies among different countries. Water is not the only source for daily fluid consumption. We can obtain fluids from food and beverages too. Benelam, currently a Senior Nutritional Scientist at British Nutrition Foundation, and Wyness, also from the British Nutrition Foundation, said, “...water content of foods varies widely from

    Read More

  • Persuasive Speech On Drink More Water

    2096 Words  | 5 Pages

    You may be one of the people who thinks that water is boring, so you skip it and drink coffee, soda or energy drinks all day long. However, water is super important for your body. Every single cell throughout your body needs water to function optimally. So, chug several glasses each day to help flush out toxins and give yourself more energy.

    Read More

  • The Chemical Properties of Water

    593 Words  | 2 Pages

    Water is the most important substance in our evolution and our daily lives. Without water,

    Read More

  • The Impact of Cholera in Zambia, Africa

    1606 Words  | 4 Pages

    Cholera is still an extremely significant disease worldwide with over 5 million cases being reported per year (Ruiting & Reeves, 2002). Cholera is a diarrheal illness that progresses rapidly and is contracted by ingesting the bacterium Vibrio cholerae which causes an intestinal infection (CDC, 2013). In many cases the illness is mild with hardly any symptoms at all, but in some cases it can become severe. Approximately 5 percent of people who are infected exhibit severe symptoms such as extreme watery diarrhea, leg cramps, and vomiting (CDC, 2013). These symptoms usually occur at a rapid pace and unless treated can further lead to dehydration and shock which can ultimately cause death within hours. It is estimated that over 100,000 deaths occur each year around the world due to Cholera. (CDC, 2013)

    Read More

  • Cholera

    2427 Words  | 5 Pages

    Cholera is a disease caused by the cholera bacterium Vibrio cholerae infecting the intestines. Usually, the illness is mild, and for some, symptoms of cholera never even present, but sometimes, the disease can also be severe. A severe case of cholera is “characterized by profuse watery diarrhea, vomiting, and leg cramps. In these persons, rapid loss of body fluids leads to dehydration and shock. Without treatment, death can occur within hours” (Cholera Symptoms, Causes, and Treatment). Normally, in a gentler case of cholera, the infected person only has mild diarrhea. “In 5-10% of cases, however, patients develop very severe watery diarrhea and vomiting from 6 hours to 5 days after exposure to the bacterium. In these cases, the loss of large amounts of fluids can rapidly lead to severe dehydration. In the absence of adequate treatment, death can occur within hours” (Cholera Symptoms, Ca...

    Read More

  • Cholera Symptoms, Causes, Vaccine, Treatment and History

    1683 Words  | 4 Pages

    Produced by the bacteria, vibrio cholerae that creates a toxin that affects the absorption of water in the small intestine, Cholera is an infectious disease. The majority of the bacteria is wiped out by gastric acid when ingested, while the surviving bacteria settle in the small intestine and begin making the toxin that produces the symptoms of Cholera. The toxin created by the bacteria, Vibrio Cholerae, is a exotoxin. Vibrio Cholerae is a member of the Vibrionaceae family of curved gram-negative rods. They are found in coastal waters and estuaries, and tend to grow best in the company of salt. However, they can develope in lower salinity when it is warmer and contains sufficient organic materials. (Harris, LaRocque, Qadri, Ryan, Calderwood/ 2012)

    Read More

  • The Importance of Water in the Human Body

    770 Words  | 2 Pages

    Water facilitates the transportation system of the body. It is the medium by which all the other nutrients and other essential elements are distributed to every part of the body. Water also transports the waste from the body.

    Read More

  • A Lack of Clean Drinking Water

    990 Words  | 2 Pages

    Water is the most vital part of life. Water is needed from humans, to plants and other organisms, and to do basically everything. Water allows our bodily functions to work and to remove waste from our bodies. Plants need water to grow, and humans need plants to gr...

    Read More

More about Water Intake And Hydration: A Case Study

Open Document