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Harmful effects of junk food essay
Harmful effects of junk food essay
Harmful effects of junk food essay
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A Better Future
Obesity is a problem in the U.S because it is the cause of death for many Americans. What can be done is, insurance companies can reward a healthy lifestyle and warning labels can be introduced to food products and food advertisements. For example, the government should enforce a law in which any type of food or drink sold, including fast food restaurants, should have a caution label, along with the nutrition label they have already, telling the consumer the exact associated risk of the product. With warning labels, the consumer can not be confused about whether it is harmful or not. All types of fast food advertisements must also come with a warning to consumers about the health risk of their products. The only incentive the
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Yes, they are there because they are unhealthy, the same action should be taken on unhealthy food we eat. According to an article released by Richard Knox, a reporter of public health issues, medicine and science for the National Public Radio, says “the American Medical Association journal, estimates that 8 million Americans avoided premature death as a result of tobacco control efforts launched by the 1964” (Knox). One of those control effects are the health warning labels we see today. The government should look at the lives saved through the warning labels and implement them on unhealthy foods. The labels should include any illness that can be developed due to consumption of the product. Lastly, the government must work along side with the fast food industry to also add on warning labels and make the calorie count more clear so there is no confusion within the …show more content…
Fast food restaurants should be required to list the calories next to each menu item, in addition a pocket size chart that contains the calories for any add on should be openly available the guest. This is crucial because David Zinczenko tells us how difficult it can be to determine how many calories we are consuming at a fast food restraint, even when we think we are choosing the healthy alternative. He gives the example that, “one company’s website lists its chicken salad as containing 150 calories; the almonds and noodles that come with it (an additional 190 calories) are listed separately. Add a serving of the 280- calorie dressing and you’ve got a healthy lunch alternative that comes in 620 calories” (Zinczenko 464). The calorie count only goes up as you add a beverage. Once people see the overall count they will without doubtfully think twice. With an informed public through government regulation we can have a healthier
We must do something about fast food products, to stop from affecting children and leading them to obesity. Is what reflect David Barboza’s article “If You Pitch It, They Will Eat.” School’s, Parent’s, Policy Makers, etc… Should take the lead in this action, by reducing many unhealthy food products from school’s, store’s, and place’s close to home. There should be limit’s that stop’s food companies from promoting themselves as appealing when in reality their food products are a hazard to our bodies. As Barboza states in his article “There is a need to set specific standards on what is marketed to children…” we are in agreement that, what ever kids see on T.V. or being marketed, they want it!
Zinczenko explains, “Where are consumers supposed to find alternatives? Drive down any thoroughfare in America, and I guarantee you’ll see one of our country’s more than 13,000 McDonald’s restaurants.” He continues, “Now, drive back up the block and try to find someplace to buy a grapefruit.” (Zinczenko 463). What’s the chances of finding a fruit stand rather than a fast food restaurant? In addition, consumers are not being informed on what exactly they are taking in. There are no calorie charts posted on the food, nor are there warning labels connected to it. Thus, the purchaser is becoming unhealthy and eventually obese. Zinczenko stated fast food restaurants, “Would do well to protect themselves, and their consumers, by providing the nutrition information people need to make informed choices about their products.” Furthermore, without warnings, there will consequently be a higher number of ill and obese
Zinczenko shares his personal story about how fast-food restaurants such as Taco Bell and McDonald’s led to a weight problem during his high-school years. He claims that the ease of accessibility and lack of healthy alternatives make it all too easy to fall into the cycle of unhealthy eating. Zinczenko also contends that the lack of nutrition labels on fast-food products leaves the consumer in the dark about what he or she is actually consuming. At the time Zinczenko wrote his article, fast-food restaurants were not willingly disclosing nutritional values of their products. Today this has changed. Fast-food companies, including McDonald’s, have put the full nutritional information of their products directly on the packaging and wrappers. All other fast-food establishments either post it on the menu board (Panera), offer easy access to pamphlets containing all nutritional information of their menu in store, or have it easily accessible online (Taco Bell, KFC). I am sure that this is a helpful step forward toward educating the public as to what they are consuming, but has this new knowledge to consumers had a dramatic change toward ending obesity? No. People have always known that eating a Big Mac and fries with the giant soft drinks that McDonald’s and other chains offer is not healthy; putting the nutritional labels on these items has done little to nothing to stop people from eating these high-calorie meals. This again leads back to the point that people as consumers need to be more accountable to themselves and stop blaming others for what they willingly choose to put in their
...ance, there needs to be organizations that limit food advertising; just as was done with cigarettes. Even though it is evident that fast-food companies are winning the marketing battle, their success depends solely on their returning customers. Should people stop eating the tempting fast food, and start making time in their day for exercise, not only would fast food companies suffer greatly, but we might have a chance to veer away from our heavy fates. Most importantly, media productions that educate people on the truths of the fast food industry should continue to focus on the risks and consequences of obesity, particularly on groups most susceptible to targeting from fast-food companies? marketing campaigns: minorities and children. With increased education and a pro-active stance on regular exercise, people can start to reverse the trend of obesity in America.
Obesity is a rising problem in the United States. With obesity rates on the rise something must be done to prevent this massive issue. There are ways to help including educating at young ages, improving nutrition facts at restaurants, and providing more space for citizens to get physically active.
In addition, the fast food industry’s main goal is to produce profit, and advertisements for unhealthy nutrition options flood schools, television, billboards, and multitudes of other outputs, all places where young children can view endorsements for fast food. Drawing a parallel between fast food and tobacco, Fed Up claims that soda resembles the cigarettes of the 21st century and that both of these toxins present many future health implications. While continuing to discuss long term effects of unhealthy food and eating habits, various scientific researchers and individuals share that up to “40% of non-obese people have metabolic diseases” (Fed Up). While not everyone may appear overweight or obese, they may have diabetes, heart related problems, high blood pressure, and/or numerous other health concerns. Overall, Stephanie Soechtig’s Fed Up discusses the issues of obesity and how private provide and special interests place themselves above public
One out of every three Americans is obese and the majority of these obese people in the United States have eaten regularly at fast food restaurants. As the obesity rate increases, the number of fast food restaurants goes up as well. Although it is not certain, many believe that obesity in the United States is correlated to eating fast food. Since the United States has the highest obesity rate out of any country, it is important for Americans to monitor the fast food industry that may be causing obesity. With the pressure to get things done in a timely manner, fast food became a big necessity. However, when creating fast food restaurants, the industries were not thinking about the negative effects such as obesity. Other than obesity, other harmful effects exist as well. Fast food restaurants serve unhealthy products such as greasy foods and artificial meat that lead to dietary health issues in many adults and children. A recent study showed that “Young children who are fed processed, nutrient-poor foods are likely to become unhealthy teenagers, and eventually unhealthy adults. Now twenty-three percent of teens in the U.S. are pre-diabetic or diabetic, 22% have high or borderline high LDL cholesterol levels, and 14% have hypertension or prehypertension” (May, Kuklina, Yoon). The food that they provide is made to be eaten quickly, causing problems for the digestive system. Also, the health problems lead to the use for health insurance, which adds to the costs of Medicare. Health care costs will only worsen an already failing economy. Therefore, the government should regulate fast food restaurants in the United States in order to repair the deteriorating health and economy in America.
Best selling author of Eat This, Not That, David Zinczenko’s article “Don’t Blame the Eater,” blames the fast food industry for the growing rate of obesity in the United States. Zinczenko’s main idea is that fast food companies should have warning labels on all the food they supply. Zinczenko believes that since health labels are put on tobacco and preserved food product, fast food industries should put labels on today’s fast food. Discussions about the availability of fast food compared to healthier alternative were brought up as well. Zinczenko states that when looked at, a salad from a fast food restaurant could add up to half of someone’s daily calories (155). He believes that because of fast food, Americans are having more health risks, which includes an insane rise in diabetes. Some agree with Zinczenko saying fast food companies should be the ones responsible to show people the truth about their foods. On the other hand Radley Balko, a columnist for FoxNews.com, states that fast-food consumption ...
Everyday Americans die from the diseases they carry from obesity. Many Americans over eat because their social problems or because they are hereditary. Many plans have been discussed but finding the solution is the problem. Junk foods and unhealthy beverages have corrupted children’s minds all over the nation and putting a stop on it could lead to other benefits. Unhealthy foods and drinks should be taxed and healthy foods should be advertised more to help prevent American obesity.
.... Fast food industry should promote their healthy choices in their unhealthy, fatty food products by giving consumers the choice to add a variety of veggies and vitamins. They should add nutrition information regarding the products this way they can protect themselves and their customers.
For consumers who take their health into consideration when eating, calorie postings on menus will greatly impact their decision when making a food selection. (Diets in Review) The Food and Drug Administration has finalized menu labeling rules that will require calorie information to be listed on menus and menu boards in chain restaurants. The rules can also apply to vending machines and similar retail food establishments. Alarmingly, Americans eat and drink almost one –third of their calories away from their residence. If calorie information is given directly to consumers at restaurants, a huge change could be made in the lives of many Americans, by simply choosing to eat healthier. The menu labeling rule will apply to chain restaurants that
“For someone not to know that a big mac is unhealthy is ignorance, and ignorance is not the responsibility of the fast food industry,” (Daniel Speiser). The amount of fast food joints has largely increased which has become a problem for many people throughout the United States. Several people place the blame for the rising obesity among children on the rising fast food industries due to its convenience, price, advertising, and somewhat un-nutritional content. Some people even take it as far as court to place blame on the fast food industries and for those industries to make changes to their restaurants. The high percentage of obese children in the United States is not caused by the fast food industry. The obesity epidemic has other outside influences, the fast food industries have changed dramatically, and people should take responsibility for their own consumptions. It is time for people to stop placing the blame on others and take responsibility for themselves and their actions.
It is said that fast food advertising is linked to rising childhood and teen obesity. The childhood obesity epidemic is a serious public health problem that increases morbidity, morality, and has substantial long-term economic and social costs (opposing viewpoints). Approximately 20% of our youth are now overweight with obesity rates in preschool age children increasing at alarming speed (opposing viewpoints). U.S. Surgeon General Richard Carmona said, “obesity is the fastest-growing cause of illness and death in the United States.” When I read this I was shocked. This is something that can change, but its up to ourselves to make that commitment. No one else has the power to do so but us. Did you know that treating obesity-related problems cost Americans $117 billion annually, that’s $420 per person (CQ Researcher).
Do you think there should be a law that requires restaurants and fast food places to post nutritional information, including calories, fat content, and sodium, on their menus? The U.S. government agrees that restaurant meals should be labeled too. There so numerous advantage to people. Labeling meals help people avoid food with trans fat, makes it easy for people to compare the nutrient content of different options, make it easier for people to navigate the many complicated decision we have to make every single day about what and how to eat. These are all reason why I think there should be a law that requires restaurants and fast food places to post nutritional information, including calories, fat content, and sodium, on their menus.
With education and support from our government and food manufactures this would allow the public to make educated decisions on what they eat. As Joseph Andres states “as a chef it is important to listen to his guests and respect their wishes. Not doing that would-be failure to my business.” Why are the food industries and our government willing to fail us? Together we can make a positive change for our children and grand childrens