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First day of school
First day of school
First day of school experience
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Many people underestimate the amount of things one must do before going to school, often arriving late and unready. In fact, some of the biggest things people underrate are proper preparations for waking up, choosing appropriate clothing, maintaining their hygiene, and eating a healthy breakfast. If students can master these key steps, they will be on time and ready for school almost every day. Waking up in the morning is easily the most crucial step in arriving to school on time, for how would you wake up to go to school if you do not wake up at all! There are a variety of tools one can use to wake up in the morning. One tool, used by most, is an alarm clock. Most people use alarm clocks because they are cheap, generally reliable, and wake up the majority of their users. A lot of smart phones also have alarm clocks. Since phone users greatly cherish them, lots of people sleep with their phones nearby, providing a great convenience to those who do not have a real alarm clock. Another problem regarding the subject is that some students might not have trouble waking up, but rather have trouble staying awake. Typically, a bad sleep habit can be handled by going asleep earlier, allowing you to wake up earlier, another excellent way to be sure to get to school on time. You need …show more content…
Most students now either have uniforms, or strict dress codes that students have to follow. In the case of uniforms, a mishap is relatively rare, however, dress code rules are much easier to violate. If the students wake up rushing, they can overlook their outfits and fail dress code inspection. Possibly the best way to prepare for this is to select your clothing the night before, this way you can choose more appropriate clothing. Not being in a hurry can allow you to iron and dress in your clothing much faster, and without
Waking up early at 6:00 A.M in the morning isn’t the funniest thing to do. The times on when school starts should be changed to a later time. Schools should change start times to later there is even factual evidence that this is true. In the article ‘The Teen Who Woke Up Her School’ by Jane Bianchi wrote about a teen named Jilly Dos Santos who put hard work into petitions and powerpoints to show how more sleep can better not only her but other people on school work and sports. People need more sleep to function and get through the day and to be more alert about things around them.Evidence from scientist and from teens show that people work better when they have more energy and got a good night's rest and when students don’t they sometimes start
When in the course of human events, students should be entering school a little bit later than the usual. This will give the student more sleep time which then will allow the student to think better when in school. This will also help a student be fully awake and not be sleeping in class. Students will pay more attention and will be ready to learn. Waking up early and going to school early makes a student be sleepy in class. We the students should be getting a later start in school.
Ring Ring! Nobody likes the sound of their alarm clock when they’re trying to get some sleep. The article entitled “The Teen Who Woke Up Her School” by Jane Bianchi, the video named “Should Students Start Later in the Morning?” by ABC News, and the infographic called “Wake Up Call” by Sarah McKibben, all talk about the efforts that students are trying to make to change the school starting time. Allowing students to be able to sleep more would be very beneficial to attendance, academic scores, and the student’s energy!
The alarm beeps again sounding like a fire alarm going off. School starts before 8am. Using your fingers to hold open your eyes and dragging your feet, you get in the car and drive yourself to school. Will you even be able to make it through your day? School days for teens start to early. Teens aren't getting the sleep recommended for a healthy start to their day. Later start times for middle and high schools are proven to benefit both students and teachers.
In this first unit of The First Days of School, Harry Wong presents three characteristics of an effective teacher. The three characteristics are: has good classroom management skills, teaches for mastery, and has positive expectations for student success.
Being more prepared in the morning If I could solve one problem in the world, I would solve my problem of not being prepared in the morning. Every morning for school I practically miss the bus because I'm not ready yet. I've been. My parents get very upset with me being so unprepared because I miss the bus and they have to drive me to school.
Bad sleeping habits are the common cause of sleep deprivation. There are some tips on how to get a good night of sleep. First of all, it is important to follow a consistent bedtime routine, because there is a certain pattern that the human body follows for regular activities. A good example would be eating habits. The chances of getting stomach and intestine diseases are much smaller when a pattern is followed every time you eat. Skipping or delaying meals could increase the risk of getting diseases in your digestive system. The brain also follows the same behavior, it needs constant rest so it is really important to follow a consistent bedtime routine. Second tip is to establish a relaxing setting at bedtime. Often times, students cannot sleep immediately after doing homework, studying for test, playing computer games, and other activities that uses the brain a lot. The brain needs to feel relaxed in order to enter the stage of complete rest. Third, it is advisable not to go to the bed hungry, nor consuming a big meal before bedtime. Both of these will make the body feel uncomfortable, and the brain will find it more difficult to get proper rest. Fourth, excessive exercise before bedtime is also a bad sleeping habit, since the body will feel excited. Although regular amount exercise is advisable during daytime. The result of a recent study reported students that experiences regular good sleep
Studies have suggested that the average adolescent brain doesn’t even start to fully function until around 9:30 am. Many schools already use the suggested later arrival time, so students can be ready to learn when they arrive at school. Another thing that everyone knows or remembers about high school, school is all. of the homework that needs to be done for tomorrow. Plus projects that are due.
(0:43) In the video it states, “The alarm in Amelia Davies's room goes off when it is still dark out.” this show how early some high school students get up just to have enough time to get ready. (0:47) In video it also states, “ I generally wake up at 5:45 a.m to give me just enough time to get there, but if i sleep in five minutes late i'm pushing it.”
We are all too familiar with that dreadful screech of the alarm clock in the morning but for high school students across America the rooster crows at a ridiculous hour. High school students groggily stumble out of bed only to underperform academically due to a severe lack of sleep. In my case, particularly, I had to be present in my first class promptly at 7:24 AM. For many in similar situations to myself this means waking up at 6 AM just to have time to get prepared for a treacherous day of school running on abysmal hours of sleep. Brookwood High School needs to reevaluate their schedules and push back the beginning of the school day no earlier than 8:30 AM.
Judith Owens, M.D., M.P.H., Director of Sleep Medicine, Children’s National Medical Center stated that, “There’s no question that later [school] start times pose significant challenges and barriers, … but [making a change to the these start times] is something within our control, something we can change to make a significant impact on the long-term health of children” (Clarkson para. 29) The issue regarding when the start to the school day should begin may not seem like a threatening topic that drastically affects our lives, but as Owens stated it has a “long-term” effect on the generations of tomorrow. In order words, the school start times do affect many individuals, not only in the present, but carries it out throughout their lives. These long-term effects may come from the result of sleep deprivation and stress piled upon students during the school year. These issues may not seem rather insignificant at its moment, but they can and will negatively affect the children. Therefore, the starting times for schools should be pushed back a least an hour to not only to benefit the students physically and mentally, but also academically, and although there are some conflicts in doing so, the overall outcome results in giving adolescents a healthier future, with a chance of reaching greater opportunities.
The body sets its own rise and fall based on the genes of the family and our performance that day which could be affect from waking up too early. From the ages of 14-24 is the most sleep deprived age group from high school and college. So many people wakeup with an alarm clock because the body can't wake up by its own since the body knows how much sleep you need and that makes it practically impossible to trust yourself to wake up on your
If a person has an electronic device with them in their room and or bed, they are more likely to be woken up by such device. In fact, in a recent 2013 study, preformed by several doctors and professors to analyze the impact of that cell phones and other devices have on sleep, 22% of the subjects reported that they fell asleep with a device near them at night, and 10% reported that they are woken up every now and then by their device in the middle of sleep. In any case, countless types of technology have in some way harmed the way people sleep in some way, even though there are still some forms of technology that help the way people
The alarm goes off at six am and the typical high school student is barely able to open their eyes. It is time to get up and prepare for a full day at school, about eight hours. Most teenagers, according to the National Sleep Foundation, will only get about six hours of sleep since they tend to stay up until midnight (“Should schools start later in the day?”). After getting ready, many students look forward to a nap in their first hour class despite the information they will miss. Teenagers seem to always have had trouble getting up in the morning, even earning the title of lazy from their parents. However, recent research on adolescent sleep patterns has produced a biological explanation for this tendency. This raises a serious question: why are high schools starting early in the morning when teenagers are biologically programmed to sleep in? For most cases, school start time has not been conformed to fit student physiological needs simply because of transportation issues.
You wake up in the morning to that super annoying sound, and you’re starting to get very sick of it. You smack the alarm clock until it finally stops, then groan as you think about the day ahead of you. You have to deal with this 5 days a week, and only 2 days to sleep in, one if it’s sports season. You feel as though just 10 more minutes to sleep would make a huge difference. What if you did have a little bit extra time to sleep?