Volleyball Research: Volleyball

Volleyball Research Paper

For some people, they literally live, breathe, and are volleyball; others do hate the sport and prefer soccer or football (as many do already). But volleyball has been around for more than 100 years! And it is one of the world’s most popular sports; a worldwide estimate of around 800 million people play volleyball at least once a week. But today’s volleyball doesn’t compare with the volleyball that was first invented in 1895. Society has modified to an extent this trending sport the past few decades that some actually think that William G. Morgan, the inventor of volleyball, wouldn’t be able to recognize his own sport.

William G. Morgan was an instructor at the YMCA in Holyoke, Massachusetts. Morgan came up with the new idea by mixing parts of other sports like tennis, baseball, basketball, and handball together. The net idea was actually derived from tennis (which is probably why it looks so familiar), however Morgan decided to raise it a little over six feet above the middle of the court; now, the net can be up raised 8 feet above the court due to changes in the game and its rules. Another aspect that wasn’t original is the word “volleyball”. The game was in fact called “mintonette” when Morgan first created it but after observing a demonstration game, some scholars approached Morgan with a new name, “volleyball”, which they found more appropriate to call the name due to the way the athletes volleyed the ball back and forth over the net: hence, the name was changed and has been the same for more than a century. In 1895, Morgan created only one volleyball but like everything else, it has revolutionized into subsets and variations of volleyball such as: Indoor/Outdoor, Newcomb, Beach, Footvolley, Shoo...

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... apply to spikes and serves. For body composition, having lower levels of body fat will be an advantage because it could provide more power, better coordination, and possibly better balance. If there were to be an “excessive” amount of body fat, it is possible that the player’s ability to move around the court freely could decrease and would increase chances of fatigue during the exercise.

In conclusion, volleyball is a competitive but amusing sport in which really anyone could participate and could excel in when following the rules and guidelines. Health-wise, it would make a great addition to a daily workout; an average human could burn up to 600 calories during one hour of competitive volleyball! And not only does it burn calories, but it adds a great variety of skill to your coordination and improves cardiovascular and muscular endurance and body composition.