Volleyball Muscular Analysis

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Intro:
In this multimodal presentation, I will be discussing and evaluating certain factors of a skill used in volleyball, the dig. I will be discussing a muscular analysis of the dig I constructed earlier. I will be evaluating my performance and my strengths and weaknesses with respect to the biomechanical principles of force, internal and external and motion. I will also be discussing and making recommendations on how I can improve all the identified weaknesses I currently possess.
The dig in Volleyball sets the ball so team mates can set the ball so another team mate can spike the ball to win a point. Joints that move from these muscles are the ankle, knee, hip, trunk, shoulder, elbow and wrist.
The following paragraph is a muscular analysis …show more content…

• The subscapular is located at the underside of the shoulder blade causes rotation of the shoulder.
• The anconeus located at the central side of the ulna to the lateral side of the humerus causes full lock of the elbow.
• The Extensor Pollicis Brevis located at the radius to insert on the thumb causes the thumb to straighten out with the arm.
Strengths and weaknesses:
EXTERNAL
Simultaneous Summation of force is where many muscles are used at the same time to maximise force with any movement and Sequential Summation of force involves a number of different body parts contributing in a sequence to generate force, this summation of force is usually used when striking a golf ball, kicking a ball, pitching a ball, etc. The heaviest and slowest body parts/muscles move first, the smaller and faster body parts/muscles move last maximising force. The dig in volleyball uses simultaneous summation of force, as I am pushing up from my legs and extending my elbows to gain force to dig the ball. The summation of force works as a strength when digging the volleyball, as it maximises force allowing more control and height of the ball setting the ball for teammates to set or spike the ball with

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