Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Pros and cons of vitamin b12
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Pros and cons of vitamin b12
INTRODUCTION
Vitamin B12 is an essential water soluble vitamin that must be carefully regulated to prevent deficiency related complications in the nervous, gastrointestinal, and cardiovascular systems (e). This review begins with a discussion of B12 absorption and role as a cofactor for L-methylmalonyl-CoA mutase and methionine synthase (e). Laboratory findings are interpreted along with associated disease conditions. Finally, assay methods are discussed including blood smear and complete blood count, B12 competitive-binding immunoenzymatic assay, homocysteine tandem mass spectrometry, methylmalonic acid liquid chromatography tandem mass spectrometry, and the Schilling test.
DISCUSSION
Role of Vitamin B12
Vitamin B12 is commonly obtained in the diet through consumption of meat, nuts, eggs, milk, shellfish, and green leafy vegetables (j). B12 has a large complex structure based around a corrin ring, which resembles porphyrin with a cobalt ion at the center (l). For this reason compounds with vitamin B12 activity are called cobalamin (k). Cyanocobalamin is the form typically found in fortified foods, which is converted in the body to the active forms methylcobalamin and 5-deoxyadenosylcobalamin (k).
Ingested vitamin B12 is typically protein bound, and is released by pepsin and gastric acid before binding with R-proteins in the stomach (a). Proteases in the small intestine then release B12, which binds the protein intrinsic factor (IF), protecting B12 from further degradation by intestinal bacteria (a). Binding IF is required for absorption by the intestinal epithelium, and subsequent entry into circulation (j).
Vitamin B12 is a cofactor for methionine synthase, which regenerates methionine from homocysteine and participa...
... middle of paper ...
...its role as a coenzyme for L-methylmalonyl-CoA mutase and methionine synthase (e). Serum vitamin B12 less than 145 pg/mL is considered deficient, and is commonly caused by pernicious anemia and atrophic gastritis (k) (h). B12 is measured with a competitive-binding immunoenzymatic assay that measures concentration based on an inverse relationship to absorbance (i). Methylmalonic acid and homocysteine are associated metabolites that increase in concentration with B12 deficiency and act as disease markers (b). The Schilling test is a less common method that involves administration of oral radiolabeled B12, saturation of B12 binding proteins, and subsequent detection of radiolabeled B12 in urine to assess absorption rate (g). Current laboratory methods are rapid and specific, providing clinicians with accurate information in the diagnosis of vitamin B12 deficiency.
b) Comprehensive diagnostic chemistry panel with significantly increased amylase (1626 with normal being 300-1100 U/L), total
Vitamin B12 deficiency limits selenium methylation and excretion resulting in higher tissue selenium levels and subsequent toxicity. It occurs in people whose digestive systems do not adequately absorb the vitamin from the foods they eat. Vegetarians who eat eggs and milk products are the most at risk because, on average, they consume less than half the adult vitamin B12 Recommended Dietary Allowance (RDA) while strict vegans (who don't eat any animal products, including meat, eggs, or milk) are at an even greater risk. Vitamin B12 is important since it works with the vitamin folate to make the body’s genetic material and help keep levels of the amino acid homocysteine in check which helps to decrease heart disease risk. It is also essential in the production of red blood cells which carry oxygen through the blood to the body’s tissues. Life Extension gives offers some of selenium supplements. Babies who are born of parents with low selenium and vitamin B12 rich foods are at risk of anaemia.
(13) Pazirandeh S. Overview of vitamin K. In: UpToDate, Post TW (Ed), UpToDate, Waltham, MA. (Accessed 27th April 2014)
When you need to boost your sports performance, there are a variety of pre workout supplements that you will find on the market. The right supplements will help you to achieve the highest levels of your performance. If you are an athlete, it is important for you to fortify your body with the most beneficial supplements that are made with high quality ingredients. What are other advantages of taking pre workout supplements? When you take a pre workout supplement at the right dosage, it will help you to have more energy, it increases your focus and it also helps to give you more power during your workouts.
Vitamin B-12 is essential for energy production as well as influencing the way your body uses carbohydrates.
Hepatitis B is a DNA viral infection that causes damage and inflammation to the liver. It was first discovered in 1965 by Dr. Baruch Blumberg. The HBV virus is very contagious and is even thought to be the most serious form of viral hepatitis and the most common viral infection on Earth. “HBV is 100 times more infectious than HIV.” (Green, 2002, pg. 7) The virus can survive for about one week outside the body on a dry surface. According to Green (2002, pg. 7), “One in twenty Americans has been infected with the virus at some point in their lives.” Between the ages of 15-39 is when 75% of new HBV infections occur, according to Green (2002, pg.8).
When one hears the three words: vitamins, nutrients, and minerals, they think of one thing-being healthy and noticing what your intake is daily. Nutrition is all about vitamins and nutrients. Firstly, vitamins are an organic compound required by the body in small amounts of metabolism, to protect health, and for proper growth of children. Vitamins also assist in the formation of hormones, blood cells, nervous systems chemicals, and genetic material. There are 13 well-identified vitamins. Some examples of the 13 well-identified vitamins are: A, D, E, and K-fat contained foods, B, C-consumed immediately. A well known and commonly used in commercials for orange juice vitamin is vitamin C. Vitamin C or ascorbic acid is important in the synthesis and maintenance of connective tissues. The lack of vitamin C will result in a sickness called scurvy. Scurvy harms the gums, mucous membranes, and the skin. Another well-known vitamin and is also used to commercial to give more information about this beverage is the vitamin in milk. The vitamin in milk is vitamin D. If you do not drink milk and obtain this vitamin, your bones and teeth will become soft and weak. Lacking one or more of the 13 well-identified vitamins will cause sickness and weakness to your body. Secondly, nutrients are how the body assimilates certain compounds. Nutrients are classified in 5 major groups: proteins, carbohydrates, fats, vitamins, and minerals. One of the five nutrients is carbohydrate. The carbohydrate group principally consists of sugar, starch, dextrin, cellulose, and glycogen. In more basic terms, carbohydrates are sugars needed by human and other living organisms. Some types of foods that contain carbohydrates would be candies, ice cream, fruit juice, soda, chocolate bars etc. Lastly, vitamins are connected to minerals. Minerals are also a very important part of a healthy person. There are 11 major groups of minerals. They are: calcium, chromium, copper, iodine, iron, magnesium, manganese, phosphorous, potassium, selenium, and zinc. All these terms look very familiar if one has taken chemistry. These are the elements of our world. One of the more common minerals that most people have heard of is calcium. Calcium also helps with the structure and strength of teeth and bones. Vitamins and minerals work together to help humans maintain a healthy body. For example, vitamin D works with calcium to help for and maintain the strength of teeth and bones.
...he Buttermilk White bread. The food makes its way to the transverse colon and extra nutrients are released form the cellulose of the undigested particles. It continues on to the descending colon. There I start to manufacture vitamin K and other B-complex vitamins. Those are then absorbed into my large intestine.
A well-balanced diet contains all the necessary vitamins, and most individuals who follow such a diet can correct any previous vitamin deficiencies. However, persons who are on special diets, who are suffering from intestinal disorders that prevent normal absorption of nutrients, or who are pregnant or lactating may need particular vitamin supplements to bolster their metabolism. Beyond such real needs, vitamin supplements are also often popularly believed to offer "cures" for many diseases, from colds to cancer; but in fact the body quickly eliminates most of these preparations without absorbing them. In addition, the fat-soluble vitamins can block the effect of other vitamins and even cause severe poisoning when taken in excess.
Alkaline program for weight loss has a rich variety of foods. Most of these foods are readily available. Here are some of the ways in which alkaline diet work to cut off some extra pounds:
This disease is characterized by autoantibodies against intrinsic factor producing cells in the stomach (atrophic gastritis). Intrinsic factor is an important molecule that binds to vitamin B12 in the stomach, allowing the vitamin B12/intrinsic factor complex to become absorbed in the small intestine. Other disorders associated with B12 deficiency include celiac disease and inflammatory bowel disease – this occurs as a result of malabsorption. Individuals that have undergone bowel resection of the stomach or small intestine (e.g., ileum) are also at increased risk.
Methemoglobinemia is an uncommon but possible reason for cyanosis. Methemoglobinemia is significant because the disease is fairly rare and consequently most physicians do not consider it as a cause when diagnosing a patient with cyanosis. Regrettably, patients often get misdiagnosed and sometimes treated for the wrong disorder as a result. A two fold dilemma occurs when the patient is treated for an incorrect disorder. The first part of the dilemma includes the patient experiencing all of the negative side effects of the wrong treatment, and gaining no benefit. The second part of the dilemma is that the patient’s actual medical condition is not being treated, and is getting worse with time. The higher the level of methemoglobin in the blood the higher the patient’s chances of dying are. Another thing for doctors to acknowledge is when methemoglobinemia is not considered a valid diagnosis; numerous unnecessary laboratory tests are performed. When unneeded laboratory tests are performed the medical laboratory technologist’s time is wasted when they could be running another patient’s samples. Also running unnecessary laboratory tests costs a great deal of money. During the analysis of cyanosis, physicians should consider methemoglobinemia as a valid diagnosis.
Having a good health is a very important, but most people do not realize about it. Even if they do, they may still disregard it. We need good health in order to do any activity. To have a good health we need to eat a healthy food. Our body needs a sufficient water and healthy food that covered five classes of food which consist of carbohydrates, protein, fruit and vegetable, and fats. However, people nowadays always put their career as their priority and do not take care about their health. Sales of product such as vitamin supplements to get a healthy body and skin becomes more popular and trending. Some people are willing to buy it because they want to get a faster result of their body and there are also people who feels it is a must to take vitamin supplements in their life. Nevertheless, some people consume and relying too much vitamin supplement each day and there are various effects from it which are laziness and toxicity.
The section in the course reader on choline discusses the importance of choline. Further, the importance of choline first appeared in 1968, but an adequate intake for choline was not established until 1998. At this time only one study provided evidence of harm due to choline deficiency. Since then more evidence has been provided about the harms of choline deficiency, and the essentiality of choline. Choline’s essentially nature is complicated because there is an endogenous synthesis pathway for choline through the sequential methylation of phosphatidylethanolamine by S-adenosyl methionine (SAM) in the methionine cycle by phosphatidylethanolamine methyltrans-ferase (PEMT). Thus methionine along with nutrients essential in single methyl transfer would influence the requirement for choline.
Tocopherols and tocotrienols are two classes of chemical compounds that have vitamin E activity. Vitamin E is made up of four tocopherols and four tocotrienols. Each of the compounds appear in alpha- beta- gamma- and delta- forms. The different forms of vitamin E have individual levels of biological activity and can be found in different increments in various foods and supplements [1].