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Cassondra DeJesus Cause & Effect Final Draft If a person is hungry and running late or on a budget they will most likely stop at a fast food restaurant to grab a bite to eat. This is not unusual as majority of the human population eats at some type of fast food restaurant, whether it be McDonalds, Arby’s, Burger King or Taco Bell. These food places are quite common because the food is cheap, fast and easily accessible. However even though they may be beneficial in some aspects, they can effect a person’s lifestyle and cause them minor and major health problems. Causes for this unhealthy habit can be either learned or because it is the only option for some. There are many causes for this bad habit that can be fixed with just a bit of effort and knowledge of the habit’s effects on one’s health. One cause for eating fast food habitually is that people may have learned this habit from their parents or someone close to them. They may have grown up in a household where eating at McDonalds or Taco Bell was an every night type of thing. Habits in general are usually picked up from family or friends that they are in contact with frequently and unhealthy eating habits are no exception. For instance, a child’s mother ate fast food …show more content…
They may have grown up in a home where money was tight and all they could afford was the dollar menu at a fast food restaurant. When a family tries to eat healthy food it becomes pretty costly, for example spending thirty dollars on healthy food wouldn’t get an average family of four very much food to eat seeing as fresh or organic foods are ridiculously priced, but spending twenty dollars on fast food would feed them all as well as make them full and may even leave them with extra money to buy more food. When living on a budget is a factor in how much someone spends on food, the quality of the food goes down drastically, and the main focus is
One out of every three Americans is obese and the majority of these obese people in the United States have eaten regularly at fast food restaurants. As the obesity rate increases, the number of fast food restaurants goes up as well. Although it is not certain, many believe that obesity in the United States is correlated to eating fast food. Since the United States has the highest obesity rate out of any country, it is important for Americans to monitor the fast food industry that may be causing obesity. With the pressure to get things done in a timely manner, fast food became a big necessity. However, when creating fast food restaurants, the industries were not thinking about the negative effects such as obesity. Other than obesity, other harmful effects exist as well. Fast food restaurants serve unhealthy products such as greasy foods and artificial meat that lead to dietary health issues in many adults and children. A recent study showed that “Young children who are fed processed, nutrient-poor foods are likely to become unhealthy teenagers, and eventually unhealthy adults. Now twenty-three percent of teens in the U.S. are pre-diabetic or diabetic, 22% have high or borderline high LDL cholesterol levels, and 14% have hypertension or prehypertension” (May, Kuklina, Yoon). The food that they provide is made to be eaten quickly, causing problems for the digestive system. Also, the health problems lead to the use for health insurance, which adds to the costs of Medicare. Health care costs will only worsen an already failing economy. Therefore, the government should regulate fast food restaurants in the United States in order to repair the deteriorating health and economy in America.
Describe your dietary habits (see assignment #1 from PHAS 5009) and discuss how those habits may be influencing your risk for chronic diseases such as heart disease, high blood pressure, cancer, osteoporosis, etc.
Nevertheless, some people insist that fast foods, such as chips, hamburgers and fizzy drinks, that are so cheap and tasty, are not a consequence of the health problems. However, I strongly disagree that fast food has no bad impact on people’s health. I believe that fast food has a negative impact on society and, therefore, people must take care of themselves and lead a healthy lifestyle if they do not want to face serious problems with their
People living in low-income neighborhood try to have more calorized food in each dollar they spend and availability of such cheap foods by these fast food centers make it convenient for them to have more unhealthy energy dense, low nutritious food.
One health-related topic that receives considerable attention concerns eating habits and the development of obesity. Biological, environmental, social, and psychological factors that influence eating are typically an aspect that is assessed with the discussion of obesity concerns in the United States (U.S.). Obesity is widespread and remains a prominent health issue in the U.S.. One of the ways overweight and obesity is defined entails the operation of the body mass index (BMI) of an individual. This study consists of how these factors have a direct correlation leading to obesity in many individuals nation-wide.
Many variables link the location a person lives to the influence it has on their overall health, stress levels, exposure to environmental hazards, diet, and lifestyle just to name a few. In the twenty-first century, most people follow societal norms, whether they are good or bad for them because people rarely make individual changes unless it becomes a mainstream idea or movement. Health values, although is one of the most talked about movements today. Information is available to direct people to a healthier, longer life. This information has not always been easily accessible, but is now a focus for health care. An interesting factor though is the amount of people willing to risk their health to continue their unhealthy lifestyles.
The atmosphere of the neighborhood and household is a justification on how parents are the influence to their kids bodies. If a neighborhood is close to fast food restaurants it could lead to bad eating habits like going there everyday and buying a burger off the dollar menu. In addition, if say a family does not bring in a high-income that could cause bad eating habits also. If parents do not bring a big income and have to have a budget, fast food is the way to go. Easy, fast, and cheap. Also if a parent makes little income they might have to work overtime or have more than one job. When people work to much they tend to get tired faster and do not have the time and energy to prepare healthy meals or even an meals at all. To explain more on this issue I found an article that connected to my points citing, “Children who rely on fast food may tend to have parents who do not have the means desire or time to purchase or prepare healthy foods at home. This is what really is driving children’s obesity and what needs to be addressed in any solution” (Klausner 1). The author, Klausner drew attention that because parents are so busy and tied up with work , there is no possible way that children can stay healthy. The parents have a huge contribution to why fast food makes children obese. Today many Americans suffer in poverty. Poverty is a huge
If you 're looking to lose weight, it 's important to go on a diet. Nowadays, the word 'diet ' is being replaced with lifestyle change. However, at the core of it all, it 's most important to change the foods you 're consuming. It 's commonly known that lots of colorful fruits and vegetables are important to include in a healthy meal plan. Consuming lots of water is also very important too. Unless you 're a vegan, you 'll probably want to eat a lot more than just fruits and vegetables. In this case, it 's important to look at some of the other food groups and determine which ones are ideal for your best and healthiest diet.
According to Webster’s dictionary, nutrition is the act or process of nourishing or being nourished; specifically (“Nutrition.” Merriam-Webster.com. Merriam Webster. Web.). Having a balanced diet is one of the necessities in life. As a child grow, he/she watches its parents every move and their reactions to any situation. Eating healthy is the most difficult challenge in adults and especially in children, because of the nebulous influences the environment has on them.
There could also be children, or teens, whose parents simply don’t allow them to eat at a fast-food restaurant quite often. Unfortunately, according to the table below, McDonald’s seems to be the fast-food chain restaurant that is targeting the youth the most (see table 1). Nowadays, many parents tend to take their kids to a fast-food restaurant simply because it’s easier and faster to order food than it is to cook an entire meal (Murray). Not only is eating out, or at least taking out, efficient, but it’s also less stressful on the parents. Children tend to be very picky eaters, well most of them at least.
There is no aspect of your life that is not influenced by what types of foods you eat. When you choose to eat healthy foods, especially vegetables, there are a number of positive outcomes one will come across. Vegetables have lots of vitamins and minerals that the body needs for optimal performance, including a high concentration of antioxidants, fibre, and other essential proteins that the body needs in order to carry out its daily bodily functions. Fruits and Vegetables are some of the best sources of vitamins, minerals, and disease-fighting foods out there (Mahima et al,. 2013), so when one totally disregards vegetables you are not only going to be less healthy but there are many negative side effects one might take on. Lack of energy, weight gain, possible disease, and depressed mood are only a few negative side effects of not eating vegetables and healthy foods. Your body will lack the essential vitamins and minerals it needs in order to carry out its internal and external functions, thus leading to one feeling chronically fatigued and to a point where a nap is needed. Furthermore, the sugars and fats in highly processed foods will lead one on the path of heart disease, type 2 diabetes, obesity, and feeling chronically fatigued. In the present paper, it will discuss how eating healthier foods will increase ones physical performance, both in the gym and in extracurricular activities such as sports. Food powers your life. It is hypothesized that eating healthier foods will not only increase your mood, bodily functions and physical performance but also make you feel, look and be healthier. The following literature review will attempt to demonstrate and support the fact that when one has a healthier diet, it does not only lead to...
As young adults transform from their years of high school to the beginning of college, they are faced with many new challenges and obstacles. One such obstacle is the struggle of keeping a healthy diet and staying physically fit. This lack of regard can lead to weight gain, unhealthy habits, and ultimately life threatening diseases. This weight gain is commonly referred to as the Freshman Fifteen, fifteen pounds that many first-year college students gain. There are multiple reasons for this increase in weight. First, the students are constantly surrounded by unhealthy food options. Secondly, many young college students are not performing enough physical activities to stay fit. It is reported that only 35% of twenty-one year olds are engaging
Unhealthy Behavior is not in a state of good or normal health, in an unsound, weak, or unhealthy condition. Being a healthy person does not mean only being healthy in diet and being physically healthy. Mentally healthy is also part of being a healthy person. Unhealthy Behavior may not affect you physically however, there is always chance of affecting mentally. One of my Unhealthy Behavior is no doctor’s checkup. Regular health exams and tests can help find problems before they start which is the main reason behind the check ups. By getting check up and the right health services and treatments, it helps your chances for living a longer, healthier life. Stressing out is another unhealthy behavior which keeps me away to become a healthy
In the past decade or so, humans have begun to adopt unhealthy lifestyles. Fast food has grown increasingly popular and is less expensive than traditional, healthy food. Candy and other sweets are also at an all time high for consumption by humans. It’s not just unhealthy foods that endanger our health, but also unhealthy drinks. Sodas are very unhealthy but yet are still consumed by humans at very high rates. Energy drinks are growing in popularity but they are perhaps the most unhealthy drink that there is in our world today. Energy drinks are very concentrated with caffeine. This high concentration of caffeine will deteriorate human bones and also substantially decrease a person 's life expectancy. People today are also not exercising
Previously to taking this class, I had never given much thought to my eating habits. I always thought of the way I chose to eat as one of those things I didn’t need to concern myself with too heavily now because I’m a young broke college student. The way I eat is pretty similar to the way most of my friends eat and when you live away from home, that seems like the norm for people in college. However, after applying what I’ve learned in this class to my life, I’ve realized that the dietary choices I make now affect not only my current health, but my future health as well. So overall, I would say that my eating habits are pretty bad, but I’m working on making them better.