Track And Cross Country Similarities

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Track and cross country are both running sports with many similarities. Both sports are team sports, but can be an individual sport too. There can be harsh weather conditions during these sports seasons. Track and cross country both use spikes (a type of shoe) which help them grip to the ground while running. Practices and workouts are pretty similar. The competitions in track and cross country are called meets and are a lot of fun. Some people wouldn’t expect track and cross country to have a lot of similarities.

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