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Importance of mental toughness in sport
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Toughness is just a term that many individuals use to describe they’re ability to believe that their not weak in any way. Playing the game of basketball and being a part of the team is more than just being tough. Basketball is more of being determined, strong, and willing to become a better athlete. When you have the mindset that I am tough and no one can give you pointers to make your game better. Does not make you an athlete nor makes you tough. What makes any ball player tough are the struggles and the process you go through to make you better. We as players have our ups and downs. As soon as we give up, were no longer determined, strong, and willing. As soon as we give up this problem is what makes us weak, and what coach wants a weak player on their team that gives up in any possible way. There are three words that describe the term tough and these words are being determined, being strong , and willing to learn and become an overachiever in the game of basketball. …show more content…
Playing the game of basketball for 15 years, I’ve learn that these three words describe the term toughness.
What is Determination? Determination “is a quality that makes you continue to do or achieve something that is difficult”. When you have that goal and the mindset that I can, I will, and I must be the best that I can be makes you determined. Through all the obstacles that you may encounter will make your goal difficult to reach. As soon as you set in your mind, “that I am determined” to do what I have to do makes is what makes you a tough player. After setting your determination, next in line is being strong while you go through the process of achieving your
goal. The word strong means “having great physical power and ability, and also having a lot of strength not easy to break or damage”. Going through practice and getting chewed out by coaches, having disagreements with your teammates, and having bad games. Makes you want to break your determination, and it makes you want to walk out. When you think about it you as a player can do anything you put your mind to. Remember you can do all things through Christ which gives you strength. When you know and have the ability to tell yourself that I will not break and I will fight until the end will make you strong. Being determined towards your goal, being strong to go through the obstacles in the process, and willing to learn to make you a better athlete. Willing to become a better player makes you not ordinary, but it makes you extraordinary. You determined in your mind what you wanted your goal to be, you became strong within yourself, and willing to learn to become a better athlete makes you tough. Tough “physically and emotionally strong, able to do hard work, and to deal with harsh conditions”. When you go through this process, this is what makes you a strong individual, but it also makes you a strong athlete on and off the court. It is not all about how strong physically that makes you tough, but what makes you tough is going through the harsh condition that comes with the game of basketball, and being able to work really hard to accomplish your goals. Three words that describe tough for me; Determination, strong, and willing to become a better athlete.
However, determination is the will and power that an individual holds within them in order to strive for what they’ve always wished to accomplish in their life. In addition, determination is to simply not give up no matter how many times a person falls. It’s getting back up and working through your uphill battles. In the novel, Santiago showed determination when he got his money robbed in Tangier by an individual whom he trusted and thought was once his friend. Therefore, part of Santiago wanted to end his journey and go back to being a shepherd in Spain but the other part of him wanted to continue to fulfill his dream and find his treasure that lies at the pyramids of Egypt. Pursuing this further, while having the strength of determination Santiago chose to continue his journey, and work his hardest with the drive to push through difficult times, reaching for his goal. The author states, “But all this happened for one basic reason: no matter how many detours and adjustments it made, the caravan moved toward the same compass point. Once obstacles were overcome, it returned to its course, sighting on a star that indicated the location of the oasis.” Furthermore, this teaches the reader that people will always encounter obstacles and detours, but once an individual perseveres through it with determination, those individuals continue back on track with the drive to achieve their
Determination is “The act or an instance of making an important decision and not giving up” (“Determination”). In The Great Gatsby, the main character Jay Gatsby is a succesful business man who will go to extremes to win the heart of the woman of his dreams, Daisy, hoping she would leave her husband for him. Gatsby threw extravagant parties with an abundance of alcohol and a variety of people. People would drive hundreds of miles to attend one of Jay Gatsby’s parties. He would never participate in any of his parties, however, so no one knew him. One may ask: Why would he spend so much money on parties he did not even participate in? The answer is that he would stand on the balcony looking over his unknown party guests hoping Daisy would show up one evening. Gatsby was very determined to get the attention of Daisy, and he believed by throwing these parties he would do so. He was so anxious to see her; he had his neighbor Nick invite her over one afternoon. He had been very nervous and wanted eve...
A memory of being determined was during my last volleyball season. It definitely did not go the way we all had hoped. During the regular season we only had two wins out of nine. When we had entered districts our first draw was Laingsburg. We hadn’t beat them in the four times we played them. Still none of us gave up; we just wanted to prove that we could win. That game we all went out there and believed that we could win. We were so determined, and it payed off. That was the first time that Bath beat Laingsburg that season.
Determination, the strive to come out on top. The compulsion to reach your goal. For me, failure is not an option. Being adequate is not one either. You either have your game face on or you do not. There is no in between. My goal at the moment is to become a student at the Early College. From then on, I have multiple goals set up
Determination is a positive emotional feeling that involves persevering towards a difficult goal in spite of obstacles. Determination occurs prior to goal attainment and serves to motivate behavior that will help achieve one’s goal. Empirical research suggests that people consider determination to be an emotion; in other words, determination is not just a cognitive state, but rather an affective state. In the psychology literature, researchers have studied determination under other terms, including challenge and anticipatory enthusiasm; this may explain one reason for the relative lack of research on determination compared to other positive emotions.
Determination is shown in many different characters, but mainly in Peekay. For example, Peekay was determined to become an extravagant boxer just like Hoppie. He had to overcome many childhood fears that he had. He was determined to be a great boxer just like Hoppie. Determination brought Peekay to becoming the champion boxer of South Africa.
People have always wonder if the NBA is rigged or not. Is the NBA rigged? There are a bunch of theories that it is rigged. Also there are a lot of things the NBA brings up that it could make it go either way. A lot of people want to know more about this topic so they know if it is actually rigged or if it is not rigged. There is a lot of evidence and some pretty convincing arguments that suggest that what people see on the hardwood is not what actually happens in the National Basketball Association. Now more and more people are starting to wonder if the National Basketball Association is playing fair or if they are rigging the games.
Determination is a quality that makes a person continue to try, to do, or to achieve something that is difficult. It is a person’s overall drive to never give up and continue striving towards a desired goal. If I was asked to describe myself in one word, I would choose determined. Throughout my life I have had many experiences where my determination has helped me fight through tough times. By having this quality it has helped me to win a girls bowling IHSA state title, be an all-state athlete, and also continue my goals for my education. Determination is important to me because I need it to achieve my goals and reach my highest potential. Determination starts with the decision to go for the goal and to make the commitment to attain the goal. Determination is also the continuous driving force to overcome the obstacles on the way to the destination. It focuses the mind on the end result. It strengthens the will to carry on, to arrive at the destination.
There are many aspects to the game of basketball and physics can be applied to all of them. Although to be good at basketball it is not necessary to play it from a physics point of view. Basketball players become good by developing muscle memory for the actions that must be performed in the game of basketball from years of practice. Nevertheless knowing some of the physics in the game of basketball can help a good player be a better player. In this paper I will cover the three most important aspects of the game, shooting, dribbling and passing.
Determination is like a sword. It can be used to protect oneself but if not wielded correctly, efficiently, or often, one can wind up being unprepared for the conflicts the world will throw at them. This is perfectly represented in the movie The Lord of the Rings: The Fellowship of the Ring (LOTR) by Peter Jackson. Jackson shows the significance of determination through the actions of Gandalf, the Ring, and Gollum.
“I haven’t failed, I have just found 1000 ways it doesn’t work.” Thomas Edison. This quote shows determination because even though Thomas Edison has not found a way for the lightbulb to work he is not going to give up, he is going to keep pushing forward and find a way go get the lightbulb to work. Determination means the firm or fixed intention to achieve a desired end. (noun)
A determination is a driving force that helps people through rough times in their lives. Without determination, people would no longer strive for their goals. Throughout the short story, ‘Then Later, His Ghost,’ Sarah Hall shows how strength and determination can get you through these tough times. This theme is made clear through the severe setting the characters are faced with and her use of symbolism.
The four things that I've picked on the tuff side is basketball, Nba 2k16, sleeping and summer. To begin with the reason I chose basketball is being that it is my favorite sport and my number 1 hobby, as well as that it`s my passion and what I strive for. Then I chose NBA 2k16 because it's my absolute favorite video game to play, whenever I have free time or it's the weekend I will always play NBA 2k16. Thirdly I chose summer for a couple reasons. One being that it's the hottest season because I completely hate the cold, also due to the fact that you can go outside a lot more. Finally for tuff I have chosen sleeping because it's my favourite part of the day, whenever I have a bad day I'm not feeling well I`ll always look forward
My strong determination and tenacious will power are demonstrated on a daily basis. It is displayed in every aspect of my life. Strong determination is displayed in my school, in just the sole basis of me coming back to school and wanting to do better in my life. It’s also displayed in home life, in ways like creating the best possible environment for me along with my family.
Every athlete has to have a drive with self-determination to fight the battle until the end regardless of the outcome, regardless of the score in the 4th quarter or the last inning, for example. Understanding one’s mission, destiny, purpose, passion,