Top Six Hobbies For Men And Their Amazing Benefits

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Have you lately been feeling overworked, stressed and tired then its time for you to think about the good old days when you felt happy and satisfied and actually had a hobby. Well this article gently coxes you to revisit those times and apply it now for a more relaxed, healthy and satisfying life. Wikipedia defines hobbies as activities or interests which are done for pleasure typically done during one’s leisure time. Hobbies can boost confidence, self esteem, passion, pleasure and accomplishment. Hobbies are a great distraction from the worries and troubles that haunt every day life. Stress is the mark of a complex and fast paced modern society but hobbies help you to unwind and slow down. The top five hobbies for men may be said as chess, music, reading, sports and gardening. Chess It is called the gentleman’s game. Chess is considered as a form of recreational therapy. It keeps the mind healthy which in turn results in a healthy body. Chess teaches a person to take responsibility for their actions. It teaches various skills such as how to be patient, to plan to analyze and weigh things up. There is a great advantage in playing chess it helps you to cope and work effectively under pressure. Chess improves concentration, organization and abstract reasoning. It improves the fine motor skills of an individual. It increases memory performance and improves visualization. Chess increases problem solving skills. According to research chess helps the person suffering from physical and emotional disability to recover completely. It prevents anxiety and depression by encouraging self improvement, improving self esteem and confidence. Wow! Now that is more than you can ask for. You can play online at chess.com Mus... ... middle of paper ... ...p for a great day outdoors with family and really have the fun. Fishing can be said as a form of meditation. It increases blood circulation. Being outdoors you get a lot of fresh air and sunshine which is good for the lungs and skin. Fishing helps to share some good times with family. It increases judgment and logical thinking. Fishing increases our environmental awareness. After a good catch you can barbecue the fish, boast about your cooking skills to your family and have a hearty meal. All these directly increase your wellbeing. Conclusion We are travelers in this great world. The days we live are mostly filled with stress. It would be wise on our part to lighten up and enjoy life because it is precious. Hobbies are a great way to unwind and relax. Cultivate a hobby or if you have the one bring it back to life. Live your life and above all enjoy your life.

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