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Studies on ankle injuries in sport
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Injuries specifically to the distal tibiofibular ligaments are most often incomplete and occur in association with other injuries. Depending on the mechanisms and forces involved, the anterior tibiofibular ligament can become sprained or even avulsed with a small fragment of bone from the tibia or fibula. Continued application of forces to the ankle, especially an external rotation force, can rupture the tibiofibular ligaments and interosseous membrane and possibly cause an oblique or spiral fracture to the fibula.
Injuries specifically to the distal tibiofibular ligaments are most often incomplete and occur in association with other injuries. Depending on the mechanisms and forces involved, the anterior tibiofibular ligament can become sprained
Sometimes the UCL will weaken and stretch (technically a sprain), making it incompetent. Other times a catastrophic stress will cause the structure to "pop" or blow out. The injury isn't tremendously painful, and it can be incredibly diffic...
There are two occurrences of ACL injuries, contact and non-contact. An ACL injury through contact
The anterior cruciate ligament (ACL) is one of the most important of your four major knee ligaments. The function of the ACL is to provide stability to the knee and minimize stress across the knee joint. It restrains excessive forward movement of the lower leg bone (the tibia) in relation to the thigh bone (the femur). It also limits rotational movements of the knee. “Greater external knee valgus and internal rotation moments have been shown to increase loading on the ACL in vitro and are thought to be associated with the increased risk of noncontact ACL injury” (Effects 2011). A tear to the anterior cruciate ligament results from overstretching of this ligament within the knee. It’s usually due to a sudden stop and twisting motion of the knee, or a “...
All in all, injuring the ACL is a devastating blow to the knee. The ACL, which plays a major role in the support of the knee, must be protected during full-contact activities. Even simple activities such as running and jumping can lead to ACL injuries. It is important to follow the proper technique so that the body can stay healthy and continue to do what one does with it.
Al Toon, father of Saints receiver Nick Toon, was forced to leave professional football after sustaining nine concussions in eight years of professional football. Football is one of the most dangerous games. As the years go on, more and more rules are being written to prevent the danger, but danger is the nature of the game. Most of these rules are for the protection of the players, but there are times when injuries can be a good thing. The Philadelphia Eagles were 3-5 to start the year, but Michael Vick was injured and the backup quarterback led the team to be 10-6, win the division, and almost beat the New Orleans Saints in the playoffs. "About 1.7 million Americans suffer a traumatic brain injury (TBI) every year, about three-quarters of them mild TBIs, or concussions" (Clemmitt). Traumatic Brain Injuries are used as the main form of evidence in Richard Cohen's claim that the end of the NFL is near, and quite frankly, his argument is pretty solid.
ACL Injuries in Athletes The Anterior Cruciate Ligament (ACL) attaches the femur, which is the thighbone, and the tibia, which is the shin, together (northstar). A torn ACL is one of the most excruciating experiences in an athlete’s life. It is the first thing that comes to mind when they hurt their knee on the field; for many it is their greatest fear. A torn ACL can sometimes mean the end of an athlete’s career.
A 16 year old, female high school soccer player, Lindsey Robinson tore her anterior cruciate ligament (ACL) from a soccer game. Interestingly, she was not the only one in her team who injured her ACL, but also several of her teammates have torn the same ligament as well during the soccer season. Lephart (2002) found that women involved in physical activity are more susceptible to acquire the ACL injuries than men who are involved in the same physical activity (as cited in Ogden, 2002). According to “ACL Injury Prevention” (2004), the numbers on female ACL ruptures have been increased for the past ten year. Over 1.4 million women have been suffered from the ACL rupture which is twice the rate of the previous decade. Therefore, female ACL injuries are now a growing problem in the nation (Anonymous, 2004). Back in 1950s and 1960s, female participation in sports was rare; therefore, the rate of injuries was very low. However, according to “ACL Injuries and Female Athletes” (n.d), as Title IX was implemented in 1972, female participation in numerous sports has dramatically increased. Moreover, the rate of acquiring injuries to the ACL also has dramatically increased (Anonymous, n.d). In terms of comparing the rate of acquiring ACL injuries between two genders, females have higher rate than males do. According to the “Physical Therapy Corner” (2007), “women suffered anterior cruciate ligament injuries more often than men, nearly 4 times as often in basketball, 3 times as often in gymnastics, and nearly 2 and a half times as often in soccer” (Knee Injuries section, para.1). There are various risk factors that contribute to the high rate of acquiring injuries to the ACL for female athletes. External factors such as improper sh...
“The anterior cruicate ligament is a strong band that arises from the posterior middle part of the lateral condyle of the femur, it passes anteriorly and inferiorly between the condyle, and is attached to the depression in front of the intercondylar eminence of the tibia (Mosby‘s page. 105).” The tear of the A.C.L is described as a partial or complete rupture of the anterior cruciate ligament. The A.C.L. does not repair by itself. It is so important to an athlete in most sports because an athlete has to be able to rotate the knee in specific directions. The tear happens more frequently in soccer, basketball, and volleyball. Athletes who started participating in a sport while they were young have a greater chance of sustaining a tear. Women are more susceptible to this injury than men. Theories for this include hormonal, environmental, and biomechanical factors. “Women‘s muscles react differently in landing. Doctors say that women land with straighter legs than men do; thus, they pass their shock to the A.C.L. resulting in a tear. Environmental factors are shoes and playing surfaces.” (Patrick, Dick)
When owning a horse, you run into the problem of your horse getting injured. Getting the call from your barn manager or a friend saying that your horse is lame isn’t a call any horse owner wants to get, but is undoubtedly a call that everyone gets. The first thing that runs through their head is what happened? One of the scenarios that will enter a horse owner’s head will be a tendon, ligament, or joint injury. Many owners work very hard to prevent such injuries by feeding joint supplements, but owners can’t prevent the unexpected. Some of the major treatments out in the equine industry are even common in human tendon injuries, such as tendon splitting, stem cell therapy, and platelet rich plasma therapy. There are also several medicinal injections that have come available to veterinarians such as: Tildren, Adquan, and Legend. Every horse owner should have some knowledge of the above treatments, in order to provide the best therapy and healing for their horse.
The majority of ACL injuries can be defined as ‘non-contact’ (without direct trauma to knee joint), which occur during various sporting activities involving high risk dynamic movements ⁶ ¹¹. The mechanism involved in non-contact ACL injury during sporting activities is commonly attributed to foot planting, pivoting, decelerating or side cutting movements ¹². The need for further investigation into the aforementioned non-contact ACL injury mechanisms and risk factors is facilitated by continuing high incidence rates, long recovery periods and economic burdens ³ ¹¹. The remainder of the current review will primarily look into the association between biomechanics and ...
Everyday an athlete goes to practice or game, putting on a possibility of getting injured. A common one of those injuries is the tear of the anterior cruciate ligament, better known as the ACL. When sports that require quick pivoting and harsh landings became more popular such as soccer and basketball, ACL injuries quickly multiplied. Since kids, teens, and even adults usually focus on one sport it often occurs that they can overuse and exert their body causing injury to the ACL (Young Athletes 10).
There are many injuries in general, but sports injuries? Sprains and Strains are the most common injuries in sports. “Sprains are injuries to ligaments, the tough bands connecting in a joint. Suddenly stretching ligaments past their limits deforms or tears them” (Hoffman 1). Ligaments are like springs in a sense that when you stretch a spring, it will return to it’s normal state unless they are
An ankle fracture is a break in one or more of the three bones that make up the ankle joint. The ankle joint is made up by the lower (distal) sections of your lower leg bones (tibia and fibula) along with a bone in your foot (talus). Depending on how bad the break is and if more than one ankle joint bone is broken, a cast or splint is used to protect and keep your injured bone from moving while it heals. Sometimes, surgery is required to help the fracture heal properly.
The fibula is a leg bone located on the lateral side of the tibia, with which it is connected above and below. It is the smaller of the two bones, and the slenderest of all the long bones, and plays a significant role in stabilizing the ankle and supporting the muscles of the lower leg. The fibula is the smaller, non-weight bearing, of the two bones in the lower leg, while the tibia is the larger, weight bearing bone. The fibula and tibia moves very little relative to each other and the joints that it forms contribute significantly to the function of the lower leg. The joint it forms permit the fibula to adjust its position relative to the tibia, increasing the range of motion of the ankle. Fibular fractures are not often a severe injury, because the bone is supports only about 17% of the body weight.
Rest, Ice, Compression, Elevate is really good for soft issue injuries. When an injury happens soft tissue may damage. The soft tissue may bruise, bleed, swell, and may inflame. This can happen internally and externally. Eventually, the damaged tissue is replaced by collagen when healing. During that process scar tissue is usually formed. If you are into more of a natural approach I definitely think arnica gel or calming balms are amazing. I personally prefer anything natural to help with my healing process.