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3 steps to change bad habits easy
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The Trifecta Protocol And Its Effect On Today's Show
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Recommended: 3 steps to change bad habits easy
On today’s show, Will introduces “the trifecta protocol,” the three key ingredients for people attempting to change their habits from good to bad. During the show, Will talks about the first pillar of the trifecta protocol-- mindset. Before you are able to tackle your physical goals, you must first put yourself in a positive headspace. Though this seems like a simple task, change is always difficult. Will addresses the struggle of changing bad habits to good, how to envision your future self, and all of the ways you can prevent yourself from holding you back. “More often than not, you’re in your own way.” - Will Schiller Key Highlights: ⇾ The severe mental blocks that hold people back ⇾ Reaching higher levels by bringing up others around
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