The Stressful Lives of College Students

College Student and Stress

Without stress life is empty. No matter where we go stress will be there always. Stress is a big problem for college students. The first year of college is a new adventure, but there is few challenges to on the way. On a college campus, student’s life change — behavior, academic performance, career or major choice, and values. Faced with many kind of common stress, managing stress, finance, academic performance, symptoms of stress, stress and mental stress. "You can determine how you use your time or by default, let others plan it for you," says Beverly Coggins. Coggins believes that in order to calm college student stress we need to have a grasp on our own passions and priorities so that we’re in a stronger position to not be led around by the whims of other.

According to McCormick an increasing number of financial stressors for individual and families have been created due to recession, such as rising fuel an individual’s reaction to the condition of their personal financial situation. Prawitz,et al., bill payments, family argument about money, and lack of emergency preparedness are financial behaviors that may contribute to financial. According to Klontz and Klontz, when unusual stress and feel fear, or shame, the human brain will try to do something to complete. Rebalance it by seeking out substances or behaviors, include food, nicotine, alcohol and human behaviors, including financial behaviors. A clinical study by Klontz, et al., 2007 focused on lasting mental health improvement and better financial health of participants from a six day treatment program designed to resolve financial and mental problem involve. They found that the treatment program did result in better mental health and financial...

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...hools. They may have class for six, three, or even zero hours a day. The rest of student time must be negotiated between homework others activities and self-care. College students does not have enough time to do everything that they have to be done on time. Using organizational skills will help student to effectively manage their hectic and changing life. It’s a hard concept to embrace because that means we all have to stop making excuses for college student stress. College students are all personally responsible for their life.

It is true many students deal with stress in college. There are many reasons college students have stress: imminent examination, financial problem, sleep and peer pressure.

Relationship also can be considered as main cause of stress. Physical health problem and social activity problem. If the students are organize there will be less stress.