The Stress Of Technology Response Paper

589 Words2 Pages

Ayanna Punter
October 1, 2017
PSYN 232 DLB
Response Paper Rough Draft
The Stress of Technology
The use of technology has impacted everyone’s life in one way or another. Unless you decide not to use technology, but in the world we live in today it is almost impossible to avoid technology. Technology use has improved your life or it has negatively impacted your health. The Stress in America™ conducted a survey to examine the correlation between stress and technology. The studies yielded that almost 99 percent of people own a technology device, whether it be a television, computer, cell phone, or a tablet. Compared to 2005 now in 2017 the percentage of people who use social media has risen numerously. In this paper, I will be discussing the impact the stress of technology has left on people who use it, don’t use it, and who limits the use of it.
The Stress of Technology Use on People Who Use It …show more content…

That theory is well established, but, in practice, there are still many instances where the devices we use are often the root cause of the stresses and strains of everyday working life.” (Christopherson, 2015) Technology can be helpful, but also stressful. We use technology for the workplace, school and at our leisure.
The Stress of Technology Use on People Who Limits It
People whom limits the use of technology do not feel so much. Limiting how muc television you watch. The amount of television time and how long to stay on the phone will help you to avoid as much damage to your physical and mental state. Limiting your technology gives you a sense of personal control. “Personal control the feeling that they can make decisions and take effective action to produce desirable outcomes and avoid undesirable ones.” (Sarafino & Smith, 2014, p. 89)
The Stress of Technology Use on People Who Don’t Use

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