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As the sun set, over the horizon, a couple sat at the beach shore. The boy leaned over and embraced his mate, and whispered to her, “I love you”. Those three words, which would bring emotional sparks to a person. These three words have great meaning behind them and they bring so much happiness to a person. Today, everyone strives to find happiness. However, there are only a few who realized what true happiness is. Others look for happiness where there is wealth, they would spend half of their life trying to acquire it. But wealth cannot give the emotional needs and spiritual fulfillment needed in order to be happy. In today’s everyday life, people look for pleasure in drugs, alcohol and their sexual life, in order to fulfill the void of happiness. Instead of facing what true happiness is, they take pride and run away from it. One cannot differ pleasure from happiness, which is why people often get them confused. The material possessions that they chase after may help people to forget their worries for small period of time but not forever. Only a few know of the secret to happiness. The key to happiness is …show more content…
These chemicals are known as dopamine; it gives a sense of pleasure and satisfaction to a person’s wellbeing. Everyone’s desire is to be happy, to feel happiness and to maintain it thought out their life. The quest for happiness has been an ongoing phenomenon for centuries; everyone wants happiness and also wants it to last. In today’s society people are not happy. It is easier to find reasons to be unhappy, rather than happy. As Epictus stated in “the Handbook” translated by Helena Orozco, “some things are in our control, and some are not. Our opinions are within our control and our choices”. Happiness is one of those things that are in our control. We feel the way we think, this meaning that if we set our minds to liking an abject, we would like it, same for
Dale Carnegie once expressed, “Happiness doesn’t depend on any external conditions, it is governed by our mental attitude.” Analyzing this quote, it is crucial to note the underlining theme that happiness, true and genuine happiness, requires a shifting away from conformity and the status quo in order to discover the treasure found in one’s own self. Therefore, finding out who one’s self is mandates a state of solitude which acts like the green pastures by the still waters that restores the soul. However, with its roaring and hungry fire that sends up flutters of red and yellow and orange and white fireflies soaring into the carnivorous night, conflict is the key ingredient in shifting away from acquiescence and society’s present state of affairs.
In the book, The How of Happiness, author and researcher Sonja Lyubomirsky sets her book apart from other self-awareness books by being the first to utilize empirical studies. She uses data gained through scientific method to provide support for her hypothesis. This hypothesis consists mainly of the idea that we have the ability to overcome genetic predisposition and circumstantial barriers to happiness by how we think and what we do. She emphasizes that being happier benefits ourselves, our family and our community. “The How of Happiness is science, and the happiness-increasing strategies that [she] and other social psychologists have developed are its key supporting players” (3).
“The Art of Happiness: A Handbook for Living” is a collaboration by His Holiness the Dalai Lama XIV and Howard C. Cutler, M.D., who identify many possible components that could lead to a happy and satisfying life. Their approach combines and integrates the thoughts of East and West; Buddhist principles and practices on one hand and Western science and psychology on the other. Many everyday difficulties are highlighted in this book, and Dalai Lama and Dr. Cutler attempts to help the readers find appropriate solutions in order to find a balanced and lasting happiness. Dalai Lama’s understanding of the factors that ultimately lead to happiness is based on a lifetime of methodically observing his own mind, exploring the nature of the human condition, and investigating these things within a framework first established by The
You know when you’re watching a movie and you really connect with it, not just with the characters but you really just get the film? Ever wonder what it is that made you fall in love with a film even if the dialogue or cinematography isn’t everything you hoped for? It’s the sound design! Not to discredit any part of the film, The Pursuit of Happyness, because it is a beautiful film, but the sound design is what truly makes this film so great. It fills all the voids that are sometimes experienced in films. It does this by capitalizing on what the untrained ear calls noise. Another way the sound designers of this film really grab the attention of the audience is by creating a fluid way to make you listen to the sounds simultaneously with the images on the screen. In addition, the realistic sounds in conjunction with synthetic sounds complete the film by providing seamless cuts between scenes. The amalgamations of these three aspects are what make the sound design of The Pursuit of Happyness a truly vital part of the film.
Early Modern Europe experienced several tragedies in which the citizens sensed that there must be a better way to live where happiness was more familiar. Alterations for what truly defines absolute happiness in a society during these times of catastrophe were expressed through utopian literature. Thomas More’s Utopia, Tomasso Campanella’s City of the Sun, and Caron De Beaumarchais’ The Marriage of Figaro together attempt to answer what truly creates a happy civilization during different periods of crisis within Europe. Each of these utopian literature’s suggest a different origin that happiness derives from, soundly signifying that change in Europe would be beneficial. The revolutionary ideas of change in Europe proposed by Utopia, City of the Sun, and The Marriage of Figaro through their individual utopias, demonstrated their beliefs that such change of social classes, the expression of pleasures morally, and a more unified government would lead to a happier, less corrupt society.
That which many strive for every day in life is personal happiness. Though the search for happiness may seem fruitless, it remains a constant goal in the hearts of each and every one of us. But, how do we even begin to reach this seemingly impossible goal of pure bliss? Through reading Ray Bradbury’s short and magical tales of childhood, Dandelion Wine, I have come to realize that true happiness is the product of fulfillment. Therefore, when striving for joy, one must realize that it is not material things, nor even what they typically associate with happiness that they are really searching for; it is the feeling of fulfillment.
Contrary to belief, genuine happiness is very rarely found at the bottom of a shopping basket or on the leather seats of a brand new car. Often we hear the cliché saying “Money can’t buy happiness” but this is in fact true. Whilst the elation and delight brought from finally owning a wanted item is extraordinary, you must remind yourself that your happiness should not become dependant upon your ownership of this item. Being happy is not something you can purchase from a shop or car dealership, it is the way you take on life. Unfortunately, happiness does not have its own aisle at shops and never will.
According to Webster dictionary the word Happiness in defined as Enjoying, showing, or marked by pleasure, satisfaction, or joy. People when they think of happiness, they think about having to good feeling inside. There are many types of happiness, which are expressed in many ways. Happiness is something that you can't just get it comes form your soul. Happiness is can be changed through many things that happen in our every day live.
Aristotle, the Greek philosopher, said in his book “Nichomachean Ethics” that "happiness is the meaning and purpose of life, the aim and end of human existence." (Aristotle). He means that happiness is a central purpose of human life. It is true when we all wish to be happy. However, when we are asked what happiness is, we cannot define happiness in a general concept because it means something different to each individual person. For example, for one person, happiness is a sense of satisfaction from success in career, whereas for others, it may be a feeling of being loved by other people. Meanwhile, philosophers indicate that happiness has two senses. The first one is psychological sense related to a state of mind (Haybron). The other sense
Happiness is a feeling that humans naturally desire. Without it, one feels incomplete. In this generation, happiness has taken on a definition by how we are presented to one another. It is measured by how much money we have, how famous we are, or the things we possess. When in reality, none of these things guarantee a happy life. Happiness is something that cannot be bought with money, but rather, it must be found, earned, sought after. Each and every one of us has our own list of things that we consider to make us happy. However, happiness shines brightest through the relationships we create, and the goals we make for ourselves to strive after. Along with these two essential sources, we then can mix and match those things in life that we enjoy to create our own unique formula for happiness.
Throughout my life, I have learned to see that happiness is not such an inaccessible dream. Although its notion varies from one person to another, happiness is often times only one inch away. Some people will experience happiness in the pursuit of it. Some will find it in sacrificing themselves for greater goals. Others will find it in people’s company, in lust or in drugs. There is no recipe for success or happiness, and it is only up to us to define what we want from life, and how we want to get it. The only certain thing is that it is never too late for anybody to achieve their dreams, to make peace with their feelings, and ultimately, to be happy.
everyone at a time or two, sometimes even more. Because of this our world is suffering
Chris Gardner, the man whose rags to riches story inspired Will Smith’s box office hit The pursuit of happiness, went from living homeless to becoming a multimillionaire.
According to Buddha, “Happiness does not depend on what you have or who you are. It solely relies on what you think.” To be happy, one must know what happiness is and then find aspects that make them feel that way. Happiness is not a brief sense of positive feelings, but a lasting sense of contentedness that can be achieved by keeping close relationships and engaging in habits that seem contradictory at first to happiness.
This requires some emotional intelligence, and it is a powerful way to make other people happy. If you can recognize how other people are feeling or what they are likely thinking, then you can do things to make them happy. For instance, if you see that someone is obviously feeling lonely, then you can reach out and talk to them. If you see someone is separated from someone they love on a plane, and obviously unhappy about it, then you can offer to change seats and let them sit together. By paying attention to other people you can recognize what will make them happier in the moment and then act on it.