Everyone has, at least at one point in their lives, strived for happiness. We treat happiness like it’s a prize to be won, but not a prize we get to hold on to for extended periods of time. There are always bumps in the road, but how do we get back on the “road to happiness?” Who determines what happiness means? How is our view of happiness influenced by our society? The road to happiness is a personal journey. Happiness is best determined by you, even though society will try to influence you.
Happiness doesn’t necessarily have a clear-cut definition. Yes, you can find ‘happiness’ in the dictionary, but everyone has their own definition of happiness. Even though everyone has their own definition of happiness, there are researchers out there trying to pinpoint the “official” definition of happiness. (Cook, 1) In the article “The Dark Side of Happiness” written by Gareth Cook, he states: “The last decade has been a golden era in the rigorous study of happiness, with researchers defining, ever more precisely, what makes us happy” (1). Ultimately, the definition of happiness falls upon you to decide. My definition of happiness won’t be the same as yours. There are a lot of things that I can think of that make me happy. My happiness is watching the Vampire Diaries every Thursday, going on the occasional vacation with my family, getting an actual letter in my mailbox, and listening to music. It doesn’t seem like these little things would make someone incandescently happy, especially considering that these things might not make others happy. But these little things give me something to look forward to.
Throughout my life, I have had my fair share of bumps in the road. One little rock on the road used to make me so upset that I thought...
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...aying the things that society thinks you need to have to be happy, are all spurious ideas of happiness. You need to decide what’s best for you, and your own happiness. Once you know what makes you happy, don’t let others try to destroy it. You won’t be truly, incandescently happy unless your happiness comes from within.
Works Cited
Schwartz, Barry. "The Myths of Happiness." Saloncom RSS. N.p., 31 Mar. 2013. Web. 21 Apr. 2014.
Gilbert, Dan. "The Surprising Science of Happiness." TED Talks. TED, n.d. Web. 23 Apr. 2014.
Brooks, Arthur C. "Can Money Buy Happiness?" Can Money Buy Happiness? — The American Magazine. The American, May 2008. Web. 21 Apr. 2014.
Cook, Gareth . "The dark side of happiness." MNN. N.p., 15 Oct. 2011. Web. 28 Apr. 2014. .
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Ryan, Richard M., and Edward L. Deci. "On Happiness and Human Potentials: A Review of
Happiness for Sale -. Is happiness for sale? It is true that with enough money, one can enjoy everything luxurious, and live a life of comfort and security. A little more money makes us a little happier. However, happiness involves more than financial fitness; it encompasses emotional fulfillment as well, thus there are various ways to pursue happiness. In “Immune to Reality”, Daniel Gilbert examines the operation of the “psychological immune system,” which protects us when we suffer wrenching setbacks but not when we try to cope with minor ones, imparting a surprising complacency in the face of significant blows but often leaving us quite helpless when we deal with trivial irritations.
Happiness plays an important and necessary role in the lives of people around the world. In America, happiness has been engrained in our national consciousness since Thomas Jefferson penned these famous words in the Declaration of Independence: “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are Life, Liberty and the pursuit of Happiness” (Jefferson). Since then, Americans have been engaged in that act: pursuing happiness. The problem however, as Ray Bradbury demonstrates in his novel Fahrenheit 451, is that those things which make us happy initially may eventually lead to our downfall. By examining Guy Montag, the protagonist in Fahrenheit 451, and the world he lives in we can gain valuable insights to direct us in our own pursuit of happiness. From Montag and other characters we will learn how physical, emotional, and spiritual happiness can drastically affect our lives. We must ask ourselves what our lives, words, and actions are worth. We should hope that our words are not meaningless, “as wind in dried grass” (Eliot).
Myers, David G. "The funds, friends, and faith of happy people." American psychologist 55.1 (2000): 56.
What makes one person happy may not be enough to make someone else happy; everyone has different standards. For example a few extra dollars may mean rent for one person whereas a few extra dollars may not even make a difference to another person. There is no true definition on happiness. Mueller wrote “ happy ones who never raised their voice” which
In the book, The How of Happiness, author and researcher Sonja Lyubomirsky sets her book apart from other self-awareness books by being the first to utilize empirical studies. She uses data gained through scientific method to provide support for her hypothesis. This hypothesis consists mainly of the idea that we have the ability to overcome genetic predisposition and circumstantial barriers to happiness by how we think and what we do. She emphasizes that being happier benefits ourselves, our family and our community. “The How of Happiness is science, and the happiness-increasing strategies that [she] and other social psychologists have developed are its key supporting players” (3).
Finding the level of ultimate contentment and life satisfaction can be challenging, but the perception of situations or powerful social connections strengthens the level of happiness within a person. Topic Significance: In recent years, the rate of depression in young adults has increased as people struggle to find the meaning of happiness and how they can achieve happiness. As people continue throughout their life, it is important to recognize what makes them happy.
Stearns, Peter N. “The History of Happiness. (Cover Story).” Harvard Business Review 90.1/2 (2012): 104-109. Business Source Complete. Web. 6 June 2015.
Bowman, James. "The Pursuit of Happiness." The American Spectator. N.p., Sept. 2010. Web. 19 Apr. 2014.
Happiness is an inner state of well-being and fulfilment, and therefore it has to come from inside. Every individual has his or her own emotions and way of thinking and as a result of this no one can really say what happiness is and what happiness is not. However, universally, happiness is a by-product of a healthy attitude and viewpoint. Happiness exists in everyone whether they choose to acknowledge and believe it or not. It is not rare nor is it something only the elite have: everyone has it but not everyone recognizes it. Contentment is finding a light at the end of every dark tunnel and in order to experience this we must ignore the pessimism surrounding us and remind ourselves that happiness is not a materialistic object but a choice and frame of mind.
According to the Webster dictionary, the word happiness is defined as enjoying, showing, or marked by pleasure, satisfaction, or joy. When people think of happiness, they think about having a good feeling inside. There are many types of happiness, which are expressed in many ways. Happiness is something that you can't just get; it comes from your soul. Happiness can be changed through many things that happen in our everyday lives.
What does it mean to be happy? Happiness is a sensation that people want to have, and a lot of it. Above all else in the world, it’s what we seek and long for. Though this feeling can be found in many different places and at many different times, it isn’t easy to acquire. For some people, happiness might be found in exercise and sustaining good health. On the other hand, others can discover it when they go on vacation and relax. The idea here is that we each have our own things that make us happy.
Gertner, Jon. The Futile Pursuit of Happiness. New York: The New York Times, 2003. n.d. Web. 27 Nov 2009.
But in this debate, one question still raises its head - What is happiness? Happiness is not actually leading a luxurious life, but the luxury of living a life. Happiness is not actually about expanding your business, but it lies in expanding the horizons of life. Happiness is not having a meal in the most famous restaurant, but having it with your most beloved family. It does not lie in attending honorable parties, but to attend a party with honor.
We might not have the same opinions, paths, and ways of living; but we all, millions of people around the world, share the same purpose of life: Being able to say “I am having a good life!” What we mean by “good life” is living in pure happiness and having a wonderful peace of mind. The difference between us is that each one of us chooses a different way in his pursuit of happiness. Some find it in stability with a big house, a family, and a good paying job. Some find it in adventure and wildness, travel, and taking risks. While others don’t really have specific criteria or an organized plan, they just believe that happiness comes with living each day as if it was the last, with no worries about the rest. Personally, I find it in trying to be the best version of myself, in staying true to my principles, and in the same time in being able to make my own decisions; which reminds me of what George Loewenstein said “Just because we figure out that X makes people happy and they're choosing Y, we don't want to impose X on them.”