The Pros And Cons Of Life Satisfaction

Life Satisfaction
Subjective well-being is a broad term that encapsulates how a person appraises his or her life and emotional experiences. It has different aspects which includes life satisfaction, positive and negative affect (Diener et al., 2016). Positive affect refers to pleasant feelings such as joy, ecstasy, pride. While negative affect is defined as emotions that are troublesome or that can cause disturbance like anger and guilt. Life satisfaction is the cognitive domain of subjective well-being as it refers to the judgments made by the person about his life as a whole (Suldo and Huebner, 2005). For example, a person evaluates his subjective well-being by looking at his health satisfaction, job satisfaction, and other facets of his life including feelings regarding his life experiences (Diener et al., 2016). People with high subjective well-being are

Health and longevity positively correlated with high life satisfaction which means that individuals with high life satisfaction are more likely to be healthy and live longer (Pressman and Cohen, 2012; Diener and Chan, 2011). It was also reported that people with high life satisfaction have stronger and cardiovascular systems (Pressman and Cohen, 2005). Productivity and effectiveness in the workplace as well as success in career is also attributable to high life satisfaction (Tay, Kuykendall, Diener, 2015). Additionally, individuals with high life satisfaction engage in more physical activities (Huang and Humpreys, 2012). Presence of meaning in life as well as search for meaning in life correlated positively with life satisfaction. It is also notable that the older the respondents are, the meaning in life and presence of meaning in life also increases. Therefore, it is deemed that internal assessment of one’s purpose in life can affect life satisfaction (Santos et al.