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Home cooked meals vs fast food
Health consequences of fast food
The effect of fast food on health
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This essay will analyze America’s decision to choose a lousy diet or a great diet. Buying fast food rather than cooking a home cooked meal can be convenient and inexpensive for a plenty of families in America. However, when it comes to eating a meal nearly all people weigh the options of eating fast food, cooking, or buying processed food. In the long run, there could be a ton of consequences for choosing one option over the other. People health can become an issue since fast food contains an abundant amount of unhealthy ingredients. Furthermore, a home cooked contains fewer calories and help with countless of health issues. People would rather risk their health in the future to eat unhealthy than, to buy food that they can cook due to it being …show more content…
Yet, the human population can decide to buy food that is fast and unhealthy before considering to eat an at home nutritious meal. Processed food and fast food are high in both sodium and sugar. In terms of people knowing the consequences of eating unhealthy, they would rather choose a poor habit. In the article “Top 11 Reasons for Fast Food’s Popularity,” the article states “Studies show that people prefer food that is inexpensive, convenient, and rather buy food instead of eating a cooked meal.” Food that can be brought in less than ten minutes to eat is what causes people to eat out a majority of the …show more content…
Processed foods can be greatly inexpensive and quick to cook. There is no surprise that it takes less than three minutes for some tv dinners to cook and for this reason, people will continue to buy processed foods. In the article “10 Processes Foods to Avoid” Elea Carey explains how, “Processed foods are convenient, and not all of them are bad for you.” After a long day, there is nothing like putting on a tv dinner to eat instead of cooking. Unlike going out the house just to buy fast food or spending hours to cook a meal. Elea Carey also states, “Sometimes, however, convenience can mean large amounts of hidden sodium, fats, and sugar, which are always bad news.” Quick and easy is not always the best route to
There has been withstanding controversy about whether fast food is easier on the pocket than eating home-cooked meals. Take McDonald’s for instance, they’re notorious for their convenient and affordable dollar and value menus. Since you can get a burger for just $1.19, feeding a family of four should be inexpensive right? Mark Bittman, author of “Is Junk Food Really Cheaper?” argues otherwise. He claims that fast food is not at all cheaper than buying a few groceries and cooking at home. He expresses the different myths about fast food like how it is supposedly cheaper than real food when measured by the calorie, the mentality of people that if it isn’t fast food, it has to be costly organic food, and that there just isn’t enough time to cook at home. These myths followed by genuine factors such as addictions and a cultural impact, help Bittman prove his argument’s validity across to his audience. I have to say that Bittman proved his argument’s effectiveness, for he clearly stated his thesis and provided various reliable
Common sense seems to dictate that fast food is bad for you, however, many Americans consume fast food on a monthly, weekly, or even daily basis. In “Don’t Blame the Eater,” David Zinczenko argues that fast-food companies and the food industry are to blame for America’s obesity epidemic, essentially that it is not the individuals fault for becoming obese, and that in essence, fast-food companies ought to take responsibility for the health issues induced by consuming the food. He explains how bombarded you are with unhealthy, greasy, and fattening food everywhere you look; whereas it is much more difficult to access healthy alternatives. He describes the vicious cycle of purchasing cheap ailing meals, rather
Richard Balko and Mary Maxfield discuss personal responsibility, and choices in one’s health in their essays “What You Eat Is Your Business,” and “Food as Thought: Resisting the Moralization of Eating” respectively. Balko feels the government should not intervene in people’s food intake because it is an individual preference. Instead, Balko asserts that the government should foster a program to assist the American people to take on personal responsibility and ownership of their own health. Similarly, Maxfield paints the same picture that our culture now finds it immoral to eat what our body needs, therefore believing in the idea of eating less is healthier. Maxfield points out the multi-billion dollar campaign of corporations into advertising false hope into consumers by buying into eradication of fatness. Why has food have suddenly become a risky subject at the dinner table? And who is to blame? Is it everyone else or do we blame ourselves?
In his essay “The American Paradox”, Michael Pollan illustrates his conclusion that Americans who focus on nutrition have a higher probability of decreasing their well-being. Pollan defines the American paradox as “a notably unhealthy population preoccupied with nutrition and the idea of eating healthily.” For most of our human history, our parents and culture have influenced our diet. However, today the idea of what to eat has been based on the opinions of scientists, food markets, and nutritionists. I agree with Pollan’s argument that being preoccupied with what we eat makes us unhealthy, however, we need a balance and a sense of responsibility in what we eat.
Forty-eight percent of individuals who cooked dinner six to seven times a week consumed 2,164 calories, 81 grams of fat and 119 grams of sugar daily. They were also able to conclude that those who consumed home-cooked meals depend less on frozen foods and are less likely to choose fast foods. However, as explained in, “Tasting food, tasting freedom: excursions into eating, culture, and the past” Sidney Mintz explains in chapter eight that the majority of Americans often choose to eat out at fast food joints because of the convenience of these meals. Mintz states that these meals are usually diets, “high in animal protein, salts, fats, and processed sugars, low in fresh fruits and vegetables, drinking more soda than tap water.” This is where cultural, and social aspects create conflict when attempting to switch to this healthier lifestyle (although it is feasible). Depending on an individual’s schedule, it will either be an easier switch to make home-cooked meals, or just another difficult task to accomplish throughout the
Section 1: Typically, we need a well-balanced meal to give us the energy to do day-to-day tasks and sometimes we aren’t able to get home cooked meals that are healthy and nutritious on a daily basis, due to the reasons of perhaps low income or your mom not being able to have the time to cook. People rely on fast food, because it’s quicker and always very convenient for full-time workers or anyone in general who just want a quick meal. Eric Schlosser, author of Fast Food Nation argues that Americans should change their nutritional behaviors. In his book, Schlosser inspects the social and economic penalties of the processes of one specific section of the American food system: the fast food industry. Schlosser details the stages of the fast food production process, like the farms, the slaughterhouse and processing plant, and the fast food franchise itself. Schlosser uses his skill as a journalist to bring together appropriate historical developments and trends, illustrative statistics, and telling stories about the lives of industry participants. Schlosser is troubled by our nation’s fast-food habit and the reasons Schlosser sees fast food as a national plague have more to do with the pure presence of the stuff — the way it has penetrated almost every feature of our culture, altering “not only the American food, but also our landscape, economy, staff, and popular culture. This book is about fast food, the values it represents, and the world it has made," writes Eric Schlosser in the introduction of his book. His argument against fast food is based on the evidence that "the real price never appears on the menu." The "real price," according to Schlosser, varieties from destroying small business, scattering pathogenic germs, abusing wor...
Take a second to understand why fast food firms choose to sell products that are unhealthy. Their unhealthy products are in a high demand in the food market; in fact, they are simply giving us what we demand for. Most firms have started putting food labels on their menus so there is no room for excuse when making the right food choices. Nobody is forcing us to eat a whole box of Krispy crème donuts or a super-size meal at McDonalds. I believe that we are always looking for shortcuts in life and now we can anticipate there is a shortcut in what we put into our bodies. So we are consistently after things that are cheap, fast and affordable. Who better to attend to our needs than the fast food industry?
The price needs not only to be affordable, but to be worth the time and effort that goes into preparing a meal. This is why fast food prices remain so low, and accessible to all social classes. Different groups have been impacted by the formation and rapid growth of the fast food industry- altering our ever-changing relationship to the things we eat. The industry places a disproportionate burden on poor and immigrant families, who are more likely to be working for minimum wage at fast food restaurants and cannot afford healthier prepared meals. This results is a disproportionate effect on the health of low-income people. Specific social groups that are affected include immigrants, women, and low-skilled workers (Talwar, 2002, 88). Poor families are also less likely to have the time to cook meals, as they will need to work longer hours, or even multiple jobs. For these reasons, fast food becomes a main dietary component rather than a treat or supplement when in a hurry. The convenience and low cost may appear to benefit the working class, but the health effects make it clear this isn’t so. “Becoming modern, it turns out, is not simply adding on new items of behavior, and when societies change, they rarely instruct those that are changing about the things they may be losing” (Wilk, 2006,
Fast food contains high amounts of salt, sugar, fat, and preservatives. Americans in today’s society want food and they want it now. Manufacturers have figured this out and fill the food with many artificial and unhealthy chemicals. If a person saw what the food looked like in the pre processed state, one would most likely not buy it or eat it.
The majority (95%) of the people in this study think they can decide what they can, or cannot have to eat themselves. Almost three quarters (68%) of those people are tired of the “food police” telling them what they should be eating, and should not be eating. Respectively the study shows people know what is good for them, but still want a choice, and ability to make their own choices in regards to their health. Restaurants will have to juggle the fickle American diet fads, while making a
Obesity is a big social issue in America. Due to the popularity of fast food and other unhealthy foods, more and more Americans are developing health diseases and disorders. We should be getting the correct daily nutrition amount, but because of our fast paced lifestyles we sometimes do not have enough time. Fast food restaurants make it possible to grab a meal and go. We often do not pay attention to the nutrition amount, but are simply looking for a quick bite to eat that will fulfill our hunger. Fast food is assisting in the increase of obesity in America (“Phrase” par.2).
Many people in America, from toddlers to the elderly, have shown numerous signs of bad health. People have the desire to keep on eating due to more, new things being merchandised as “new and improved items” from the producers. For example, nowadays, people are eating pure junk that they find satisfying on the grocery food shelf. As, stated by Michael Pollan, in his article, “Eat Food: Food Defined” he affirmed that “real food is the type of things that our
We are facing a big problem that will make our life more miserable. We are eating junk food constantly that is bad for our health. Many people eat junk food because they think it’s cheap and faster or some people do not like to cook their own food. “Don’t Blame the Eater” by David Zinczenko. This article is talking about how fast food is making us eat bad because of their fast service and cheap prices. People tends to choose fast food instead of cooking a healthy meal. It is easy for teenagers to gain weight by eating fast food meals. Zinczenko also argues about the absence of nutrition information about the food. I agree with Zinczenko. However, Zinczenko could also have examined the issue of fast food advertisements, mention some benefits
Which all provide either ready to eat food, or it will be ready really quick, hence the name “fast food”. The process they use to make the food is very efficient, so efficient it makes you question if the food is really food. All the food is processed, all made in a factory somewhere, using god knows what kind of ingredients, then frozen and shipped to all the restaurants over America. People say that Americans are becoming addicted to it, or are addicted with the efficiency of it. Being able to stop quick, get fast food and go on about their day with minimal time loss. Why not right? Why wouldn't you save your time, by simply grabbing some fast food? Being that it’s so efficient, there’s no way that it’s going to have the same health value as a home cooked meal. Most of these meals are high in fat, calories, and sodium; this is because they are prepared in factories with little regard for dietary
Lack of time to cook a proper meal and decide to order fast food? This situation always happened in everyone daily life. This shows that choosing fast food as a meal is already a trend in this modern era. Fast food and home cooked meal can be differentiated by time, cost and its nutrition value.