The Negative Effects of Over-Scheduling

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Carefree summer days are of utmost importance. Playing hide-and-seek with neighborhood friends, drinking fresh lemonade, running through the sprinkler, and catching lightning bugs after dark are just a few summer traditions that people nowadays simply do not have time for. Waking up without having anywhere to go, anyone to see, or any task to complete is a luxury that many people cannot afford to enjoy. People are so over-scheduled that even the amount of family time spent together has decreased. The average family spends just thirty-six minutes together per day. With after school clubs, work, chores, meetings, sports, homework, studying, and volunteering, there simply is not enough time in the day to devote to relaxation, hobbies, creativity, or even family. Extremely tight schedules increase levels of stress and decrease the amount of free time allotted for children to play.

Stress levels can reach a dangerous high in people who are over-scheduled. Worrying about how this child will get to dance class, how the laundry will get folded, how dinner will be prepared by a reasonable...

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