The Importance Of Veganism

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Health controls the very basis of how we live today. We see promotions daily about the positive effects of a healthy lifestyle and the required steps to maintain one, but can one really create an overall health lifestyle just based on the foods they eat? A lifestyle is defined as the way a person or a group lives, and can be affected by various different factors. It can be affected by what you eat or how you choose to exercise. For something to be considered helpful towards your lifestyle and health it must compliment your existing routine while positively adding towards it. Veganism is the act of complete cutting animal products from your diet, and has been noted as one of the healthiest diets one can obtain. Although veganism may be a healthy …show more content…

Important vitamins such as proteins and omega-3 and can primarily only be received from meat products such as fish and While there may be vitamins supplements that can provide you with an alternative they do not compete with the source. It is extensively more convenient to provide a piece of fish to your child so they can receive a does of omega-3 vitamin compared to piling a plate of vegetables in front with the hopes that maybe they’ll gain the equal amount of nutrients one needs and it is extremely easier to provide someone with a deviancy such as anemia will I plant of iron filled steak rather than to try and receive that same iron amount in the form of spinach. Overall the non-vegan diet provides individuals in situation where vitamins and minerals are important, the ability to gain plenty of them while not depleting ones’ pockets
To ask someone to change their entire eating habits when they don’t have an amazing foundation is like building a house onto of quick sand. Yes, maintaining a vegan diet is amazing for the planet and yes it can be amazing for the body but to ask someone to eat a vegan diet to gain a “healthier lifestyle’ is to assume that veganism can fix all problems and can be adapted to everyone. When really it

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